Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
56740 Water
32729.999999999996 Protein
10000 Total lipid (fat)
1010 ASH, TOTAL

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.