Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
Estimate Microbiome Impact| mg per 100 grams | Significant amount | Nutrient |
|---|---|---|
| 16047.5 | Significant | Polyphenols, total |
| 13000 | Total lipid (fat) | |
| 12592.92505 | Significant | Eugenol |
| 2075.1001 | Significant | Acetyl eugenol |
| 1020 | Significant | Potassium, K |
| 632 | Significant | Calcium, Ca |
| 458.194 | Significant | Gallic acid |
| 277 | Sodium, Na | |
| 259 | Significant | Magnesium, Mg |
| 104 | Phosphorus, P | |
| 28.4 | Significant | Quercetin |
| 23.8 | Significant | Kaempferol |
| 8.49 | Significant | p-Coumaric acid |
| 0.79 | Syringic acid | |
| 0.525 | Protocatechuic acid | |
| 0.045 | Cryptoxanthin, beta | |
| 0.025 | Folic acid |