Fish, tuna, white, canned with water, drained, salted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73190 | - | Water | |
| 23620 | - | Protein | |
| 2970 | - | Total lipid (fat) | |
| 1460 | - | ASH, TOTAL | |
| 377 | - | Sodium, Na | |
| 237 | - | Potassium, K | |
| 217 | - | Phosphorus, P | |
| 33 | 👍 | Magnesium, Mg | |
| 14 | 👍 | Calcium, Ca | |
| 0.97 | 👎 | Iron, Fe | |
| 0.85 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.48 | 👍 | Zinc, Zn | |
| 0.217 | 👍 | Vitamin B-6 | |
| 0.124 | - | Pantothenic acid | |
| 0.06570000000000001 | 👍 | Selenium, Se | |
| 0.044 | 👍 | Riboflavin | |
| 0.039 | - | Copper, Cu | |
| 0.03 | - | Tocopherol, gamma | |
| 0.02 | - | Tocopherol, delta | |
| 0.019 | - | Manganese, Mn | |
| 0.008 | 👎 | Thiamin | |
| 0.0025 | - | Vitamin K (phylloquinone) | |
| 0.002 | 👍 | Folic acid | |
| 0.002 | 👎 | Vitamin D | |
| 0.00117 | 👍 | Vitamin B-12 |