Cracker, saltine (also oyster, soda, soup), whole wheat (includes multigrain)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10710 | - | Total lipid (fat) | |
7140 | - | Protein | |
1214 | - | Sodium, Na | |
5.14 | 👎 | Iron, Fe |