Mushroom, Chanterelle, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89850 | - | Water | |
| 3800 | - | Fiber, total dietary | |
| 1490 | - | Protein | |
| 1160 | 👎 | Glucose (dextrose) | |
| 1160 | - | Sugars, total | |
| 530 | - | Total lipid (fat) | |
| 506 | - | Potassium, K | |
| 142.04000000000002 | 🏆 | 👍 | Vitamin D |
| 57 | - | Phosphorus, P | |
| 15 | 👎 | Calcium, Ca | |
| 13 | 👎 | Magnesium, Mg | |
| 9 | - | Sodium, Na | |
| 4.085 | 👎 | Niacin | |
| 3.47 | 👎 | Iron, Fe | |
| 1.075 | 👍 | Pantothenic acid | |
| 1 | - | Campesterol | |
| 0.71 | 👍 | Zinc, Zn | |
| 0.353 | - | Copper, Cu | |
| 0.286 | - | Manganese, Mn | |
| 0.215 | 👍 | Riboflavin | |
| 0.044 | 👍 | Vitamin B-6 | |
| 0.015 | 👍 | Thiamin | |
| 0.0053 | 👍 | Vitamin D | |
| 0.0022 | 👎 | Selenium, Se | |
| 0.002 | 👍 | Folic acid |