Applesauce, canned, sweetened
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81980 | - | Water | |
| 14670 | - | Sugars, total | |
| 7270 | 👎 | Fructose | |
| 5500 | 👎 | Glucose (dextrose) | |
| 1160 | - | Fiber, total dietary | |
| 1000 | - | Sucrose | |
| 890 | - | Maltose | |
| 210 | - | ASH, TOTAL | |
| 170 | - | Total lipid (fat) | |
| 160 | - | Protein | |
| 75 | - | Potassium, K | |
| 6 | - | Phosphorus, P | |
| 3 | 👍 | Calcium, Ca | |
| 3 | 👍 | Magnesium, Mg | |
| 2 | - | Sodium, Na | |
| 1.7 | 👍 | Vitamin C | |
| 0.18 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.12 | 👎 | Iron, Fe | |
| 0.072 | 👍 | Niacin | |
| 0.044 | - | Pantothenic acid | |
| 0.032 | - | Copper, Cu | |
| 0.03 | - | Manganese, Mn | |
| 0.03 | 👍 | Zinc, Zn | |
| 0.027 | 👍 | Vitamin B-6 | |
| 0.022 | 👍 | Riboflavin | |
| 0.017 | 👎 | Thiamin | |
| 0.001 | 👍 | Folic acid | |
| 0.0006 | - | Vitamin K (phylloquinone) | |
| 0.0003 | 👍 | Selenium, Se |