Beans, legumes, mung (green gram), boiled, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
72660 Water
7020 Protein
790 ASH, TOTAL
380 Total lipid (fat)
266 Potassium, K
99 Phosphorus, P
48 Magnesium, Mg
27 Calcium, Ca
1.4 Iron, Fe
0.84 Zinc, Zn
0.577 Niacin
0.41 Pantothenic acid
0.298 Manganese, Mn
0.164 Thiamin
0.159 Folic acid
0.156 Copper, Cu
0.067 Vitamin B-6
0.061 Riboflavin

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