Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
Estimate Microbiome Impact| mg per 100 grams | Significant amount | Nutrient |
|---|---|---|
| 5000 | Water | |
| 1700 | Significant | Potassium, K |
| 1100 | Significant | Phosphorus, P |
| 251 | Chloride (Cl) | |
| 150 | Significant | Magnesium, Mg |
| 141 | Sodium, Na | |
| 130 | Calcium, Ca | |
| 1 | Significant | Riboflavin |
| 0.697 | Significant | Folic acid |