Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

Estimate Microbiome Impact
mg per 100 grams Significant amount Nutrient
28300 Significant Protein
12000 Water
7045 Significant Caffeine
1270 Significant (+)-Catechin
1000 Significant Quercetin
700.95 Significant Theaflavin
500 Starch
110 Theobromine
7.6 Niacin
1.2 Significant Riboflavin
0.4 Thiamin

Sources and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.