Broadbeans (fava beans), fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81000 | - | Water | |
| 5600 | - | Protein | |
| 855 | 👍 | Glutamic acid | |
| 631 | - | Aspartic acid | |
| 600 | - | Total lipid (fat) | |
| 463 | 👍 | Arginine | |
| 432 | - | Leucine | |
| 366 | - | Lysine | |
| 274 | - | Valine | |
| 252 | 👍 | Proline | |
| 251 | - | Isoleucine | |
| 250 | - | Potassium, K | |
| 246 | - | Serine | |
| 230 | 👍 | Glycine | |
| 228 | - | Alanine | |
| 228 | - | Phenylalanine | |
| 208 | - | Threonine | |
| 196 | - | Tyrosine | |
| 134 | - | Histidine | |
| 95 | - | Phosphorus, P | |
| 77 | 👍 | Cystine | |
| 56 | 👎 | Tryptophan | |
| 50 | - | Sodium, Na | |
| 43 | 👎 | Methionine | |
| 38 | 👎 | Magnesium, Mg | |
| 33 | 👎 | Vitamin C | |
| 22 | 👎 | Calcium, Ca | |
| 1.9 | 👎 | Iron, Fe | |
| 1.5 | 👎 | Niacin | |
| 0.17 | 👍 | Thiamin | |
| 0.11 | 👍 | Riboflavin | |
| 0.018 | - | Retinol |