Fast foods, dessert, cookies, chocolate chip

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
22080	-	Total lipid (fat)
8725	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5360	-	Water
5250	-	Protein
5140	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4333	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1697	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1440	-	ASH, TOTAL
460	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
342	-	Sodium, Na
174	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
168	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
149	-	Potassium, K
95	-	Phosphorus, P
36	👎	Calcium, Ca
30	👎	Magnesium, Mg
21	-	Cholesterol
6	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.68	👎	Iron, Fe
2.53	👎	Niacin
1	👎	Vitamin C
0.61	👍	Zinc, Zn
0.431	-	Manganese, Mn
0.35	👍	Riboflavin
0.335	-	Copper, Cu
0.26	👍	Pantothenic acid
0.16	👍	Thiamin
0.05	👍	Vitamin B-6
0.029	👍	Folic acid
0.006	👎	Selenium, Se
0.00019	👎	Vitamin B-12