Chicken, ground, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
73240	-	Water
17440	-	Protein
8100	-	Total lipid (fat)
3035	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2992	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1791	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1324	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1303	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1170	-	ASH, TOTAL
536	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
522	-	Potassium, K
456	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
178	-	Phosphorus, P
86	-	Cholesterol
74	-	FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
71	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
60	-	Sodium, Na
57	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
42	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
41	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
22	-	FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
21	👎	Magnesium, Mg
16	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
14	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
7	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
6	👎	Calcium, Ca
5.575	👎	Niacin
5	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
1.47	👍	Zinc, Zn
1.092	👍	Pantothenic acid
0.82	👎	Iron, Fe
0.512	👍	Vitamin B-6
0.27	👎	Vitamin E (alpha-tocopherol)
0.241	👍	Riboflavin
0.17	-	Tocopherol, gamma
0.109	👍	Thiamin
0.065	-	Copper, Cu
0.03	-	Tocopherol, delta
0.016	-	Manganese, Mn
0.010199999999999999	👎	Selenium, Se
0.001	👍	Folic acid
0.0005600000000000001	👎	Vitamin B-12