French toast, frozen, ready to heat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52600 | Water | ||
| 7400 | Protein | ||
| 6100 | Total lipid (fat) | ||
| 1800 | ASH, TOTAL | ||
| 495 | Sodium, Na | ||
| 139 | Phosphorus, P | ||
| 134 | Potassium, K | ||
| 107 | Calcium, Ca | ||
| 82 | Cholesterol | ||
| 17 | Magnesium, Mg | ||
| 2.722 | Niacin | ||
| 2.21 | Iron, Fe | ||
| 0.94 | Pantothenic acid | ||
| 0.77 | Zinc, Zn | ||
| 0.496 | Vitamin B-6 | ||
| 0.381 | Riboflavin | ||
| 0.277 | Thiamin | ||
| 0.245 | Manganese, Mn | ||
| 0.084 | Copper, Cu | ||
| 0.024 | Folic acid | ||
| 0.0167 | Selenium, Se | ||
| 0.0016799999999999999 | Vitamin B-12 |