Fast foods, entree, chicken, breaded and fried, light meat (breast or wing)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
45700	-	Water
21910	-	Protein
18110	-	Total lipid (fat)
6863	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3840	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3272	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2270	-	ASH, TOTAL
1422	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
598	-	Sodium, Na
533	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
347	-	Potassium, K
214	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
188	-	Phosphorus, P
106	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
106	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
91	-	Cholesterol
83	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
37	👎	Calcium, Ca
23	👎	Magnesium, Mg
23	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
12	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
7.35	👎	Niacin
1.59	👍	Pantothenic acid
1	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
0.95	👍	Zinc, Zn
0.91	👎	Iron, Fe
0.35	👍	Vitamin B-6
0.18	👍	Riboflavin
0.095	-	Manganese, Mn
0.09	👍	Thiamin
0.062	-	Copper, Cu
0.005	👍	Folic acid
0.00041	👎	Vitamin B-12