Deli-meat, turkey breast, oven roasted, sliced

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72940 - Water
21180 - Protein
2850 - ASH, TOTAL
1340 - Total lipid (fat)
1072 - Sodium, Na
471 - FATTY ACIDS, SATURATED, TOTAL
434 - Fatty acids, total monounsaturated
390 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
384 - Potassium, K
372 - FATTY ACIDS, POLYUNSATURATED, TOTAL
316 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
315 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
310 👎 Glucose (dextrose)
266 - Phosphorus, P
155 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
45 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
44 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
43.23 - Cholesterol
21 👍 Magnesium, Mg
20 👎 Fructose
13 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
10 - Maltose
7.607 👍 Niacin
6 👍 Calcium, Ca
0.91 👍 Zinc, Zn
0.34 👎 Iron, Fe
0.227 👍 Vitamin B-6
0.072 👍 Riboflavin
0.035 - Copper, Cu
0.035 👎 Thiamin
0.019780000000000002 👍 Selenium, Se
0.009 - Manganese, Mn
0.000751 👍 Vitamin B-12
0.00014099999999999998 👎 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.