Babyfood, fruit, jarred, apple (applesauce), all stages
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87240 | - | Water | |
| 9940 | - | Sugars, total | |
| 6530 | 👎 | Fructose | |
| 2530 | 👎 | Glucose (dextrose) | |
| 1400 | - | Fiber, total dietary | |
| 850 | - | Sucrose | |
| 530 | - | Protein | |
| 230 | - | ASH, TOTAL | |
| 103 | - | Potassium, K | |
| 30 | - | Total lipid (fat) | |
| 20 | 👍 | Lactose | |
| 16 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 15 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 14 | 👍 | Vitamin C | |
| 10 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 9 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 8 | - | Phosphorus, P | |
| 5 | 👍 | Magnesium, Mg | |
| 4 | 👍 | Calcium, Ca | |
| 1 | - | Fatty acids, total monounsaturated | |
| 1 | - | Sodium, Na | |
| 1 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 0.15 | 👎 | Iron, Fe | |
| 0.07 | 👍 | Niacin | |
| 0.037 | - | Manganese, Mn | |
| 0.036 | - | Copper, Cu | |
| 0.03 | 👍 | Zinc, Zn | |
| 0.026 | 👍 | Vitamin B-6 | |
| 0.013 | 👎 | Thiamin | |
| 0.006 | 👍 | Riboflavin | |
| 0.002 | 👍 | Folic acid | |
| 0.0001 | 👍 | Selenium, Se |