Clementine, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
86600	-	Water
86580	-	Water
10300	-	Carbohydrate
9600	-	Sugars, total
5960	-	Sucrose
1700	-	Fiber, total dietary
1640	👎	Fructose
1590	👎	Glucose (dextrose)
900	-	Protein
400	-	ASH, TOTAL
200	-	Total lipid (fat)
177	-	Potassium, K
150	-	Total lipid (fat)
50	👍	Fatty acids, total polyunsaturated
49	-	Energy
49	👍	Vitamin C
40	-	Fatty acids, total monounsaturated
40	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
30	👍	Calcium, Ca
30	-	Fatty acids, total saturated
21	-	Phosphorus, P
10	👍	Magnesium, Mg
10	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
9	👍	Tryptophan
1	-	Sodium, Na
0.8	👍	Niacin
0.636	👍	Niacin
0.6	👍	Niacin
0.2	👍	Vitamin E (alpha-tocopherol)
0.151	-	Pantothenic acid
0.14	👎	Iron, Fe
0.1	👎	Betaine
0.1	👎	Iron, Fe
0.1	👍	Zinc, Zn
0.09	👎	Thiamin
0.08	-	Pyridoxine (Vitamin B6
0.075	👎	Carotene, beta
0.075	👍	Vitamin B-6
0.06	👍	Zinc, Zn
0.043	-	Copper, Cu
0.04	-	Copper, Cu
0.03	👍	Riboflavin
0.024	👍	Folic acid
0.023	-	Manganese, Mn
0.022	-	Cryptoxanthin, beta
0.013	👍	Vitamin A, IU
0.006	-	Carotene, alpha
0.0001	👍	Selenium, Se