Mustard greens, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91780 Water
2560 Protein
690 ASH, TOTAL
470 Total lipid (fat)
162 Potassium, K
118 Calcium, Ca
42 Phosphorus, P
13 Magnesium, Mg
9.9 Significant Lutein + zeaxanthin
6.3 Carotene, beta
0.87 Iron, Fe
0.5927 Vitamin K (phylloquinone)
0.009 Folic acid

Sources, terms of use and Acknowledgements
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