Beans, lima, dry, baby, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 67150 | - | Water | |
| 8039.999999999999 | - | Protein | |
| 1120 | - | ASH, TOTAL | |
| 401 | - | Potassium, K | |
| 380 | - | Total lipid (fat) | |
| 127 | - | Phosphorus, P | |
| 53 | 👍 | Magnesium, Mg | |
| 29 | 👍 | Calcium, Ca | |
| 3 | - | Sodium, Na | |
| 2.4 | 👎 | Iron, Fe | |
| 1.03 | 👍 | Zinc, Zn | |
| 0.66 | 👍 | Niacin | |
| 0.585 | - | Manganese, Mn | |
| 0.472 | - | Pantothenic acid | |
| 0.215 | - | Copper, Cu | |
| 0.161 | 👎 | Thiamin | |
| 0.15 | 👍 | Folic acid | |
| 0.078 | 👍 | Vitamin B-6 | |
| 0.055 | 👍 | Riboflavin |