Beans, pink, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61200 | - | Water | |
| 9060 | - | Protein | |
| 1340 | - | ASH, TOTAL | |
| 508 | - | Potassium, K | |
| 490 | - | Total lipid (fat) | |
| 165 | - | Phosphorus, P | |
| 65 | 👍 | Magnesium, Mg | |
| 52 | 👍 | Calcium, Ca | |
| 2.3 | 👎 | Iron, Fe | |
| 2 | - | Sodium, Na | |
| 0.96 | 👍 | Zinc, Zn | |
| 0.57 | 👍 | Niacin | |
| 0.548 | - | Manganese, Mn | |
| 0.299 | - | Pantothenic acid | |
| 0.271 | - | Copper, Cu | |
| 0.257 | 👎 | Thiamin | |
| 0.175 | 👍 | Vitamin B-6 | |
| 0.168 | 👍 | Folic acid | |
| 0.063 | 👍 | Riboflavin |