Moringa, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75100 Water
8400 Protein
8200 Fiber, total dietary
5200 Sugars, total
4500 Carbohydrate
1400 Total lipid (fat)
595 Calcium, Ca
500 Fatty acids, total saturated
221 Vitamin C
81 Energy
19.7 Significant Carotene, beta
10.3 Iron, Fe
9 Sodium, Na
1.64 Vitamin A, IU
1.2 Zinc, Zn
1.2 Pyridoxine (Vitamin B6
0.8 Niacin
0.77 Riboflavin
0.22 Thiamin
0.04 Folic acid

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