Peanut
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68300000 | 🏆 | - | Water |
24733333.333333336 | 🏆 | - | Protein |
3702200 | 🏆 | 👍 | Arginine |
2065300 | 🏆 | - | Leucine |
1899300 | 🏆 | 👍 | Glycine |
1571500 | 🏆 | - | Phenylalanine |
1536200 | 🏆 | 👍 | Proline |
1536200 | 🏆 | - | Serine |
1319800 | 🏆 | - | Tyrosine |
1243700 | 🏆 | - | Valine |
1213700 | 🏆 | - | Alanine |
1068000 | 🏆 | - | Isoleucine |
1062700 | 🏆 | - | Lysine |
957000 | 🏆 | - | Threonine |
801300 | 🏆 | - | Histidine |
358000 | 🏆 | 👍 | Cystine |
343000 | 🏆 | 👎 | Methionine |
332100 | 🏆 | 👎 | Tryptophan |
12800 | 🏆 | 👎 | Niacin |
10250 | 🏆 | - | ALPHA-TOCOPHEROL |
5000 | - | Starch | |
1505 | 🏆 | 👍 | Riboflavin |
1400 | 🏆 | 👍 | Thiamin |
700 | - | Potassium, K | |
406.28571 | - | Polyphenols, total | |
400 | - | Phosphorus, P | |
190 | 👎 | Magnesium, Mg | |
57 | 👎 | Calcium, Ca | |
4.1 | - | Lariciresinol | |
3 | 👍 | Zinc, Zn | |
2.695 | - | Secoisolariciresinol | |
0.48 | - | Daidzein | |
0.08369 | 👍 | Resveratrol | |
0.06 | 🏆 | 👍 | Biochanin A |
0.03 | 👎 | Selenium, Se | |
0.03 | 👎 | Genistein | |
0.0025 | - | Matairesinol |