Grains, corn flour, degermed, unenriched, yellow

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9810 Water
5590 Protein
1900 Fiber, total dietary
1390 Total lipid (fat)
673 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
460 ASH, TOTAL
274 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
140 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
90 Potassium, K
60 Phosphorus, P
25 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
22 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
18 Magnesium, Mg
2.656 Niacin
2 Calcium, Ca
1 Sodium, Na
0.91 Iron, Fe
0.37 Zinc, Zn
0.142 Copper, Cu
0.097 Vitamin B-6
0.074 Thiamin
0.058 Riboflavin
0.056 Manganese, Mn
0.052 Pantothenic acid

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