Beans, mung, mature seeds, sprouted, bean sprouts, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90400 | - | Water | |
3040 | - | Protein | |
479 | - | Aspartic acid | |
440 | - | ASH, TOTAL | |
197 | 👍 | Arginine | |
180 | - | Total lipid (fat) | |
175 | - | Leucine | |
166 | - | Lysine | |
161 | 👍 | Glutamic acid | |
149 | - | Potassium, K | |
132 | - | Isoleucine | |
130 | - | Valine | |
117 | - | Phenylalanine | |
99 | - | Alanine | |
78 | - | Threonine | |
70 | - | Histidine | |
63 | 👍 | Glycine | |
54 | - | Phosphorus, P | |
52 | - | Tyrosine | |
37 | 👎 | Tryptophan | |
34 | 👎 | Methionine | |
33 | - | Serine | |
21 | 👎 | Magnesium, Mg | |
17 | 👍 | Cystine | |
13.2 | 👎 | Vitamin C | |
13 | 👎 | Calcium, Ca | |
6 | - | Sodium, Na | |
0.91 | 👎 | Iron, Fe | |
0.749 | 👎 | Niacin | |
0.41 | 👍 | Zinc, Zn | |
0.38 | 👍 | Pantothenic acid | |
0.188 | - | Manganese, Mn | |
0.164 | - | Copper, Cu | |
0.124 | 👍 | Riboflavin | |
0.088 | 👍 | Vitamin B-6 | |
0.084 | 👍 | Thiamin | |
0.061 | 👍 | Folic acid |