Fast foods, mexican, taco salad with chili con carne

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
76790	-	Water
6670	-	Protein
5030	-	Total lipid (fat)
1739	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1330	-	ASH, TOTAL
1266	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
559	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
547	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
339	-	Sodium, Na
329	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
150	-	Potassium, K
97	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
94	👎	Calcium, Ca
60	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
59	-	Phosphorus, P
30	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
20	👎	Magnesium, Mg
2	-	Cholesterol
1.3	👎	Vitamin C
1.26	👍	Zinc, Zn
1.02	👎	Iron, Fe
0.97	👎	Niacin
0.55	👍	Pantothenic acid
0.2	👍	Vitamin B-6
0.19	👍	Riboflavin
0.129	-	Manganese, Mn
0.115	-	Copper, Cu
0.06	👍	Thiamin
0.00028000000000000003	👎	Vitamin B-12