Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
Estimate Microbiome Impactmg per 100 grams | Significant amount | Nutrient |
---|---|---|
93800000 | Significant | Water |
22396200 | Significant | Protein |
97800 | Significant | Phytosterols |
6800 | Significant | Niacin |
1400 | Significant | ALPHA-TOCOPHEROL |
440.00000000000006 | Significant | Thiamin |
240 | Significant | Riboflavin |
4.4 | Lariciresinol | |
2.2 | Pinoresinol | |
0.09 | Secoisolariciresinol | |
1E-05 | Matairesinol |