Fast foods, sandwiches and burgers, hamburger, regular, double patty, with condiments
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 50510 | - | Water | |
| 15100 | - | Total lipid (fat) | |
| 14800 | - | Protein | |
| 6571 | - | Fatty acids, total monounsaturated | |
| 5582 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 1570 | - | ASH, TOTAL | |
| 1286 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 345 | - | Sodium, Na | |
| 245 | - | Potassium, K | |
| 132 | - | Phosphorus, P | |
| 48 | - | Cholesterol | |
| 43 | 👍 | Calcium, Ca | |
| 21 | 👍 | Magnesium, Mg | |
| 3.13 | 👍 | Niacin | |
| 2.7 | 👍 | Zinc, Zn | |
| 2.58 | 👎 | Iron, Fe | |
| 0.5 | 👍 | Vitamin C | |
| 0.36 | - | Pantothenic acid | |
| 0.19 | 👍 | Riboflavin | |
| 0.17 | 👍 | Vitamin B-6 | |
| 0.16 | 👎 | Thiamin | |
| 0.151 | - | Manganese, Mn | |
| 0.09 | - | Copper, Cu | |
| 0.00155 | 👍 | Vitamin B-12 |