Rosemary, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
19600000 Significant Sugars, total
42600 Significant Fiber, total dietary
20400 Carbohydrate
15200 Total lipid (fat)
9300 Water
7050 Fatty acids, total saturated
6500 ASH, TOTAL
4900 Protein
2910 Fatty acids, total monounsaturated
2518.66667 Significant Polyphenols, total
2240 Fatty acids, total polyunsaturated
1314 Significant Energy
1280 Significant Calcium, Ca
987.2 Significant Rosmarinic acid
955 Potassium, K
800 Starch
220 Magnesium, Mg
70 Phosphorus, P
61 Vitamin C
50 Sodium, Na
29.25 Iron, Fe
7.5 Vitamin E (alpha-tocopherol)
6 5-Caffeoylquinic acid
5.833335 Caffeic acid
3.66667 p-Coumaric acid
3.6 Ferulic acid
3.23 Zinc, Zn
3.2 Significant Gentisic acid
2.7 (+)-Catechin
2.69 Niacin
2.533335 Vanillic acid
2.3 Luteolin
1.88 Carotene, beta
1.74 Significant Pyridoxine (Vitamin B6
1.5166650000000002 Syringic acid
1.4 2-Hydroxybenzoic acid
0.514 Thiamin
0.428 Riboflavin
0.313 Vitamin A, IU
0.307 Folic acid
0.0046 Selenium, Se
0.0023 Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.