Moringa, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

Estimate Microbiome Impact
mg per 100 grams Significant amount Nutrient
75100 Significant Water
8400 Protein
8200 Fiber, total dietary
5200 Sugars, total
4500 Carbohydrate
1400 Total lipid (fat)
595 Significant Calcium, Ca
500 Fatty acids, total saturated
221 Significant Vitamin C
81 Energy
19.7 Significant Carotene, beta
10.3 Iron, Fe
9 Sodium, Na
1.64 Vitamin A, IU
1.2 Zinc, Zn
1.2 Significant Pyridoxine (Vitamin B6
0.8 Niacin
0.77 Significant Riboflavin
0.22 Thiamin
0.04 Folic acid

Sources and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.