Cheese, processed product, Swiss, fat free, slices

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
55720		-	Water
23070		-	Protein
7500		-	Sugars, total
6700	🏆	👍	Lactose
6640		-	ASH, TOTAL
4639	🏆	👍	Glutamic acid
2127		👍	Proline
2106		-	Leucine
2071		-	Lysine
2030		-	Sodium, Na
1445		-	Phenylalanine
1442		-	Aspartic acid
1433		-	Isoleucine
1342		-	Valine
1163		-	Serine
1031		-	Tyrosine
970		-	Threonine
914		👍	Arginine
807		👎	Calcium, Ca
737		-	Histidine
603		-	Phosphorus, P
566		-	Total lipid (fat)
506		-	Alanine
451		👎	Methionine
419		👍	Glycine
400		👎	Glucose (dextrose)
390		-	FATTY ACIDS, SATURATED, TOTAL
363		-	Potassium, K
300		-	Maltose
217		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
138		-	Fatty acids, total monounsaturated
138		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
100		👍	Galactose
83		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
76		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
45		👎	Magnesium, Mg
29		👍	Cystine
14		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
12		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
12		-	FATTY ACIDS, POLYUNSATURATED, TOTAL
11		-	Cholesterol
3.2		👍	Zinc, Zn
0.449		👍	Riboflavin
0.35		👎	Iron, Fe
0.062		-	Copper, Cu
0.0253		👎	Selenium, Se
0.02		-	Manganese, Mn
0.002283		👎	Vitamin B-12