Corn, yellow, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

Estimate Microbiome Impact
mg per 100 grams Significant amount Nutrient
81400 Significant Total lipid (fat)
81400 Significant Water
67000 Significant Protein
14300 Sugars, total
14000 Significant Fatty acids, total saturated
2300 Fiber, total dietary
1200 Carbohydrate
205 Significant Vitamin C
4.4 Iron, Fe
3 Sodium, Na
2 Calcium, Ca
1.8 Significant Riboflavin
1 Energy
0.32 Thiamin
0.3 Zinc, Zn
0.089 Pyridoxine (Vitamin B6
0.036 Folic acid
0.036 Significant Vitamin B-12
0.006 Cryptoxanthin, beta
0.002 Carotene, alpha

Sources and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.