Fast foods, breakfast, biscuit with sausage

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
32820	-	Water
24420	-	Total lipid (fat)
11650	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9670	-	Protein
4277	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3100	-	ASH, TOTAL
2705	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2620	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1590	-	Sugars, total
814	-	Sodium, Na
400	-	Fiber, total dietary
380	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
341	-	Phosphorus, P
202	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
153	-	Potassium, K
140	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
127	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
47	👎	Calcium, Ca
35	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
30	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
28	-	Cholesterol
13	👎	Magnesium, Mg
12	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9.1	👍	Betaine
3.445	👎	Niacin
1.86	👎	Iron, Fe
0.84	👎	Vitamin E (alpha-tocopherol)
0.71	👍	Zinc, Zn
0.467	👍	Pantothenic acid
0.385	👍	Thiamin
0.255	-	Copper, Cu
0.217	👍	Riboflavin
0.179	-	Manganese, Mn
0.063	👍	Vitamin B-6
0.049	👍	Folic acid
0.038	👍	Folic acid
0.015	👎	Selenium, Se
0.0055	-	Vitamin K (phylloquinone)
0.0006	👎	Vitamin B-12