Beans, lima, dry, large, canned, solids and liquid
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 77080 | Water | ||
| 4930 | Protein | ||
| 2920 | ASH, TOTAL | ||
| 336 | Sodium, Na | ||
| 220 | Potassium, K | ||
| 170 | Total lipid (fat) | ||
| 74 | Phosphorus, P | ||
| 39 | Magnesium, Mg | ||
| 21 | Calcium, Ca | ||
| 1.81 | Iron, Fe | ||
| 0.261 | Niacin | ||
| 0.18 | Copper, Cu | ||
| 0.055 | Thiamin | ||
| 0.034 | Riboflavin |