Milk, fluid, partly skimmed, 1% M.F.

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
89920	-	Water
5200	👍	Lactose
5200	-	Sugars, total
3370	-	Protein
970	-	Total lipid (fat)
750	-	ASH, TOTAL
287	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
213	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
150	-	Potassium, K
126	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
125	👍	Calcium, Ca
95	-	Phosphorus, P
91	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
44	-	Sodium, Na
37	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
29	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
27	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
27	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
24	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
18	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
17	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
13	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
11	👍	Magnesium, Mg
10	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
7	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
5	-	Cholesterol
4	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
3	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2	-	FATTY ACIDS, MONOUNSATURATED, 15:1, PENTADECENOIC
2	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
2	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
0.42	👍	Zinc, Zn
0.361	-	Pantothenic acid
0.185	👍	Riboflavin
0.093	👍	Niacin
0.037	👍	Vitamin B-6
0.03	👎	Iron, Fe
0.02	👎	Thiamin
0.01	-	Copper, Cu
0.01	👍	Vitamin E (alpha-tocopherol)
0.005	👍	Folic acid
0.0033	👍	Selenium, Se
0.003	-	Manganese, Mn
0.00047	👍	Vitamin B-12
0.0001	-	Vitamin K (phylloquinone)