Beans, snap, yellow, frozen, cooked, boiled, drained, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91420 - Water
1490 - Protein
470 - ASH, TOTAL
170 - Total lipid (fat)
126 - Potassium, K
49 👎 Calcium, Ca
31 - Phosphorus, P
24 👎 Magnesium, Mg
4.1 👎 Vitamin C
0.88 👎 Iron, Fe
0.48 👍 Zinc, Zn
0.383 👎 Niacin
0.323 - Manganese, Mn
0.09 👍 Riboflavin
0.061 - Copper, Cu
0.06 👍 Vitamin B-6
0.049 👍 Pantothenic acid
0.035 👍 Thiamin
0.023 👍 Folic acid
0.0004 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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