Corn, yellow, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81400 | Significant | Total lipid (fat) | |
| 81400 | Water | ||
| 67000 | Protein | ||
| 14300 | Sugars, total | ||
| 14000 | Significant | Fatty acids, total saturated | |
| 2300 | Fiber, total dietary | ||
| 1200 | Carbohydrate | ||
| 205 | Vitamin C | ||
| 4.4 | Iron, Fe | ||
| 3 | Sodium, Na | ||
| 2 | Calcium, Ca | ||
| 1.8 | Riboflavin | ||
| 1 | Energy | ||
| 0.32 | Thiamin | ||
| 0.3 | Zinc, Zn | ||
| 0.089 | Pyridoxine (Vitamin B6 | ||
| 0.036 | Folic acid | ||
| 0.036 | Vitamin B-12 | ||
| 0.006 | Cryptoxanthin, beta | ||
| 0.002 | Carotene, alpha |