Fast foods, entree, fish fillet, battered or breaded, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53570 | Water | ||
| 14660 | Protein | ||
| 12290 | Total lipid (fat) | ||
| 5780 | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | ||
| 2580 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 2510 | ASH, TOTAL | ||
| 2260 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 532 | Sodium, Na | ||
| 490 | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | ||
| 430 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 320 | Potassium, K | ||
| 171 | Phosphorus, P | ||
| 130 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
| 34 | Cholesterol | ||
| 24 | Magnesium, Mg | ||
| 18 | Calcium, Ca | ||
| 2.11 | Iron, Fe | ||
| 0.44 | Zinc, Zn | ||
| 0.199 | Pantothenic acid | ||
| 0.185 | Manganese, Mn | ||
| 0.109 | Thiamin | ||
| 0.102 | Vitamin B-6 | ||
| 0.045 | Copper, Cu | ||
| 0.00111 | Vitamin B-12 |