Mushroom, shiitake, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89740 Water
6790 Carbohydrate
2500 Fiber, total dietary
2380 Glucose (dextrose)
2380 Sugars, total
2240 Protein
730 ASH, TOTAL
490 Total lipid (fat)
304 Potassium, K
112 Phosphorus, P
20 Magnesium, Mg
9 Sodium, Na
3.8 Niacin
2 Calcium, Ca
2 Campesterol
1.5 Pantothenic acid
1.03 Zinc, Zn
0.41 Iron, Fe
0.293 Vitamin B-6
0.23 Manganese, Mn
0.217 Riboflavin
0.142 Copper, Cu
0.015 Thiamin
0.013 Folic acid
0.0057 Selenium, Se
0.0004 Vitamin D

Sources, terms of use and Acknowledgements
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