Margarine, tub, hydrogenated, canola oil

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
77630	🏆	-	Total lipid (fat)
27390	🏆	-	Fatty acids, total monounsaturated
26383	🏆	-	FATTY ACIDS, POLYUNSATURATED, TOTAL
22332	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
17571		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
14552	🏆	-	FATTY ACIDS, SATURATED, TOTAL
9417	🏆	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
8117.000000000001		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5413		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2919		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
810	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
347	🏆	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
318	🏆	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
181	🏆	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
180		-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
161		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
142		👍	Fatty acids, total polyunsaturated
129		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
117		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
111	🏆	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
90		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
65		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
65		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC