Foods containing Lutein + zeaxanthin

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
18.944 🏆 Spices, paprika
grams
18.944 🏆 Spices, paprika
grams
18.944 🏆 Spices, paprika
grams
18.246 🏆 Kale, boiled, drained
grams
18.246 🏆 Kale, boiled, drained, with salt
grams
18.246 🏆 Kale, cooked, boiled, drained, with salt
grams
18.246 🏆 Kale, cooked, boiled, drained, without salt
grams
15.69 🏆 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
grams
14.72 🏆 Sweet potato leaves, raw
grams
14.72 🏆 Sweet potato leaves, raw
grams
13.61 🏆 Dandelion greens, raw
grams
13.157 🏆 Spices, pepper, red or cayenne
grams
12.5 🏆 Cress, garden, raw
grams
12.198 🏆 Spinach, raw
grams
12.198 🏆 Spinach, raw
grams
11.915 🏆 Turnip greens, frozen, cooked, boiled, drained, without salt
grams
11.449 🏆 Sweet potato leaves, cooked, steamed, without salt
grams
11.308 🏆 Spinach, cooked, boiled, drained, with salt
grams
11.308 🏆 Spinach, cooked, boiled, drained, without salt
grams
11.308 🏆 Spinach, boiled, drained
grams
11.308 🏆 Spinach, boiled, drained, with salt
grams
11.25 🏆 Cải xanh, xào
grams
11 🏆 Chard, swiss, raw
grams
10.898 🏆 Collards, frozen, chopped, cooked, boiled, drained, without salt
grams
10.575 🏆 Spinach, canned, regular pack, drained solids
grams
10.5319 🏆 Cải xanh
grams
10.4 🏆 Mustard greens, boiled, drained
grams
10.4 🏆 Mustard greens, cooked, boiled, drained, without salt
grams
9.9 🏆 Mustard greens, cooked, boiled, drained, with salt
grams
9.9 🏆 Mustard greens, boiled, drained, with salt
grams
8.832 🏆 Radicchio, raw
grams
8.44 🏆 Turnip greens, boiled, drained
grams
8.44 🏆 Turnip greens, boiled, drained, with salt
grams
8.44 🏆 Turnip greens, cooked, boiled, drained, with salt
grams
8.44 🏆 Turnip greens, cooked, boiled, drained, without salt
grams
8.44 🏆 Turnip greens, cooked, boiled, drained, without salt
grams
8.198 🏆 Kale, raw
grams
8.198 🏆 Kale, raw
grams
6.672 🏆 Mustard greens, frozen, cooked, boiled, drained, without salt
grams
6.591 🏆 Turnip greens, canned, no salt added
grams
6.26 🏆 Kale, raw
grams
6.197 🏆 Collards, cooked, boiled, drained, with salt
grams
6.197 🏆 Collards, cooked, boiled, drained, without salt
grams
6.197 🏆 Collards, boiled, drained
grams
6.197 🏆 Collards, boiled, drained, with salt
grams
6.162 🏆 Lambsquarters, steamed (Northern Plains Indians)
grams
5.88469 🏆 Cải soong, nấu canh
grams
5.767 🏆 Cải soong
grams
5.767 🏆 Watercress, raw
grams
12 Oz/ 340gm
5.65 🏆 Rau húng
grams
5.65 🏆 Basil, fresh
grams
5.65 🏆 Basil, fresh
grams
5.65 🏆 Basil, fresh
grams
5.561 🏆 Parsley, fresh
grams
5.561 🏆 Parsley, fresh
grams
5.561 🏆 Parsley, fresh
grams
5.561 🏆 Rau mùi tàu
grams
5.53 🏆 Spices, parsley, dried
grams
5.52959 🏆 Rau ngót, nấu canh
grams
5.419 🏆 Rau ngót
grams
4.983 🏆 Kale, frozen, cooked, boiled, drained, with salt
grams
4.98 🏆 Kale, frozen, cooked, boiled, drained, without salt
grams
4.93 🏆 Snacks, peas, roasted, wasabi-flavored
grams
4.505 🏆 Babyfood, vegetables, spinach, creamed, strained
grams
4.323 🏆 Collards, raw
grams
4.323 🏆 Collards, raw
grams
4.323 🏆 Collards, raw
grams
4.178 🏆 Stinging Nettles, native, blanched
grams
4.178 🏆 Stinging Nettles, blanched (Northern Plains Indians)
grams
3.834 🏆 Chrysanthemum, garland, raw
grams
3.834 🏆 Chrysanthemum, garland, raw
grams
3.73 🏆 Mustard greens, raw
grams
3.73 🏆 Mustard greens, raw
grams
3.73 🏆 Mustard greens, raw
grams
3.616 🏆 Lambsquarters, raw (Northern Plains Indians)
grams
3.555 🏆 Arugula, raw
grams
3.527 🏆 Babyfood, vegetables, squash, junior
grams
3.527 🏆 Babyfood, vegetables, squash, junior
grams
3.527 🏆 Babyfood, vegetables, squash, strained
grams
3.527 🏆 Babyfood, vegetables, squash, strained
grams
3.467 🏆 Chrysanthemum, garland, cooked, boiled, drained, with salt
grams
3.467 🏆 Chrysanthemum, garland, cooked, boiled, drained, without salt
grams
3.467 🏆 Chrysanthemum, garland, boiled, drained
grams
3.467 🏆 Chrysanthemum, garland, boiled, drained, with salt
grams
2.903 🏆 Nuts, pistachio nuts, raw
grams
2.638 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
grams
2.477 Peas, green, raw
grams
2.428 Spices, parsley, dried
grams
2.428 Spices, parsley, dried
grams
2.428 Spices, coriander leaf, dried
grams
2.4 Peas, green, frozen, boiled, drained
grams
2.4 Peas, green, frozen, boiled, drained, with salt
grams
2.4 Peas, green, frozen, cooked, boiled, drained, with salt
grams
2.4 Peas, green, frozen, cooked, boiled, drained, without salt
grams
2.4 Peas, green, frozen, cooked, boiled, drained, without salt
grams
2.3378400000000004 Rau diếp, nấu canh
grams
2.312 Lettuce, cos or romaine
grams
2.312 Lettuce, cos or romaine, raw
grams
2.31 Lettuce, cos or romaine, raw
grams
2.232 Noodles, egg, spinach, enriched, cooked
grams
2.125 Squash, summer, zucchini, raw
grams
2.125 Squash, summer, all varieties, raw
grams
2.125 Squash, summer, all varieties, raw
grams
2.125 Squash, summer, zucchini, includes skin, raw
grams
2.125 Squash, summer, zucchini, includes skin, raw
grams
2.001 Rose hips, wild, native
grams
2.001 Rose Hips, wild (Northern Plains Indians)
grams
1.932 Taro leaves, raw
grams
1.9 H? lá
grams
1.9 Leeks, (bulb and lower leaf-portion), raw
grams
1.895 Spices, oregano, ground
grams
1.895 Spices, sage, ground
grams
1.895 Spices, thyme, dried
grams
1.895 Spices, marjoram, dried
grams
1.895 Spices, oregano, dried
grams
1.895 Spices, oregano, dried
grams
1.877 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
grams
1.857 Lambsquarters, cooked, boiled, drained, without salt
grams
1.762 Snacks, popcorn, microwave, low fat
grams
1.747 Grape leaves, raw
grams
1.747 Pokeberry shoots, (poke), cooked, boiled, drained, without salt
grams
1.73 Lettuce, green leaf, raw
grams
1.73 Lettuce, green leaf, raw
grams
1.73 Lettuce, looseleaf
grams
1.73 Rau diếp
grams
1.724 Lettuce, red leaf
grams
1.724 Lettuce, red leaf, raw
grams
1.724 Lettuce, red leaf, raw
grams
1.6853900000000002 Bí ngô, luộc
grams
1.683 Broccoli raab (rapini), cooked
grams
1.683 Broccoli raab, cooked
grams
1.65 Peas, green, canned, no salt added, solids and liquids
grams
1.628 Cornmeal, degermed, enriched, yellow
grams
1.628 Cornmeal, degermed, enriched, yellow
grams
1.628 Cornmeal, degermed, unenriched, yellow
grams
1.628 Cornmeal, degermed, unenriched, yellow
grams
1.628 Grains, cornmeal (yellow), degermed
grams
1.619 Edamame, frozen, prepared
grams
1.59 Brussels sprouts, raw
grams
1.59 Brussels sprouts, raw
grams
1.59 Brussels sprouts, raw
grams
1.541 Brussels sprouts, frozen, cooked, boiled, drained, without salt
grams
1.503 Beet greens, raw
grams
1.5 Pumpkin, raw
grams
1.5 Bí ngô
grams
1.465 Babyfood, vegetables, peas, strained
grams
1.45 Snacks, popcorn, air-popped
grams
1.419 Tomatoes, sun-dried
grams
1.415 Squash, winter, all varieties, cooked, baked, with salt
grams
1.415 Squash, winter, all varieties, cooked, baked, without salt
grams
1.415 Squash, winter, all varieties, cooked, baked, without salt
grams
1.415 Squash, winter, all varieties, baked
grams
1.415 Squash, winter, all varieties, baked, with salt
grams
1.405 Nuts, pistachio nuts, raw
grams
1.403 Broccoli, raw
grams
1.403 Broccoli, raw
grams
1.355 Bột ngô vàng
grams
1.355 Ngô vàng hạt khô
grams
1.35 Peas, green, canned, drained solids
grams
1.35 Peas, green, canned, drained solids, no salt added
grams
1.35 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
grams
1.35 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared
grams
1.35 Peas, green, canned, no salt added, drained solids
grams
1.323 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
grams
1.29 Brussels sprouts, cooked, boiled, drained, with salt
grams
1.29 Brussels sprouts, cooked, boiled, drained, without salt
grams
1.29 Brussels sprouts, boiled, drained
grams
1.29 Brussels sprouts, boiled, drained, with salt
grams
1.259 Snacks, popcorn, microwave, lower in fat
grams
1.259 Snacks, popcorn, microwave, 94% fat free
grams
1.242 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated
grams
1.242 Sauce, pesto, ready-to-serve, refrigerated
grams
1.223 Lettuce, butterhead (includes boston and bibb types), raw
grams
1.223 Lettuce, butterhead (includes boston and bibb types), raw
grams
1.223 Lettuce, butterhead (Boston, bibb)
grams
1.21556 Lòng đỏ trứng gà luộc
grams
1.21556 Lòng đỏ trứng gà, chần
grams
1.16 Nuts, pistachio nuts, dry roasted
grams
1.16 Nuts, pistachio nuts, dry roasted, salted
grams
1.16 Nuts, pistachio nuts, dry roasted, with salt added
grams
1.16 Nuts, pistachio nuts, dry roasted, without salt added
grams
1.16 Nuts, pistachio nuts, dry roasted, without salt added
grams
1.15 Squash, summer, zucchini, boiled, drained
grams
1.15 Squash, summer, zucchini, boiled, drained, with salt
grams
1.15 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt
grams
1.15 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt
grams
1.15 Spices, basil, dried
grams
1.15 Spices, basil, dried
grams
1.15 Spices, basil, dried
grams
1.137 Onions, spring or scallions (includes tops and bulb), raw
grams
1.136 Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
grams
1.133 Egg, yolk, dried
grams
1.133 Egg, chicken, yolk, dried
grams
1.13172 Lòng đỏ trứng gà, rán
grams
1.121 Broccoli raab (rapini), raw
grams
1.121 Broccoli raab, raw
grams
1.121 Broccoli raab, raw
grams
1.115 Popcorn, microwave, regular (butter) flavor, made with palm oil
grams
1.112 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
grams
1.112 Snacks, popcorn, microwave, butter flavour
grams
1.107 Spices, poultry seasoning
grams
1.095 Broccoli, frozen, chopped, cooked, boiled, drained, without salt
grams
1.094 Lòng đỏ trứng gà
grams
1.087 Snacks, popcorn, home-prepared, oil-popped, unsalted
grams
1.0826 Egg, chicken, yolk, fresh or frozen, raw
grams
1.08198 Lòng đỏ trứng gà, xào
grams
1.08 Broccoli, boiled, drained
grams
1.08 Broccoli, boiled, drained, with salt
grams
1.08 Broccoli, cooked, boiled, drained, with salt
grams
1.08 Broccoli, cooked, boiled, drained, without salt
grams
1.07 Popcorn, microwave, regular (butter) flavor, made with palm oil
grams
1.002 Snacks, popcorn, cheese-flavor
grams
0.986 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
grams
0.967 Egg, yolk, raw, frozen, sugared, pasteurized
grams
0.957 Broccoli, chinese, raw
grams
0.949 Corn, sweet, yellow, canned, cream style, regular pack
grams
0.92 Soup, cream of vegetable, dry, powder
grams
0.92 Plums, wild (Northern Plains Indians)
grams
0.917 Sauce, pesto, ready-to-serve, shelf stable
grams
0.914 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
grams
0.904 Egg, yolk, raw, frozen, pasteurized
grams
0.896 Sauce, hot chile, sriracha
grams
0.893 Peas, edible-podded, frozen, cooked, boiled, drained, without salt
grams
0.885714 Rau muống, luộc
grams
0.879 Snacks, corn-based, extruded, onion-flavor
grams
0.868 Rau muống
grams
0.865 Rau mùi
grams
0.865 Coriander (cilantro), raw
grams
0.865 Coriander (cilantro) leaves, raw
grams
0.865 Coriander (cilantro) leaves, raw
grams
0.861 Peppers, jalapeno, raw
grams
0.861 Peppers, jalapeno, raw
grams
0.861 Pepper, jalapeno, raw
grams
0.848 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve
grams
0.835 Egg, whole, dried
grams
0.835 Egg, whole, dried
grams
0.835 Egg, chicken, dried, whole
grams
0.834 Persimmon, japanese, raw
grams
0.834 Hồng đỏ
grams
0.834 Persimmons, japanese, raw
grams
0.834 Persimmons, japanese, raw
grams
0.825581 Mang tây, n?u canh
grams
0.79 Cereals ready-to-eat, wheat germ, toasted, plain
grams
0.79 Cereals ready-to-eat, wheat germ, toasted, plain
grams
0.783 Beverages, Acai berry drink, fortified
grams
12 Oz/ 340gm
0.783 Beverages, Acai berry drink, fortified
grams
12 Oz/ 340gm
0.771 Asparagus, cooked, boiled, drained
grams
0.771 Asparagus, cooked, boiled, drained, with salt
grams
0.771 Asparagus, boiled, drained
grams
0.771 Asparagus, boiled, drained, with salt
grams
0.769 Snacks, tortilla chips, nacho
grams
0.769 Snacks, tortilla chips, nacho cheese
grams
0.769 Snacks, tortilla chips, nacho cheese
grams
0.745 Broccoli, raw
grams
0.74 Peas, edible-podded, raw
grams
0.7319589999999999 Mang tây, xào
grams
0.73 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt
grams
0.73 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
grams
0.721 Sauce, hot chile, sriracha, TUONG OT SRIRACHA
grams
0.72 Trứng cá muối
grams
0.712 Egg, yolk, raw, frozen, salted, pasteurized
grams
0.71 Asparagus, raw
grams
0.71 Mang tây
grams
0.709 Peppers, hot chili, red, raw
grams
0.695 Corn, sweet, yellow, canned, whole kernel, drained solids
grams
0.687 Carrots, cooked, boiled, drained, without salt
grams
0.687 Carrots, cooked, boiled, drained, without salt
grams
0.687 Carrot, boiled, drained
grams
0.684 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained
grams
0.684 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
grams
0.684 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
grams
0.676 Carrots, frozen, cooked, boiled, drained, without salt
grams
0.676 Carrots, frozen, unprepared
grams
0.676 Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
grams
0.66 Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
grams
0.651 Seeds, flaxseed
grams
0.651 Seeds, flaxseed
grams
0.65 Corn, sweet, yellow, canned, no salt added, solids and liquids
grams
0.65 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
grams
0.65 Corn, sweet, canned, brine pack, solids and liquid
grams
0.65 Corn, sweet, canned, brine pack, solids and liquid, unsalted
grams
0.65 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
grams
0.648 Fish, caviar, black and red, granular
grams
0.644 Corn, sweet, yellow, raw
grams
0.643 Cheese puffs and twists, corn based, baked, low fat
grams
0.64 Beans, snap, green, raw
grams
0.64 Beans, snap, green, raw
grams
0.64 Beans, snap (Italian, green or yellow), raw
grams
0.637 Vegetables, mixed, frozen, cooked, boiled, drained, without salt
grams
0.635 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
grams
0.63 Asparagus, canned, drained solids
grams
0.62 Pea, green, frozen, boiled, drained
grams
0.618 Asparagus, frozen, cooked, boiled, drained, without salt
grams
0.616 Tamales, masa and pork filling (Hopi)
grams
0.607 Fennel, bulb, raw
grams
0.585 Peppers, hot pickled, canned
grams
0.585 Peppers, hot pickled, canned
grams
0.58 Snacks, popcorn, caramel-coated, with peanuts
grams
0.569 Nance, frozen, unsweetened
grams
0.568 Spices, mustard seed, ground
grams
0.568 Spices, mustard seed, ground
grams
0.568 Spices, mustard seed, yellow
grams
0.564 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
grams
0.559 Peaches, dried, sulfured, uncooked
grams
0.55 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
grams
0.55 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
grams
0.55 Bread, cornbread (also corn muffin mix), dry mix, prepared
grams
113 grams / 2 oz
0.544 Peppers, serrano, raw
grams
0.54 Soup, broccoli cheese, canned, condensed, commercial
grams
0.539 Pasta, gluten-free, corn and rice flour, cooked
grams
0.537 Snacks, popcorn, cakes
grams
0.527 Snacks, corn-based, extruded, chips, plain
grams
0.527 Snacks, corn-based, extruded, chips, plain
grams
0.527 Snacks, corn-based, extruded, chips, plain
grams
0.51 Olives, pickled, canned or bottled, green
grams
0.51 Olives, pickled, canned or bottled, green
grams
0.51 Olives, ripe, canned (jumbo-super colossal)
grams
0.51 Olives, ripe, canned (small-extra large)
grams
0.51 Olive, pickled, canned or bottled, green
grams
0.51 Tr?ng v?t lu?c
grams
0.51 Tr?ng v?t, ch?n
grams
0.508 Beans, snap, green, frozen, cooked, boiled, drained without salt
grams
0.507 Snacks, tortilla chips, low fat, unsalted
grams
0.503 Egg, whole, raw, fresh
grams
0.493 Babyfood, vegetables, green beans, junior
grams
0.479 Vegetable smoothie, NAKED JUICE, KALE BLAZER
grams
12 Oz/ 340gm
0.474828 Tr?ng v?t, rán
grams
0.471 Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program)
grams
0.471 Egg, whole, raw, frozen, pasteurized
grams
0.469 Raspberries, puree, with seeds
grams
0.464 Artichoke (Globe, French), boiled, drained
grams
0.464 Artichoke (Globe, French), boiled, drained, with salt
grams
0.464 Artichokes, (globe or french), cooked, boiled, drained, with salt
grams
0.464 Artichokes, (globe or french), cooked, boiled, drained, without salt
grams
0.464 Artichokes, (globe or french), cooked, boiled, drained, without salt
grams
0.459 Egg, duck, whole, fresh, raw
grams
0.459 Tr?ng v?t
grams
0.454 Spices, pepper, black
grams
0.454 Spices, pepper, black
grams
0.454 Spices, pepper, black
grams
0.454 Spices, caraway seed
grams
0.454 Egg rolls, pork, refrigerated, heated
grams
0.453956 Tr?ng v?t, xào
grams
0.452 Beans, snap, green, canned, no salt added, drained solids
grams
0.448 Spices, cumin seed
grams
0.448 Raspberries, puree, seedless
grams
0.445 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
grams
0.442 Egg, goose, whole, fresh, raw
grams
0.441 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
grams
0.438667 C?i b?p d?, xào
grams
0.431 Peppers, sweet, green, cooked, boiled, drained, without salt
grams
0.422 Sauce, salsa, verde, ready-to-serve
grams
0.42 Okra, frozen, cooked, boiled, drained, without salt
grams
0.417 Egg, whole, raw, frozen, salted, pasteurized
grams
0.41 Tr?ng chim cút lu?c
grams
0.41 Tr?ng chim cút, ch?n
grams
0.39 Okra (gumbo), boiled, drained
grams
0.39 Okra (gumbo), boiled, drained, with salt
grams
0.39 Okra, cooked, boiled, drained, with salt
grams
0.39 Okra, cooked, boiled, drained, without salt
grams
0.388 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
grams
0.384 Beans, snap, green, canned, regular pack, drained solids
grams
0.383264 Egg, chicken, whole, fried, no fat added
grams
0.381724 Tr?ng chim cút, rán
grams
0.369 Trứng chim cút
grams
0.369 Egg, quail, whole, fresh, raw
grams
0.367 APPLEBEE'S, chili
grams
0.367 Restaurant, family style, chili with meat and beans
grams
0.367 Restaurant, family style, chili with meat and beans
grams
0.366 Pimento, canned
grams
0.364945 Tr?ng chim cút, xào
grams
0.358 Carrot, baby, raw
grams
0.358 Carrots, baby, raw
grams
0.35760899999999995 C?i b?p d?, lu?c
grams
0.357 Babyfood, vegetables, corn, creamed, strained
grams
0.353 Egg, whole, cooked, hard-boiled
grams
0.3525 Broccoli, fresh, microwaved
grams
0.351326 Egg, chicken, whole, poached
grams
0.347 Chokecherries, raw, pitted (Northern Plains Indians)
grams
0.342 Egg, chicken, whole, hard-boiled
grams
0.341 Tuong ?t
grams
0.341 Peppers, sweet, green, raw
grams
0.339 Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
grams
0.33727300000000004 Egg, chicken, whole, raw
grams
0.336957 C?i b?p, lu?c
grams
0.333 Orange juice, frozen concentrate, undiluted
grams
12 Oz/ 340gm
0.333 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D
grams
12 Oz/ 340gm
0.333 Carrot juice, canned
grams
12 Oz/ 340gm
0.333 Orange juice, frozen concentrate, unsweetened, undiluted
grams
12 Oz/ 340gm
0.333 Orange juice, frozen concentrate, unsweetened, undiluted
grams
12 Oz/ 340gm
0.333 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
grams
12 Oz/ 340gm
0.333 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium
grams
12 Oz/ 340gm
0.3317 Egg, chicken, whole, fresh or frozen, raw
grams
0.33 Chinese dish, shrimp and vegetables, restaurant prepared
grams
0.33 Restaurant, Chinese, shrimp and vegetables
grams
0.329 Cabbage, red, raw
grams
0.329 Cabbage, red, raw
grams
0.329 Cabbage, red, raw
grams
0.329 C?i b?p d?
grams
0.327 M?n tím
grams
0.327 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
grams
0.326 Soup, cream of asparagus, canned, condensed
grams
0.323 Chives, raw
grams
0.31 Spices, chili powder
grams
0.31 Spices, chili powder
grams
0.31 Spices, chili powder
grams
0.31 C?i b?p
grams
0.309333 Cần tây, xào
grams
0.301 Wheat, KAMUT khorasan, uncooked
grams
0.301 Chinese dish, chicken and vegetables, restaurant prepared
grams
0.301 Restaurant, Chinese, chicken and vegetables
grams
0.301 Restaurant, Chinese, chicken and vegetables
grams
0.299 Naranjilla (lulo) pulp, frozen, unsweetened
grams
0.295 Sauerkraut, canned, solids and liquids
grams
0.294 Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
grams
6 oz/ 170ml / 170gm
0.293671 Cần tây, nấu canh
grams
0.293 Ravioli, cheese and tomato sauce, frozen, not prepared
grams
0.293 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
grams
0.293 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
grams
0.29 Squash, summer, crookneck and straightneck, raw
grams
0.283 Celery, raw
grams
0.283 Celery, raw
grams
0.283 Celery, raw
grams
0.28 Okra, raw
grams
0.28 Okra, raw
grams
0.28 Okra (gumbo), raw
grams
0.278 Vegetable juice cocktail, canned, low sodium
grams
12 Oz/ 340gm
0.278 Vegetable juice cocktail, canned
grams
12 Oz/ 340gm
0.278 Vegetable juice cocktail, canned
grams
12 Oz/ 340gm
0.278 Vegetable juice cocktail, canned
grams
12 Oz/ 340gm
0.278 Vegetable juice cocktail, low sodium, canned
grams
12 Oz/ 340gm
0.277 Lettuce, iceberg
grams
0.277 Lettuce, iceberg (includes crisphead types), raw
grams
0.277 Lettuce, iceberg (includes crisphead types), raw
grams
0.272 Soup, bouillon cubes and granules, low sodium, dry
grams
0.271 Pickle relish, sweet
grams
0.271 Avocados, raw, all commercial varieties
grams
0.271 Avocados, raw, all commercial varieties
grams
0.271 Avocados, raw, California
grams
0.271 Avocado, raw, all commercial varieties
grams
0.271 Avocado, raw, california
grams
0.268 Chinese dish, beef and vegetable, restaurant prepared
grams
0.268 Restaurant, Chinese, beef and vegetables
grams
0.268 Restaurant, Chinese, beef and vegetables
grams
0.266 Cookies, ladyfingers, with lemon juice and rind
grams
6 oz/ 170ml / 170gm
0.263 Muffins, corn, commercially prepared
grams
113 grams / 2 oz
0.258 Hummus, commercial
grams
0.256 Carrot, raw
grams
0.256 Carrots, raw
grams
0.256 Carrots, raw
grams
0.245 Spanish rice mix, dry mix, unprepared
grams
0.245 Rice, spanish rice mix, unprepared
grams
0.243 Quít
grams
0.24 Raspberries, frozen, red, unsweetened
grams
0.24 Grains, wheat bran, crude
grams
0.24 Wheat bran, crude
grams
0.24 Wheat bran, crude
grams
0.237 Cream puff shell, prepared from recipe
grams
0.233 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
grams
0.232 Cần tây
grams
0.23 Babyfood, vegetables, carrots, junior
grams
0.227 Cereals, whole wheat hot natural cereal, dry
grams
0.226 Restaurant, Chinese, kung pao chicken
grams
0.226 Restaurant, Chinese, kung pao chicken
grams
0.226 Chinese dish, Kung Pao chicken, restaurant prepared
grams
0.222 Spices, cinnamon, ground
grams
0.222 Spices, cinnamon, ground
grams
0.222 Spices, cinnamon, ground
grams
0.22 Wild rice, raw
grams
0.22 Wheat flour, whole-grain
grams
0.22 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
grams
0.22 Buckwheat flour, whole-groat
grams
0.22 Bulgur, dry
grams
0.211 Sauce, salsa, ready-to-serve
grams
0.211 Sauce, salsa, ready-to-serve
grams
0.21 Rye flour, dark
grams
0.21 Grains, rye flour, dark
grams
0.208 Blueberries, dried, sweetened
grams
0.205 Hạt tiêu
grams
0.204 Fast foods, breakfast burrito, with egg, cheese, and sausage
grams
0.204 Sapote, mamey, raw
grams
0.204 Sapote, mamey, raw
grams
0.204 Sauce, salsa, ready-to-serve
grams
0.204 McDONALD'S, Sausage Burrito
grams
0.203 Cake, pound, commercially prepared, butter (includes fresh and frozen)
grams
0.199 Pickles, cucumber, dill or kosher dill
grams
0.198 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
grams
0.197 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt
grams
0.196 Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX
grams
0.194 Beverages, coffee substitute, cereal grain beverage, powder
grams
12 Oz/ 340gm
0.194 Crackers, whole-wheat, reduced fat
grams
0.194 Crackers, crispbread, rye
grams
0.19 Sauce, pasta, spaghetti/marinara, ready-to-serve
grams
0.19 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
grams
0.19 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium
grams
0.19 Sauce, pasta, spaghetti or marinara, ready-to-serve
grams
0.19 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium
grams
0.189 Snacks, granola bars, hard, plain
grams
0.185 Babyfood, cereal, oatmeal, dry fortified
grams
0.183 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
grams
12 Oz/ 340gm
0.183 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
grams
12 Oz/ 340gm
0.182 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry
grams
0.18 Cereals, oats, regular and quick, not fortified, dry
grams
0.18 Cereals, oats, regular and quick, not fortified, dry
grams
0.18 Crackers, wheat, regular
grams
0.18 Oat bran, raw
grams
0.18 Oat flour, partially debranned
grams
0.18 Yến mạch
grams
0.18 Grains, oat flour, partially debranned
grams
0.179 Crackers, whole-wheat
grams
0.179 Crackers, whole-wheat, low salt
grams
0.178 Restaurant, Chinese, vegetable chow mein, without meat or noodles
grams
0.178 Restaurant, Chinese, vegetable chow mein, without meat or noodles
grams
0.178 Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared
grams
0.176 Sauce, pasta, spaghetti/marinara, ready-to-serve
grams
0.176 Lasagna with meat sauce, frozen, prepared
grams
0.175 Lasagna with meat & sauce, frozen entree
grams
0.175 Lasagna with meat & sauce, frozen entree
grams
0.175 Lasagna with meat and sauce, frozen
grams
0.174 Restaurant, Latino, empanadas, beef, prepared
grams
0.174 Crackers, gluten-free, multi-seeded and multigrain
grams
0.173 Salad dressing, russian dressing
grams
0.171717 Mu?p d?ng, lu?c
grams
0.17 Mu?p d?ng
grams
0.17 Balsam-pear (bitter gourd, bitter melon), pods, raw
grams
0.17 Pickles, cucumber, sweet (includes bread and butter pickles)
grams
0.17 Babyfood, cereal, barley, dry fortified
grams
0.17 Rhubarb, raw
grams
0.17 Rhubarb, raw
grams
0.17 Rhubarb, raw
grams
0.17 Balsam-pear (bitter gourd), pods, raw
grams
0.169 Spelt, uncooked
grams
0.166 Tangerine juice, raw
grams
12 Oz/ 340gm
0.166 Tangerine juice, raw
grams
12 Oz/ 340gm
0.166 Nu?c quít tuoi
grams
12 Oz/ 340gm
0.166 Tangerine (mandarin) juice, raw
grams
12 Oz/ 340gm
0.163 Tangerines, (mandarin oranges), canned, juice pack
grams
12 Oz/ 340gm
0.163 Babyfood, fruit, peaches, junior
grams
0.163 Babyfood, fruit, peaches, strained
grams
0.163 Quinoa, uncooked
grams
0.161 Catsup
grams
0.161 Catsup
grams
0.161 Catsup, low sodium
grams
0.161 Catsup, low sodium
grams
0.161 Tomato ketchup (catsup)
grams
0.161 Tomato ketchup (catsup), low sodium
grams
0.16 Soup, vegetarian vegetable, canned, condensed
grams
0.16 Soup, vegetarian vegetable, canned, condensed
grams
0.16 Grains, barley flour
grams
0.16 Barley flour or meal
grams
0.16 Barley, pearled, raw
grams
0.159 DENNY'S, spaghetti and meatballs
grams
0.159 Restaurant, family style, spaghetti and meatballs
grams
0.159 Spaghetti and meatballs, restaurant prepared
grams
0.157 Jackfruit, raw
grams
0.157 Jackfruit, raw
grams
0.155 Soup, cream of celery, canned, condensed
grams
0.153 Lean Pockets, Meatballs & Mozzarella
grams
0.152 Snacks, potato chips, barbecue flavour
grams
0.151 Chili con carne with beans, canned
grams
0.151 Snacks, potato chips, barbecue-flavor
grams
0.151 Snacks, potato chips, barbecue-flavor
grams
0.151 Chili con carne with beans, canned entree
grams
0.151 Chili con carne with beans, canned entree
grams
0.15 Soup, minestrone, canned, condensed
grams
0.15 Soup, minestrone, canned, condensed
grams
0.15 Soup, minestrone, canned, condensed
grams
0.149 Egg rolls, vegetable, frozen, prepared
grams
0.149 Egg rolls, vegetable, frozen, prepared
grams
0.149 Egg roll, vegetable, refrigerated, heated
grams
0.148 Prune, dried, uncooked
grams
0.148 Plums, dried (prunes), uncooked
grams
0.148 Plums, dried (prunes), uncooked
grams
0.145 Restaurant, Latino, tamale, corn
grams
0.145 Restaurant, Latino, tamale, corn
grams
0.145 Tamale, corn
grams
0.143 Restaurant, Mexican, cheese enchilada
grams
0.138 Tangerine (mandarin), raw
grams
0.138 Tangerines, (mandarin oranges), raw
grams
0.138 Tangerines, (mandarin oranges), raw
grams
0.137 CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup
grams
0.137 CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup
grams
0.137 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce
grams
0.136 Raspberries, frozen, unsweetened
grams
0.136 Raspberries, raw
grams
0.136 Raspberries, raw
grams
0.136 Raspberry, frozen, unsweetened
grams
0.136 Raspberry, raw
grams
0.134 Soup, chicken and vegetable, canned, ready-to-serve
grams
0.134 Soup, chicken and vegetable, canned, ready-to-serve
grams
0.132967 ớt vàng to, xào
grams
0.132 Spaghetti with pomodoro sauce (tomato sauce)
grams
0.132 Corn dog, wiener/sausage with cornflour coating, frozen, prepared
grams
0.132 Soup, chunky vegetable, canned, ready-to-serve
grams
0.132 Soup, chunky vegetable, canned, ready-to-serve
grams
0.132 Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
grams
0.132 OLIVE GARDEN, spaghetti with meat sauce
grams
0.132 Peaches, yellow, raw
grams
0.132 Corn dogs, frozen, prepared
grams
0.132 Corn dogs, frozen, prepared
grams
0.131 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST
grams
0.13 Nectarines, raw
grams
0.13 Nectarines, raw
grams
0.13 HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
grams
0.13 Raspberries, wild (Northern Plains Indians)
grams
0.13 Nectarine, raw
grams
0.13 Tortillas, ready-to-bake or -fry, whole wheat
grams
0.13 Raspberry, wild, raw
grams
0.13 Dua b?
grams
0.13 Sauce, pasta, bolognese, homemade using beef mince & homemade tomato based sauce
grams
0.129 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program)
grams
0.129 Cam
grams
0.129 Orange, all commercial varieties, raw
grams
0.129 Orange, california, navel, raw
grams
0.129 Sauce, barbecue, SWEET BABY RAY'S, original
grams
0.129 Kumquats, raw
grams
0.129 Oranges, raw, all commercial varieties
grams
0.129 Oranges, raw, all commercial varieties
grams
0.129 Oranges, raw, navels
grams
0.129 Oranges, raw, navels
grams
0.128 OLIVE GARDEN, spaghetti with pomodoro sauce
grams
0.126 Chili with beans, microwavable bowls
grams
0.124 Salad dressing, french dressing, reduced fat
grams
0.123 Tomato, red, ripe, raw, year round average
grams
0.123 Tomatoes, red, ripe, raw, year round average
grams
0.123 Tomatoes, red, ripe, raw, year round average
grams
0.122 Kiwi fruit, raw
grams
0.122 Quả kiwi
grams
0.122 Carrot, mature, peeled, fresh, boiled, drained
grams
0.122 Restaurant, Italian, spaghetti with meat sauce
grams
0.122 Kiwifruit, green, raw
grams
0.122 Kiwifruit, green, raw
grams
0.121 ớt vàng to
grams
0.12 Kiwifruit, gold, peeled, raw
grams
0.119 Taquito, beef and cheese, frozen, heated in oven
grams
0.119 Taquitos, frozen, beef and cheese, oven-heated
grams
0.119 Soup, beef and vegetables, canned, ready-to-serve
grams
0.119 Soup, beef and vegetables, canned, ready-to-serve
grams
0.118 Blackberries, frozen, unsweetened
grams
0.118 Blackberries, raw
grams
0.118 Blackberries, raw
grams
0.118 Blackberry, raw
grams
0.116 Snacks, shrimp cracker
grams
0.116 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
grams
0.116 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
grams
0.115 Mustard, prepared, yellow
grams
0.115 Orange juice, canned, unsweetened
grams
12 Oz/ 340gm
0.115 Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
grams
0.115 SUBWAY, cold cut sub on white bread with lettuce and tomato
grams
0.115 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
grams
0.115 Nu?c cam tuoi
grams
12 Oz/ 340gm
0.114 Kiwi fruit, gold, raw
grams
0.113 Sauce, mustard, yellow, ready-to-serve
grams
0.113 CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta
grams
0.113 Mustard, prepared, yellow
grams
0.113 Snacks, granola bar, fruit-filled, nonfat
grams
0.112 Restaurant, Chinese, vegetable lo mein, without meat
grams
0.112 Restaurant, Chinese, vegetable lo mein, without meat
grams
0.112 Fruit cocktail, canned, heavy syrup, drained
grams
12 Oz/ 340gm
0.112 CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
grams
0.112 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained
grams
0.112 Chinese dish, lo mein, vegetable, without meat, restaurant prepared
grams
0.111 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
grams
12 Oz/ 340gm
0.111 Taquitos, frozen, chicken and cheese, oven-heated
grams
0.111 Taquito, chicken and cheese, frozen, heated in oven
grams
0.111 OLIVE GARDEN, cheese ravioli with marinara sauce
grams
0.11 Noodles, egg, dry, enriched
grams
0.11 Restaurant, Latino, tamale, pork
grams
0.11 Restaurant, Latino, tamale, pork
grams
0.11 DENNY'S, macaroni & cheese, from kid's menu
grams
0.11 Chicken, broilers or fryers, dark meat, thigh, meat only, raw
grams
0.11 Mì trứng
grams
0.11 Tamale, pork
grams
0.11 Chicken, broiler, thigh, meat, raw
grams
0.108 Chicken, broilers or fryers, thigh, meat and skin, raw
grams
0.108 Pancakes, whole wheat, dry mix, incomplete
grams
0.107 Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
grams
0.106 Peppers, sweet, red, sauteed
grams
0.106 Rolls, pumpernickel
grams
0.106 Taco shells, baked
grams
0.106 Pepper, sweet, red, sauteed
grams
0.10561799999999999 Cà rốt (củ đỏ, vàng), xào
grams
0.105 Ravioli, cheese-filled with marinara sauce
grams
0.105 RICE-A-RONI, chicken flavor, unprepared
grams
0.105 Grains, rice and vermicelli mix, chicken flavour, unprepared
grams
0.105 Rice and vermicelli mix, chicken flavor, unprepared
grams
0.105 Restaurant, Italian, cheese ravioli with marinara sauce
grams
0.105 OLIVE GARDEN, lasagna classico
grams
0.105 Cookies, graham crackers, plain or honey, lowfat
grams
0.104 Bread, wheat, sprouted
grams
0.103 Chicken, skin (drumsticks and thighs), raw
grams
0.103 Restaurant, Chinese, fried rice, without meat
grams
0.103 Restaurant, Chinese, fried rice, without meat
grams
0.103 Sauce, enchilada, red, mild, ready to serve
grams
0.103 Sauce, enchilada, red, mild, ready to serve
grams
0.103 Chinese dish, fried rice without meat, restaurant prepared
grams
0.102 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
grams
0.102 Chicken, dark meat, drumstick, meat only, with added solution, raw
grams
0.102 Tamale, cheese
grams
0.102 Rice, spanish rice mix, prepared
grams
0.102 Restaurant, Mexican, cheese tamales
grams
0.102 Chicken, dark meat, drumstick, meat only, enhanced, raw
grams
0.102 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw
grams
0.102 DENNY'S, chicken strips
grams
0.101 Chicken, skin (drumsticks and thighs), cooked, braised
grams
0.1 Chicken, Dark meat, Drumstick, Meat only, Enhanced, Cooked, Roasted
grams
0.1 APPLEBEE'S, fish, hand battered
grams
0.1 Sauce, barbecue, BULL'S-EYE, original
grams
0.1 Salad dressing, thousand island dressing, reduced fat
grams
0.1 ON THE BORDER, Mexican rice
grams
0.1 Plantains, yellow, fried, Latino restaurant
grams
0.1 Cà rốt (củ đỏ, vàng), luộc
grams
0.1 Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted
grams
0.099 General Tao (Tso) chicken
grams
0.099 Sauce, barbecue, KC MASTERPIECE, original
grams
0.099 Restaurant, Chinese, general tso's chicken
grams
0.099 Restaurant, Chinese, general tso's chicken
grams
0.098 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce
grams
0.097 Bread, french or vienna, whole wheat
grams
0.097 Restaurant, Italian, lasagna with meat
grams
0.097 Restaurant, Italian, lasagna with meat
grams
0.097 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
grams
0.096 Soup, chicken rice, canned, chunky, ready-to-serve
grams
0.095 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
grams
0.095 Fast foods, submarine sandwich, meatball marinara on white bread
grams
0.095 SUBWAY, meatball marinara sub on white bread (no toppings)
grams
0.094 Tomatoes, red, ripe, cooked
grams
0.094 Tomatoes, red, ripe, cooked, with salt
grams
0.094 Strawberry, purchased frozen
grams
0.094 Cà rốt (củ đỏ, vàng)
grams
0.094 Tomato, red, ripe, boiled
grams
0.094 Tomato, red, ripe, boiled, with salt
grams
0.094 Strawberry, raw
grams
0.094 Bread, multi-grain (includes whole-grain)
grams
0.092 Chicken, dark meat, thigh, meat only, enhanced, cooked, roasted
grams
0.092 Soup, vegetable beef, canned, condensed
grams
0.092 Soup, vegetable beef, canned, condensed
grams
0.092 Pasta with tomato sauce, no meat, canned
grams
0.092 Nuts, hazelnuts or filberts
grams
0.092 Nuts, hazelnuts or filberts
grams
0.092 Spaghetti, without meat, canned
grams
0.092 Soup, vegetable with beef (and barley), canned, condensed
grams
0.092 Nuts, filberts or hazelnuts, dried
grams
0.092 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
grams
0.091 Ðào
grams
0.091 Cranberry, raw
grams
0.091 Peach, raw
grams
0.091 Peaches, yellow, raw
grams
0.091 Chicken, skin (drumsticks and thighs), cooked, roasted
grams
0.091 Cranberries, raw
grams
0.091 Cranberries, raw
grams
0.09 Chicken pot pie, frozen entree, prepared
grams
0.09 CARRABBA'S ITALIAN GRILL, lasagne
grams
0.09 Soup, tomato, canned, condensed
grams
0.09 Soup, tomato, canned, condensed
grams
0.09 Soup, tomato, canned, condensed
grams
0.09 Soup, tomato, canned, condensed, reduced sodium
grams
0.09 Soup, minestrone, canned, reduced sodium, ready-to-serve
grams
0.09 Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
grams
0.09 Restaurant, Chinese, sesame chicken
grams
0.09 Pulled pork in barbecue sauce
grams
0.09 Pulled pork in barbecue sauce
grams
0.09 Chicken pot pie, frozen, prepared
grams
0.089 Papaya, raw
grams
0.089 Papayas, raw
grams
0.089 Papayas, raw
grams
0.089 Apricot, raw
grams
0.089 Apricots, raw
grams
0.089 Apricots, raw
grams
0.088 Bagels, wheat
grams
0.088 Sauce, barbecue
grams
0.088 Sauce, barbecue
grams
0.088 Sauce, barbecue, ready-to-serve
grams
0.087 Chicken, dark meat, thigh, meat only, with added solution, raw
grams
0.087 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
grams
0.087 Sandwich spread, with chopped pickle, regular, unspecified oils
grams
0.087 Pickle and pimiento loaf, pork
grams
0.087 Bread, whole-wheat, commercially prepared
grams
0.087 Chicken, dark meat, thigh, meat only, enhanced, raw
grams
0.087 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
grams
0.086 Cream puff, eclair, custard or cream filled, iced
grams
0.086 Crackers, wheat, reduced fat
grams
0.086 Restaurant, Italian, chicken parmesan without pasta
grams
0.086 Chicken parmesan
grams
0.085 Cherry, sweet, raw
grams
0.085 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
grams
12 Oz/ 340gm
0.085 Cherries, sweet, raw
grams
0.085 Cherries, sweet, raw
grams
0.085 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
grams
0.085 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
grams
0.085 Cake, sponge, commercially prepared
grams
0.084 Bananas, dehydrated, or banana powder
grams
0.083 Babyfood, grape juice, no sugar, canned
grams
12 Oz/ 340gm
0.083 BURGER KING, Chicken Strips
grams
0.083 Chicken, liver, all classes, cooked, simmered
grams
0.083 Fast foods, chicken tenders
grams
0.083 Fast foods, chicken tenders
grams
0.083 Fast foods, chicken tenders, breaded
grams
0.082 Snacks, granola bites, mixed flavors
grams
0.081 Restaurant, Chinese, orange chicken
grams
0.081 Restaurant, Chinese, orange chicken
grams
0.081 Chinese dish, orange chicken, restaurant prepared
grams
0.08 Blueberry, raw
grams
0.08 Tomato and vegetable juice, low sodium
grams
12 Oz/ 340gm
0.08 Soup, vegetarian vegetable, canned, prepared with equal volume water
grams
12 Oz/ 340gm
0.08 Crackers, saltines, whole wheat (includes multi-grain)
grams
0.08 Blueberries, raw
grams
0.08 Blueberries, raw
grams
0.079 Crackers, whole grain, sandwich-type, with peanut butter filling
grams
0.079 Wheat flour, white, all-purpose, enriched, unbleached
grams
0.079 Wheat flour, white, bread, enriched
grams
0.078 Spaghetti, with meatballs in tomato sauce, canned
grams
0.078 Spaghetti, with meatballs in tomato sauce, canned
grams
0.078 Tomatoes, red, ripe, canned, packed in tomato juice
grams
12 Oz/ 340gm
0.078 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
grams
0.078 DENNY'S, coleslaw
grams
0.078 Soup, pea, split with ham, canned, chunky, ready-to-serve
grams
0.078 Pancakes, plain, dry mix, incomplete (includes buttermilk)
grams
0.077 Restaurant, family style, macaroni & cheese, from kids' menu
grams
0.077 Restaurant, family style, macaroni & cheese, from kids' menu
grams
0.077 Fast foods, burrito, with beans, cheese, and beef
grams
0.077 Cookies, graham crackers, plain or honey (includes cinnamon)
grams
0.077 Cabbage, savoy, raw
grams
0.077 Bread, protein (includes gluten)
grams
0.077 TACO BELL, BURRITO SUPREME with beef
grams
0.077 Fast foods, mexican, burrito with beans, cheese and beef
grams
0.076 Cattail, narrow leaf shoots, native
grams
0.076 SUBWAY, black forest ham sub on white bread with lettuce and tomato
grams
0.076 Cattail, Narrow Leaf Shoots (Northern Plains Indians)
grams
0.076 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
grams
0.075 Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
grams
0.075 Dates, deglet noor
grams
0.075 Dates, deglet noor
grams
0.075 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
grams
0.075 SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
grams
0.075 Date, domestic, natural and dry
grams
0.074 Sauce, cheese and salsa, medium
grams
0.074 Restaurant, family style, fish fillet, battered or breaded, fried
grams
0.074 Seeds, pumpkin and squash seed kernels, dried
grams
0.074 Seeds, pumpkin and squash seed kernels, dried
grams
0.074 Croissants, butter
grams
0.074 Dip, OLD EL PASO, Cheese 'n Salsa, medium
grams
0.074 Crackers, melba toast, plain
grams
0.073 Crackers, multigrain
grams
0.073 Egg rolls, chicken, refrigerated, heated
grams
0.073 Plums, raw
grams
0.073 Plums, raw
grams
0.073 Plum, raw
grams
0.072 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
grams
0.072 SUBWAY, turkey breast sub on white bread with lettuce and tomato
grams
0.072 Grape, red or green (European type, such as Thompson seedless), adherent skin, raw
grams
0.072 Nho ng?t
grams
0.072 Grapes, red or green (European type, such as Thompson seedless), raw
grams
0.072 Grapes, red or green (European type, such as Thompson seedless), raw
grams
0.072 Rice mix, cheese flavor, dry mix, unprepared
grams
0.072 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
grams
0.072 Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
grams
0.072 Bread, oatmeal
grams
0.072 APPLEBEE'S, chicken tenders platter
grams
0.072 APPLEBEE'S, chicken tenders, from kids' menu
grams
0.071 Pork and turkey sausage, pre-cooked
grams
0.071 Sausage, pork and turkey, pre-cooked
grams
0.07 Sweet rolls, cinnamon, commercially prepared with raisins
grams
0.07 Millet, cooked
grams
0.07 CRACKER BARREL, coleslaw
grams
0.069 CRACKER BARREL, onion rings, thick-cut
grams
0.069 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
grams
0.069 Sauce, barbecue, KRAFT, original
grams
0.068 Restaurant, family style, chicken tenders
grams
0.068 Crackers, cheese, reduced fat
grams
0.068 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
grams
6 oz/ 170ml / 170gm
0.068 Blackberry juice, canned
grams
6 oz/ 170ml / 170gm
0.068 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
grams
0.067 Dip, cheese with chili peppers, ready-to-serve
grams
0.067 Dip, salsa con queso, cheese and salsa- medium
grams
0.067 Dip, salsa con queso, cheese and salsa- medium
grams
0.067 Restaurant, family style, coleslaw
grams
0.067 Restaurant, family style, coleslaw
grams
0.066 Restaurant, Chinese, chicken chow mein
grams
0.066 Restaurant, Mexican, spanish rice
grams
0.066 Restaurant, Mexican, spanish rice
grams
0.066 Carambola, (starfruit), raw
grams
0.066 Carambola, (starfruit), raw
grams
0.066 Carambola, (starfruit), raw
grams
0.066 Chinese dish, chow mein, chicken
grams
0.066 Waffle, buttermilk, frozen, ready-to-heat, toasted
grams
0.066 Teff, uncooked
grams
0.066 Squash, winter, acorn, cooked, boiled, mashed, without salt
grams
0.066 Grains, teff, uncooked
grams
0.066 Rice, Spanish rice
grams
0.066 Squash, winter, acorn, boiled, mashed
grams
0.065 Ravioli, meat-filled, with tomato or meat sauce, canned
grams
0.065 Rolls, dinner, wheat
grams
0.065 Sauce, OLD EL PASO, enchilada, red, mild, ready to serve
grams
0.065 Ravioli, meat-filled, with tomato sauce or meat sauce, canned
grams
0.065 Ravioli, meat-filled, with tomato sauce or meat sauce, canned
grams
0.065 Formulated bar, high fiber, chewy, oats and chocolate
grams
0.064 Grapes, muscadine, raw
grams
0.064 Babyfood, Multigrain whole grain cereal, dry fortified
grams
0.064 Apples, raw, granny smith, with skin
grams
0.064 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
grams
0.064 Kh?
grams
0.064 Kh?, n?u canh
grams
0.064 Wild rice, cooked
grams
0.064 Apple, Granny Smith, raw, with skin
grams
0.063 Soup, PROGRESSO, beef barley, traditional, ready to serve
grams
0.0611111 Tr?ng gà ta lu?c
grams
0.0611111 Tr?ng gà ta, ch?n
grams
0.061 Peaches, canned, water pack, solids and liquids
grams
0.061 Clif Z bar
grams
0.06 Cheese product, pasteurized process, American, vitamin D fortified
grams
0.06 Cheese product, pasteurized process, American, vitamin D fortified
grams
0.06 Buckwheat groats, roasted, cooked
grams
0.06 Juice, tomato, canned
grams
12 Oz/ 340gm
0.06 Juice, tomato, canned, no salt added
grams
12 Oz/ 340gm
0.06 Tomato juice, canned, with salt added
grams
12 Oz/ 340gm
0.06 Tomato juice, canned, without salt added
grams
12 Oz/ 340gm
0.059 Dip, TOSTITOS, salsa con queso, medium
grams
0.059 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
grams
0.059 Pancakes plain, frozen, ready-to-heat (includes buttermilk)
grams
0.059 OLIVE GARDEN, chicken parmigiana without pasta
grams
0.059 Maraschino cherries, canned, drained
grams
0.058 Marmalade, orange
grams
0.058 ON THE BORDER, cheese enchilada
grams
0.058 Pizza, meat and vegetable topping, rising crust, frozen, cooked
grams
0.058 Soup, chicken noodle, reduced sodium, canned, ready-to-serve
grams
0.058 Soup, chunky chicken noodle, canned, ready-to-serve
grams
0.058 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors
grams
0.058 Restaurant, family style, chicken fingers, from kid's menu
grams
0.058 Rolls, hard (includes kaiser)
grams
0.058 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
grams
0.058 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
grams
0.058 Fast foods, pizza, cheese, regular crust
grams
0.057 Cherries, sweet, canned, water pack, solids and liquids
grams
0.057 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
grams
0.057 Cereals, oats, instant, fortified, maple and brown sugar, dry
grams
0.057 Cereals, oats, instant, fortified, maple and brown sugar, dry
grams
0.057 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid
grams
6 oz/ 170ml / 170gm
0.057 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
grams
12 Oz/ 340gm
0.057 Grape juice, canned or bottled, unsweetened, without added ascorbic acid
grams
12 Oz/ 340gm
0.0568966 Tr?ng gà ta, rán
grams
0.056 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
grams
0.056 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
grams
0.056 Muffin, blueberry, commercially prepared, low-fat
grams
113 grams / 2 oz
0.056 Soup, chicken, canned, chunky, ready-to-serve
grams
0.056 Soup, beef barley, ready to serve
grams
0.056 Soup, beef barley, ready to serve
grams
0.056 Barley, pearled, cooked
grams
0.056 Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
grams
0.056 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
grams
0.055 Babyfood, prunes, without vitamin c, strained
grams
0.055 Sauce, tartar, ready-to-serve
grams
0.055 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked
grams
0.055 Pizza, meat and vegetable topping, regular crust, frozen, cooked
grams
0.055 Tr?ng gà ta
grams
0.0543956 Tr?ng gà ta, xào
grams
0.054 Noodles, flat, crunchy, Chinese restaurant
grams
0.054 Bulgur, cooked
grams
0.054 Bread, rye
grams
0.054 Eggnog
grams
0.053 Bread, pita, white, enriched
grams
0.053 Bread, pita, whole-wheat
grams
0.053 Blueberries, canned, light syrup, drained
grams
0.053 APPLEBEE'S, coleslaw
grams
0.053 Pears, raw, red anjou
grams
0.053 Quinoa, cooked
grams
0.053 Pear, red anjou, raw
grams
0.052 T.G.I. FRIDAY'S, chicken fingers, from kids' menu
grams
0.052 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
grams
0.052 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
grams
0.052 Rolls, hamburger, whole grain white, calcium-fortified
grams
0.052 Mango, dried, sweetened
grams
0.052 Mango, dried, sweetened
grams
0.052 Danish pastry, cinnamon, enriched
grams
0.051 Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
grams
0.051 Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
grams
0.051 McDONALD'S, RANCH SNACK WRAP, Crispy
grams
0.051 Pears, raw, bartlett
grams
0.051 Peppers, sweet, red, raw
grams
0.051 Peppers, sweet, red, raw
grams
0.051 Sauce, horseradish
grams
0.051 T.G.I. FRIDAY'S, fried mozzarella
grams
0.051 SUBWAY, tuna sub on white bread with lettuce and tomato
grams
0.051 Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
grams
0.051 Pepper, sweet, red, raw
grams
0.051 Pear, Bartlett, raw
grams
0.051 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)
grams
0.051 ớt đỏ to
grams
0.05 T.G.I. FRIDAY'S, chicken fingers
grams
0.05 Rolls, french
grams
0.05 Pie, egg custard, commercially prepared
grams
0.05 Pears, asian, raw
grams
0.05 Pears, dried, sulfured, uncooked
grams
0.05 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce
grams
0.05 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
grams
0.049 CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup
grams
0.049 Cabbage, kimchi
grams
0.049 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
grams
0.049 CRACKER BARREL, chicken tenderloin platter, fried
grams
0.049 CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
grams
0.049 Cookies, oatmeal, commercially prepared, special dietary
grams
0.049 M?n nu?c du?ng
grams
0.049 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup
grams
0.048 Sauce, pasta, bolognese, homemade using beef mince & commercial tomato based sauce
grams
0.048 DENNY'S, fish fillet, battered or breaded, fried
grams
0.048 Cranberry sauce, canned, sweetened
grams
0.048 Bread, italian
grams
0.048 Pears, raw, bartlett
grams
0.048 Salad dressing, coleslaw
grams
0.048 Sauce, worcestershire
grams
0.048 Snacks, granola bar, with coconut, chocolate coated
grams
0.048 Soup, egg drop, Chinese restaurant
grams
0.047191000000000004 Súp lo xanh, xào
grams
0.047 Currant, red and white, raw
grams
0.047 Snacks, granola bar, chewy, reduced sugar, all flavors
grams
0.047 PAPA JOHN'S 14" Cheese Pizza, Original Crust
grams
0.047 Beverages, Orange juice, light, No pulp
grams
12 Oz/ 340gm
0.047 Currants, red and white, raw
grams
0.047 CRACKER BARREL, macaroni n' cheese
grams
0.04628 Khoai tây khô
grams
0.046 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)
grams
0.046 Pear, green anjou, raw
grams
0.046 Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
grams
0.046 TACO BELL, Nachos Supreme
grams
0.046 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
grams
0.046 Bread, pumpernickel
grams
0.046 Pears, raw, green anjou
grams
0.046 Snacks, banana chips
grams
0.0454545 C?i thìa (c?i tr?ng), xào
grams
0.045 Soup, minestrone, canned, chunky, ready-to-serve
grams
0.045 Sauce, hoisin, ready-to-serve
grams
0.045 Rolls, hamburger or hotdog, mixed-grain
grams
0.045 PIZZA HUT 14" Cheese Pizza, Stuffed Crust
grams
0.045 Bread, cheese
grams
0.045 Bread, egg
grams
0.045 Bread, french or vienna (includes sourdough)
grams
0.045 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
grams
0.045 Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
grams
0.045 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
grams
0.045 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
grams
0.045 Croutons, seasoned
grams
0.044943800000000006 C?i thìa (c?i tr?ng), lu?c
grams
0.044 Pear, raw, with skin
grams
0.044 Bánh mì vuông, bánh mì gối
grams
0.044 SUBWAY, roast beef sub on white bread with lettuce and tomato
grams
0.044 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
grams
0.044 Waffles, gluten-free, frozen, ready-to-heat
grams
0.044 DENNY'S, onion rings
grams
0.044 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
grams
0.044 Chicken tenders, breaded, frozen, prepared
grams
0.044 Chicken tenders, breaded, frozen, prepared
grams
0.044 Chicken tenders, breaded, frozen, prepared
grams
0.044 APPLEBEE'S, mozzarella sticks
grams
0.044 Bread, wheat
grams
0.044 Bread, white, commercially prepared, low sodium, no salt
grams
0.044 Pears, raw
grams
0.044 Pears, raw
grams
0.044 Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
grams
0.044 Soup, tomato, canned, prepared with equal volume water, commercial
grams
12 Oz/ 340gm
0.043 Soup, chicken noodle, dry, mix
grams
0.043 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
grams
0.043 Snacks, granola bar, QUAKER, DIPPS, all flavors
grams
0.043 Restaurant, family style, fried mozzarella sticks
grams
0.043 Restaurant, family style, fried mozzarella sticks
grams
0.043 Potato salad with egg
grams
0.043 Potato salad with egg
grams
0.043 Potato salad with egg
grams
0.043 Croissants, cheese
grams
0.043 Mozzarella sticks, fried
grams
0.043 Pizza, ham & pineapple, purchased frozen, baked
grams
0.042 Súp lo xanh
grams
0.042 Cauliflower, green, raw
grams
0.042 Fish, fish sticks, frozen, prepared
grams
0.042 Fish, fish sticks, frozen, prepared
grams
0.042 Fish, fish sticks, frozen, prepared
grams
0.042 Focaccia, Italian flatbread, plain
grams
0.042 Restaurant, family style, onion rings
grams
0.041 Salad dressing, honey mustard, regular
grams
0.041 Snacks, fruit leather, rolls
grams
0.041 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
grams
0.041 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
grams
0.041 Cookies, vanilla wafers, lower fat
grams
0.041 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
grams
0.041 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
grams
0.04 C?i thìa (c?i tr?ng)
grams
0.04 Cookies, vanilla sandwich with creme filling, reduced fat
grams
0.04 Breakfast bar, corn flake crust with fruit
grams
0.04 Cabbage, chinese (pak-choi), raw
grams
0.04 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
grams
0.04 Prune juice, canned
grams
12 Oz/ 340gm
0.039 Puff pastry, frozen, ready-to-bake, baked
grams
0.039 Salad dressing, green goddess, regular
grams
0.039 Frozen novelties, juice type, orange
grams
12 Oz/ 340gm
0.039 Pancakes, gluten-free, frozen, ready-to-heat
grams
0.039 Apricots, canned, heavy syrup, drained
grams
0.039 Babyfood, dessert, custard pudding, vanilla, junior
grams
0.039 Apricot, canned, heavy syrup, drained
grams
0.038 Fast foods, side dish, onion rings, breaded and fried
grams
0.038 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
grams
0.038 Squash, winter, acorn, raw
grams
0.038 Squash, winter, acorn, raw
grams
0.038 Bột ca cao
grams
0.038 Babyfood, fruit, pears, junior
grams
0.038 Baking chocolate, unsweetened, squares
grams
0.038 BURGER KING, Onion Rings
grams
0.038 Cookies, sugar, commercially prepared, regular (includes vanilla)
grams
0.038 Cocoa, dry powder, unsweetened
grams
0.038 Fast foods, hamburger; single, regular patty; plain
grams
0.038 Fast foods, onion rings, breaded and fried
grams
0.038 Fast foods, onion rings, breaded and fried
grams
0.038 Danish pastry, cheese
grams
0.038 Noodles, egg, enriched, cooked
grams
0.038 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors
grams
0.0370787 Súp lo tr?ng, xào
grams
0.037 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
grams
0.037 Chinese dish, sweet and sour chicken, restaurant prepared
grams
0.037 Snacks, CLIF BAR, mixed flavors
grams
0.037 Potatoes, mashed, dehydrated, flakes without milk, dry form
grams
0.037 Restaurant, Chinese, sweet and sour chicken
grams
0.037 Restaurant, Chinese, sweet and sour chicken
grams
0.037 Muffins, blueberry, commercially prepared (Includes mini-muffins)
grams
113 grams / 2 oz
0.037 Pasta mix, classic cheeseburger macaroni, unprepared
grams
0.037 Fast foods, cheeseburger; single, regular patty; plain
grams
0.037 Chicken, broilers or fryers, giblets, cooked, simmered
grams
0.037 CRACKER BARREL, macaroni n' cheese plate, from kid's menu
grams
0.037 Cookies, raisin, soft-type
grams
0.036521700000000004 Súp lo xanh, lu?c
grams
0.036 Lemon chicken, restaurant prepared
grams
0.036 Eggplant (aubergine, brinjal), raw
grams
0.036 Eggplant, raw
grams
0.036 Eggplant, raw
grams
0.036 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
grams
0.036 Burrito, bean and cheese, frozen
grams
0.036 Burrito, bean and cheese, frozen
grams
0.036 Bread, pan dulce, sweet yeast bread
grams
0.036 Babyfood, fruit, pears, strained
grams
0.036 Restaurant, Chinese, lemon chicken
grams
0.036 Soup, chunky beef, canned, ready-to-serve
grams
0.036 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
grams
0.035 Soup, vegetable with beef broth, canned, condensed
grams
0.035 DENNY'S, mozzarella cheese sticks
grams
0.034 Crackers, cheese, regular
grams
0.034 Crackers, cheese, low sodium
grams
0.034 Corn, sweet, white, raw
grams
0.034 Corn, sweet, white, raw
grams
0.034 Pears, canned, water pack, solids and liquids
grams
0.034 Pizza, cheese topping, regular crust, frozen, cooked
grams
0.034 Frozen novelties, fruit and juice bars
grams
12 Oz/ 340gm
0.034 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted
grams
12 Oz/ 340gm
0.034 Ice creams, vanilla, rich
grams
0.033 Jellies, no sugar (with sodium saccharin), any flavors
grams
0.033 Juice, apple and grape blend, with added ascorbic acid
grams
6 oz/ 170ml / 170gm
0.033 Pie fillings, blueberry, canned
grams
0.033 Peaches, canned, heavy syrup, drained
grams
0.033 Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
grams
0.033 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
grams
0.033 Peach, canned, heavy syrup, drained
grams
0.033 Súp lo tr?ng
grams
0.032 Fig, dried, uncooked
grams
0.032 Candies, chocolate, dark, 60-69% cacao solids
grams
0.032 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
grams
0.032 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
grams
0.032 Soup, tomato, dry, mix, prepared with water
grams
12 Oz/ 340gm
0.032 Granola bar, soft, milk chocolate coated, peanut butter
grams
0.032 Melons, cantaloupe, raw
grams
0.032 Chocolate, dark, 60-69% cacao solids
grams
0.032 Figs, dried, uncooked
grams
0.032 Figs, dried, uncooked
grams
0.032 Bread, reduced-calorie, white
grams
0.031 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
grams
0.031 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
grams
0.031 Apples, raw, red delicious, with skin
grams
0.031 Chocolate, dark, 45- 59% cacao solids
grams
0.031 Cookies, peanut butter, commercially prepared, sugar free
grams
0.031 Cookies, oatmeal, commercially prepared, regular
grams
0.031 Cookies, sugar wafer, with creme filling, sugar free
grams
0.031 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
grams
0.031 Candies, chocolate, dark, 45-59% cacao solids
grams
0.031 Candies, chocolate, dark, not further specified
grams
0.031 Apple, Red Delicious, raw, with skin
grams
0.031 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
grams
0.0308123 Mì tr?ng, lu?c
grams
0.03 Potato, white, flesh and skin, baked
grams
0.03 Potato, flesh and skin, baked
grams
0.03 Potato, flesh and skin, baked, with salt
grams
0.03 Seeds, pumpkin and squash seed kernels, roasted
grams
0.03 Seeds, pumpkin and squash seed kernels, roasted, salted
grams
0.03 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
grams
0.03 Seeds, pumpkin and squash seed kernels, roasted, with salt added
grams
0.03 Seeds, pumpkin and squash seed kernels, roasted, without salt
grams
0.03 Seeds, pumpkin and squash seed kernels, roasted, without salt
grams
0.03 Potatoes, white, flesh and skin, baked
grams
0.03 Hominy, canned, white
grams
0.03 Pizza, cheese topping, thin crust, frozen, cooked
grams
0.03 Potatoes, baked, flesh and skin, with salt
grams
0.03 Potatoes, baked, flesh and skin, without salt
grams
0.03 Potatoes, baked, flesh and skin, without salt
grams
0.03 Cookies, chocolate sandwich, with creme filling, reduced fat
grams
0.03 Fast foods, cheeseburger; single, large patty; plain
grams
0.03 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
grams
0.03 Cabbage, raw
grams
0.03 Cabbage, raw
grams
0.03 Cabbage, raw
grams
0.029 Apples, raw, with skin
grams
0.029 Cookies, chocolate chip, commercially prepared, regular, lower fat
grams
0.029 Cookies, shortbread, commercially prepared, plain
grams
0.029 Peach nectar, canned, with added ascorbic acid
grams
0.029 Salad dressing, thousand island, commercial, regular
grams
0.029 Salad dressing, bacon and tomato
grams
0.029 Apple, raw, with skin
grams
0.029 Táo tây
grams
0.029 Dua chu?t h?p
grams
0.029 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
grams
0.028695699999999998 Súp lo tr?ng, lu?c
grams
0.028 Dua h?u
grams
0.028 Salad dressing, mayonnaise type, commercial, regular
grams
0.028 Apple, Golden Delicious, raw, with skin
grams
0.028 Grains, amaranth, raw
grams
0.028 Rice and vermicelli mix, rice pilaf flavor, unprepared
grams
0.028 Salad dressing, mayonnaise type, regular, with salt
grams
0.028 Salad dressing, mayonnaise type, regular, with salt
grams
0.028 Soup, chicken gumbo, canned, prepared with equal volume water
grams
0.028 ON THE BORDER, soft taco with ground beef, cheese and lettuce
grams
0.028 Lasagna, cheese, frozen, prepared
grams
0.028 Apples, raw, golden delicious, with skin
grams
0.028 Amaranth grain, uncooked
grams
0.0277311 Mì tr?ng, xào
grams
0.027399999999999997 Cà chua
grams
0.027399999999999997 Cà chua, n?u canh
grams
0.027 Salad dressing, mayonnaise, reduced fat
grams
0.027 Salad dressing, mayonnaise, with olive oil, reduced fat
grams
0.027 Potato, red, flesh and skin, baked
grams
0.027 Melon, honeydew, raw
grams
0.027 Dua h?ng
grams
0.027 Fast foods, side dish, potato, french-fried in vegetable oil
grams
0.027 Candies, chocolate, dark, 70-85% cacao solids
grams
0.027 Cake, boston cream pie, commercially prepared
grams
0.027 Chocolate, dark, 70-85% cacao solids
grams
0.027 Feijoa, raw
grams
0.027 Feijoa, raw
grams
0.027 Fast foods, potato, french fried in vegetable oil
grams
0.027 Fast foods, potato, french fried in vegetable oil
grams
0.027 Fast foods, hamburger; single, regular patty; with condiments
grams
0.027 Mayonnaise, reduced fat, with olive oil
grams
0.027 Mayonnaise, reduced fat, with olive oil
grams
0.027 McDONALD'S, french fries
grams
0.027 Melons, honeydew, raw
grams
0.027 Melons, honeydew, raw
grams
0.027 Orange juice, chilled, includes from concentrate
grams
12 Oz/ 340gm
0.027 Orange juice, chilled, includes from concentrate
grams
12 Oz/ 340gm
0.027 Orange juice, chilled, includes from concentrate, with added calcium
grams
12 Oz/ 340gm
0.027 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D
grams
12 Oz/ 340gm
0.027 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E
grams
12 Oz/ 340gm
0.027 Pasta mix, Italian lasagna, unprepared
grams
0.027 Salad dressing, mayonnaise, light
grams
0.027 Salad dressing, mayonnaise, light
grams
0.027 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
grams
0.027 Potatoes, red, flesh and skin, baked
grams
0.027 Restaurant, family style, french fries
grams
0.026 Restaurant, Latino, pupusas con frijoles (pupusas, bean)
grams
0.026 Salad dressing, blue or roquefort cheese dressing, commercial, regular
grams
0.026 Restaurant, Latino, pupusas del cerdo (pupusas, pork)
grams
0.026 Melons, cantaloupe, raw
grams
0.026 Fruit juice smoothie, NAKED JUICE, strawberry banana
grams
6 oz/ 170ml / 170gm
0.026 Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
grams
0.026 Bread, cinnamon
grams
0.026 Strawberry, raw
grams
0.026 Apricots, canned, water pack, with skin, solids and liquids
grams
0.026 Strawberries, raw
grams
0.026 Tỏi ta
grams
0.026 Tỏi ta, xào
grams
0.026 Melon, cantaloupe, raw
grams
0.025 Bread, white wheat
grams
0.025 Cookies, sugar wafers with creme filling, regular
grams
0.025 Cookies, oatmeal, reduced fat
grams
0.025 Couscous, cooked
grams
0.025 Garlic bread, frozen
grams
0.025 Papaya nectar, canned
grams
0.024 Pizza, cheese topping, rising crust, frozen, cooked
grams
0.024 Kiwifruit, ZESPRI SunGold, raw
grams
0.024 School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
grams
0.024 School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
grams
0.024 Cookies, shortbread, reduced fat
grams
0.024 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust
grams
0.024 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
grams
0.024 Crackers, cheese, whole grain
grams
0.024 Cauliflower, frozen, cooked, boiled, drained, without salt
grams
0.024 Tomato sauce, unsalted
grams
0.024 Tomato products, canned, sauce
grams
0.024 Tomato products, canned, sauce
grams
0.024 Tomato products, canned, sauce
grams
0.024 Tomato sauce, canned, no salt added
grams
0.024 Waffles, whole wheat, lowfat, frozen, ready-to-heat
grams
0.023 Mango, raw
grams
0.023 Date, medjool
grams
0.023 Nuts, cashew nuts, oil roasted
grams
0.023 Nuts, cashew nuts, oil roasted, salted
grams
0.023 Candies, KIT KAT Wafer Bar
grams
0.023 Cheese food, pasteurized process, American, without added vitamin D
grams
0.023 Cucumber, with peel, raw
grams
0.023 Dates, medjool
grams
0.023 Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust
grams
0.023 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust
grams
0.023 School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
grams
0.023 Mangos, raw
grams
0.023 Mangos, raw
grams
0.023 Nuts, cashew nuts, dry roasted, without salt added
grams
0.023 Nuts, cashew nuts, oil roasted, with salt added
grams
0.023 Nuts, cashew nuts, oil roasted, without salt added
grams
0.023 Pie Crust, Cookie-type, Graham Cracker, Ready Crust
grams
0.0225 Khoai tây, rán/chiên
grams
0.022 Chu?i tây
grams
0.022 Chinese dish, sweet and sour pork, restaurant prepared
grams
0.022 Strawberries, raw
grams
0.022 Jellies
grams
0.022 Snacks, brown rice chips
grams
0.022 Soup, hot and sour, Chinese restaurant
grams
0.022 Salad dressing, caesar dressing, regular
grams
0.022 Restaurant, Chinese, sweet and sour pork
grams
0.022 Restaurant, Chinese, sweet and sour pork
grams
0.022 Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust
grams
0.022 Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
grams
0.022 Fast foods, cheeseburger; single, regular patty, with condiments
grams
0.022 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
grams
0.022 Cookies, butter, commercially prepared, enriched
grams
0.022 Breadfruit, raw
grams
0.022 Banana, raw
grams
0.022 Bananas, raw
grams
0.021 Cake, fruitcake, commercially prepared
grams
0.021 BURGER KING, Hash Brown Rounds
grams
0.021 Cheese, pasteurized process, American, fortified with vitamin D
grams
0.021 Fast foods, hamburger, large, single patty, with condiments
grams
0.021 Potatoes, red, flesh and skin, raw
grams
0.021 Potsticker or wonton, pork and vegetable, frozen, unprepared
grams
0.021 Salad dressing, ranch dressing, regular
grams
0.021 Salad dressing, ranch dressing, regular
grams
0.021 Soup, tomato beef with noodle, canned, prepared with equal volume water
grams
0.021 School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
grams
0.021 Potato, red, flesh and skin, raw
grams
0.021 Salad dressing, ranch dressing, commercial, regular
grams
0.02 Cabbage, red, boiled, drained, with salt
grams
0.02 Soup, ramen noodle, any flavor, dry
grams
0.02 Soup, clam chowder, new england, canned, ready-to-serve
grams
0.02 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
grams
0.02 Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
grams
0.02 Jams, preserves, marmalade, reduced sugar
grams
0.02 Pear nectar, canned, without added ascorbic acid
grams
0.02 Egg, white, dried, stabilized, glucose reduced
grams
0.02 Egg, white, raw, frozen, pasteurized
grams
0.02 Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
grams
0.02 Cabbage, red, cooked, boiled, drained, with salt
grams
0.02 Babyfood, banana no tapioca, strained
grams
0.019 Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
grams
0.019 Rutabagas, raw
grams
0.019 Rutabagas, raw
grams
0.019 Sauce, barbecue, OPEN PIT, original
grams
0.019 Potatoes, Russet, flesh and skin, baked
grams
0.019 Rutabaga (swede), raw
grams
0.019 Potato, Russet, flesh and skin, baked
grams
0.019 Goji berry, dried
grams
0.0185 Tomato, common, raw
grams
0.0185 Tomato, roma, raw
grams
0.0185 Butter, plain, no added salt
grams
0.0185 Butter, plain, salted
grams
0.018 Grains, wheat flour, white, all purpose, bleached
grams
0.018 Fast foods, breakfast, potatoes, hashed brown
grams
0.018 Apple, raw, without skin
grams
0.018 Wheat flour, white, all-purpose, enriched, bleached
grams
0.018 Strawberries, canned, heavy syrup pack, solids and liquids
grams
0.018 Soup, vegetable with beef broth, canned, prepared with equal volume water
grams
0.018 Soup, black bean, canned, prepared with equal volume water
grams
0.018 Pasta, dry, enriched
grams
0.018 Nuts, cashew butter, plain, with salt added
grams
0.018 Lemon peel, raw
grams
0.018 Crackers, matzo, plain
grams
0.018 Fast foods, potatoes, hash browns, round pieces or patty
grams
0.018 Fast foods, potatoes, hash browns, round pieces or patty
grams
0.018 Apples, raw, without skin
grams
0.018 Apples, raw, without skin
grams
0.018 Apples, dried, sulfured, uncooked
grams
0.018 Bread, blue corn, somiviki (Hopi)
grams
0.018 CAMPBELL'S CHUNKY, New England Clam Chowder
grams
0.018 Candies, semisweet chocolate
grams
0.018 Candies, sweet chocolate
grams
0.017 Bread, potato
grams
0.017 Babyfood, fruit, applesauce, strained
grams
0.017 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt
grams
6 oz/ 170ml / 170gm
0.017 Fast foods, cheeseburger; single, large patty; with condiments
grams
0.017 Fast foods, cheeseburger; double, regular patty; with condiments
grams
0.017 Crackers, saltines (includes oyster, soda, soup)
grams
0.017 Crackers, saltines, low salt (includes oyster, soda, soup)
grams
0.017 Crackers, water biscuits
grams
0.017 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
grams
0.017 CHICK-FIL-A, hash browns
grams
0.017 McDONALD'S, Hash Brown
grams
0.017 Nuts, pecans
grams
0.017 Nuts, pecans
grams
0.017 Ice cream cones, cake or wafer-type
grams
0.017 Fruit butters, apple
grams
0.017 Pretzels, soft, unsalted
grams
0.017 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
grams
0.017 Nuts, pecans, dried
grams
0.016 Snacks, plantain chips
grams
0.016 Zwieback
grams
0.016 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
grams
0.016 Ravioli, cheese-filled, canned
grams
0.016 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
grams
0.016 Snacks, plantain chips, salted
grams
0.016 Snacks, plantain chips, salted
grams
0.016 Garlic, raw
grams
0.016 Chili, no beans, canned entree
grams
0.016 Crackers, milk
grams
0.016 Beans, baked, canned, no salt added
grams
0.016 Beans, baked, canned, plain or vegetarian
grams
0.016 Beans, baked, canned, plain or vegetarian
grams
0.016 Beans, baked, canned, plain or vegetarian
grams
0.016 Beverages, Apple juice drink, light, fortified with vitamin C
grams
12 Oz/ 340gm
0.016 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
grams
6 oz/ 170ml / 170gm
0.016 Apple juice, canned or bottled, unsweetened, without added ascorbic acid
grams
6 oz/ 170ml / 170gm
0.016 Babyfood, juice, apple
grams
6 oz/ 170ml / 170gm
0.016 Candies, MARS SNACKFOOD US, SNICKERS Bar
grams
0.016 Cereals, CREAM OF WHEAT, instant, dry
grams
0.016 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry
grams
0.015 Beverages, Amber, hard cider
grams
12 Oz/ 340gm
0.015 Dressing, honey mustard, fat-free
grams
0.015 DENNY'S, chicken nuggets, star shaped, from kid's menu
grams
0.015 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked
grams
0.015 Macaroni or noodles with cheese, microwaveable, unprepared
grams
0.015 Lemon juice, raw
grams
12 Oz/ 340gm
0.015 Lemon juice, raw
grams
12 Oz/ 340gm
0.015 Lemon juice, raw
grams
12 Oz/ 340gm
0.015 Potato puffs, frozen, unprepared
grams
0.015 Snacks, granola bars, soft, almond, confectioners coating
grams
0.015 Snacks, pita chips, salted
grams
0.015 Rolls, dinner, sweet
grams
0.0141304 Khoai tây, lu?c
grams
0.014 Snacks, bagel chips, plain
grams
0.014 Pastry, Pastelitos de Guava (guava pastries)
grams
0.014 Noodles, chinese, chow mein
grams
0.014 Grapefruit juice, pink or red, with added calcium
grams
12 Oz/ 340gm
0.014 Ice cream cones, sugar, rolled-type
grams
0.014 Fast foods, hush puppies
grams
0.014 Cookies, peanut butter, commercially prepared, regular
grams
0.014 Cookies, chocolate, made with rice cereal
grams
0.014 Beans, baked, canned, with pork and tomato sauce
grams
0.014 Beans, baked, canned, with pork and tomato sauce
grams
0.014 Bread, roll, Mexican, bollilo
grams
0.013 Butter, whipped, with salt
grams
0.013 Butter, whipped, with salt
grams
0.013 APPLEBEE'S, crunchy onion rings
grams
0.013 Cookies, graham crackers, chocolate-coated
grams
0.013 Cookies, chocolate wafers
grams
0.013 Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
grams
0.013 Cranberry juice cocktail, bottled
grams
6 oz/ 170ml / 170gm
0.013 Muffins, oat bran
grams
113 grams / 2 oz
0.013 Nuts, chestnuts, european, roasted
grams
0.013 Macaroni, vegetable, enriched, cooked
grams
0.013 Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
grams
0.013 Salad dressing, mayonnaise-type, light
grams
0.013 Potatoes, white, flesh and skin, raw
grams
0.013 Khoai tây, s?ng
grams
0.013 Potato, white, flesh and skin, raw
grams
0.012 Salad dressing, mayonnaise, commercial, regular
grams
0.012 Soup, wonton (won ton), restaurant prepared
grams
0.012 Yogurt parfait, lowfat, with fruit and granola
grams
6 oz/ 170ml / 170gm
0.012 Soup, wonton, Chinese restaurant
grams
0.012 Soup, wonton, Chinese restaurant
grams
0.012 Salad dressing, mayonnaise, regular
grams
0.012 Salad dressing, mayonnaise, regular
grams
0.012 Jams, preserves, marmalades, sweetened with fruit juice
grams
12 Oz/ 340gm
0.012 Pie Crust, Cookie-type, Chocolate, Ready Crust
grams
0.012 Crackers, standard snack-type, regular
grams
0.012 Cookies, Marie biscuit
grams
0.012 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
grams
12 Oz/ 340gm
0.012 Beverages, Mixed vegetable and fruit juice drink, with added nutrients
grams
12 Oz/ 340gm
0.012 Bread, paratha, whole wheat, commercially prepared, frozen
grams
0.011 Bread, naan, whole wheat, commercially prepared, refrigerated
grams
0.011 Candied fruit
grams
0.011 Bread, chapati or roti, whole wheat, commercially prepared, frozen
grams
0.011 Beef, cured, pastrami
grams
0.011 Babyfood, baked product, finger snacks cereal fortified
grams
0.011 Apples, raw, fuji, with skin
grams
0.011 Apples, raw, gala, with skin
grams
0.011 Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted
grams
0.011 Cheese spread, American or Cheddar cheese base, reduced fat
grams
0.011 Cheese spread, American or Cheddar cheese base, reduced fat
grams
0.011 Pie fillings, apple, canned
grams
0.011 Phyllo dough
grams
0.011 Pears, raw, bosc
grams
0.011 Lemon juice from concentrate, bottled, REAL LEMON
grams
12 Oz/ 340gm
0.011 Lemon juice from concentrate, canned or bottled
grams
12 Oz/ 340gm
0.011 Lemon juice from concentrate, canned or bottled
grams
12 Oz/ 340gm
0.011 Lemons, raw, without peel
grams
0.011 Lemons, raw, without peel
grams
0.011 Turkey sausage, fresh, cooked
grams
0.011 Turkey sausage, fresh, raw
grams
0.011 Apple, Fuji, raw, with skin
grams
0.011 Apple, Gala, raw, with skin
grams
0.011 Pear, bosc, raw
grams
0.011 Lemon, raw, without peel
grams
0.011 Cheese, cheddar, natural, regular fat
grams
0.011 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
grams
0.011 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
grams
0.011 Sausage, turkey, fresh, cooked
grams
0.011 Sausage, turkey, fresh, raw
grams
0.011 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)
grams
0.01 Grapefruit, white, all areas, raw
grams
0.01 Tortilla, blue corn, Sakwavikaviki (Hopi)
grams
0.01 Horseradish, prepared
grams
0.01 Grapefruit juice, white, canned or bottled, unsweetened
grams
12 Oz/ 340gm
0.01 Grapefruit, raw, white, all areas
grams
0.01 Grapefruit juice, white, raw
grams
12 Oz/ 340gm
0.01 Radishes, raw
grams
0.01 Radishes, raw
grams
0.01 Sauce, ready-to-serve, pepper, TABASCO
grams
0.01 Chocolate-flavored hazelnut spread
grams
0.01 Cookie, vanilla with caramel, coconut, and chocolate coating
grams
0.01 Crackers, standard snack-type, sandwich, with cheese filling
grams
0.01 Crackers, standard snack-type, sandwich, with peanut butter filling
grams
0.01 Crackers, sandwich-type, peanut butter filled, reduced fat
grams
0.01 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese
grams
0.01 Radish, raw
grams
0.01 CAMPBELL'S, HEALTHY REQUEST, chicken with rice, condensed
grams
0.009 Cake, snack cakes, creme-filled, sponge
grams
0.009 Babyfood, cookies
grams
0.009 Beverages, Cocoa mix, no sugar added, powder
grams
12 Oz/ 340gm
0.009 Beans, baked, canned, with pork and sweet sauce
grams
0.009 Beans, baked, canned, with pork and sweet sauce
grams
0.009 Beans, baked, canned, with pork and sweet sauce
grams
0.009 Babyfood, fruit, applesauce, junior
grams
0.009 Fast foods, nachos, with cheese
grams
0.009 Figs, raw
grams
0.009 Crackers, saltines, fat-free, low-sodium
grams
0.009 Snack, Pretzel, hard chocolate coated
grams
0.009 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
grams
0.009 Soup, bean with pork, canned, condensed
grams
0.009 Snacks, pretzels, hard, plain, salted
grams
0.009 Puddings, rice, ready-to-eat
grams
0.009 Nuts, pine nuts, dried
grams
0.009 Potatoes, flesh and skin, raw
grams
0.009 Potatoes, flesh and skin, raw
grams
0.009 Potatoes, boiled, cooked without skin, flesh, without salt
grams
0.009 Piki bread, made from blue cornmeal (Hopi)
grams
0.009 Nuts, walnuts, english
grams
0.009 Nuts, walnuts, english
grams
0.009 Toppings, strawberry
grams
0.009 Tortillas, ready-to-bake or -fry, flour, refrigerated
grams
0.009 TACO BELL, Nachos
grams
0.009 Turkey, skin, from retail parts, from dark meat, raw
grams
0.009 Fast foods, mexican, nachos with cheese
grams
0.009 Nuts, walnuts, English or Persian, dried
grams
0.008 Potato, flesh and skin, raw
grams
0.008 Watermelon, raw
grams
12 Oz/ 340gm
0.008 Watermelon, raw
grams
12 Oz/ 340gm
0.008 Watermelon, raw
grams
12 Oz/ 340gm
0.008 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
grams
0.008 Sweet Potatoes, french fried, frozen as packaged, salt added in processing
grams
0.008 Turkey, retail parts, breast, meat only, raw
grams
0.008 Pie, fried pies, fruit
grams
0.008 Dumpling, potato- or cheese-filled, frozen
grams
0.008 Cookie, with peanut butter filling, chocolate-coated
grams
0.008 Cookie, chocolate, with icing or coating
grams
0.008 Cookies, chocolate chip sandwich, with creme filling
grams
0.008 Cheese, swiss
grams
0.008 Cheese, swiss
grams
0.008 Cookies, fig bars
grams
0.008 Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
grams
0.007 Baking chocolate, mexican, squares
grams
0.007 Beverages, Malted drink mix, natural, powder, dairy based.
grams
12 Oz/ 340gm
0.007 Cookies, brownies, commercially prepared, reduced fat, with added fiber
grams
0.007 Cookies, chocolate cream covered biscuit sticks
grams
0.007 Cookies, peanut butter sandwich, regular
grams
0.007 Cheese, cream
grams
0.007 Cheese, cream
grams
0.007 Cookie, butter or sugar, with chocolate icing or filling
grams
0.007 Fast foods, potato, mashed
grams
0.007 Pasta, cooked, enriched, without added salt
grams
0.007 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
grams
0.007 Puddings, chocolate flavor, low calorie, instant, dry mix
grams
0.007 Rolls, hamburger or hot dog, whole wheat
grams
0.007 Soup, chicken noodle, canned, condensed
grams
0.007 Sherbet, orange
grams
0.007 Turkey, retail parts, drumstick, meat only, cooked, roasted
grams
0.007 Turkey, skin, from retail parts, from dark meat, cooked, roasted
grams
0.007 Turkey, retail parts, breast, meat only, cooked, roasted
grams
0.007 Yogurt, Greek, fruit, whole milk
grams
6 oz/ 170ml / 170gm
0.007 Yogurt, Greek, fruit, whole milk
grams
6 oz/ 170ml / 170gm
0.007 Yogurt, Greek, strawberry, lowfat
grams
6 oz/ 170ml / 170gm
0.007 Yogurt, Greek, strawberry, lowfat
grams
6 oz/ 170ml / 170gm
0.007 Baked beans, canned in tomato sauce
grams
0.007 Baked beans, canned in tomato sauce, reduced salt
grams
0.006 Peach nectar, canned, with sucralose, without added ascorbic acid
grams
0.006 Onion, sweet, raw
grams
0.006 Grains, corn flour, masa, yellow, U.S. enriched
grams
0.006 Turkey, retail parts, thigh, meat only, raw
grams
0.006 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
grams
0.006 Soup, chicken with rice, canned, condensed
grams
0.006 Rolls, hamburger or hotdog, plain
grams
0.006 Rolls, hamburger or hot dog, wheat/cracked wheat
grams
0.006 Onions, sweet, raw
grams
0.006 Potatoes, canned, drained solids, no salt added
grams
0.006 Cinnamon buns, frosted (includes honey buns)
grams
0.006 Cookies, animal, with frosting or icing
grams
0.006 Cookies, brownies, commercially prepared
grams
0.006 Cherimoya, raw
grams
0.006 Cookies, oatmeal sandwich, with creme filling
grams
0.006 Corn flour, masa, enriched, white
grams
0.006 Corn flour, masa, enriched, white
grams
0.006 Corn flour, masa, unenriched, white
grams
0.006 Corn flour, masa, unenriched, white
grams
0.006 Corn flour, yellow, masa, enriched
grams
0.006 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
grams
12 Oz/ 340gm
0.006 Babyfood, juice, apple-sweet potato
grams
6 oz/ 170ml / 170gm
0.006 Apricot nectar, canned, with added ascorbic acid
grams
0.006 Alcoholic beverage, wine, table, red
grams
12 Oz/ 340gm
0.006 CAMPBELL'S, Cream of Mushroom Soup, condensed
grams
0.006 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
grams
0.006 Candies, milk chocolate
grams
0.006 Candies, chocolate covered, low sugar or low calorie
grams
0.005 Candies, MOUNDS Candy Bar
grams
0.005 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
grams
0.005 Cereals, corn grits, white, regular and quick, enriched, dry
grams
0.005 Cereals, QUAKER, corn grits, instant, plain, dry
grams
0.005 Beverages, Cocoa mix, powder
grams
12 Oz/ 340gm
0.005 Beef, corned beef hash, with potato, canned
grams
0.005 Cornmeal, degermed, enriched, white
grams
0.005 Grapefruit, raw, pink and red, all areas
grams
0.005 Grapefruit, raw, pink and red, all areas
grams
0.005 Potatoes, russet, flesh and skin, raw
grams
0.005 Snacks, tortilla chips, plain, white corn, salted
grams
0.005 Soup, cream of potato, canned, condensed
grams
0.005 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel
grams
0.005 Turkey, retail parts, enhanced, breast, meat only, cooked, roasted
grams
0.005 Wasabi
grams
0.005 Grapefruit, pink or red, all areas, raw
grams
0.005 Potato, Russet, flesh and skin, raw
grams
0.005 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
grams
0.005 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)
grams
0.004 Turkey, retail parts, breast, meat only, with added solution, raw
grams
0.004 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
grams
0.004 Đu đủ chín
grams
0.004 Papaya, canned, heavy syrup pack, drained
grams
0.004 Soup, cream, mushroom, canned, condensed
grams
0.004 Yogurt, Greek, strawberry, nonfat
grams
6 oz/ 170ml / 170gm
0.004 Yogurt, Greek, strawberry, nonfat
grams
6 oz/ 170ml / 170gm
0.004 Turkey, retail parts, enhanced, breast, meat only, raw
grams
0.004 Turkey, retail parts, drumstick, meat only, raw
grams
0.004 Syrups, chocolate, fudge-type
grams
0.004 Soup, cream of mushroom, canned, condensed
grams
0.004 Soup, cream of mushroom, canned, condensed
grams
0.004 Soup, beef noodle, canned, condensed
grams
0.004 Puddings, chocolate, dry mix, instant
grams
0.004 Restaurant, Latino, arepa (unleavened cornmeal bread)
grams
0.004 Salad dressing, honey mustard dressing, reduced calorie
grams
0.004 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
grams
0.004 Lemonade, frozen concentrate, white
grams
0.004 Pizza rolls, frozen, unprepared
grams
0.004 Onions, raw
grams
0.004 Onions, cooked, boiled, drained, without salt
grams
0.004 Papaya, canned, heavy syrup, drained
grams
0.004 Cookies, marshmallow, with rice cereal and chocolate chips
grams
0.004 Cookies, sugar wafer, chocolate-covered
grams
0.004 Cookies, chocolate sandwich, with creme filling, regular
grams
0.004 Cheese, dry white, queso seco
grams
0.004 Cheese, dry white, queso seco
grams
0.004 Cheese, cheddar, reduced fat
grams
0.004 Fast foods, french toast sticks
grams
0.004 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
grams
0.004 Cream, sour, cultured
grams
0.004 Cream, sour, cultured
grams
0.004 Beef stew, canned entree
grams
0.004 Beef stew, canned entree
grams
0.004 Beverages, coffee, instant, mocha, sweetened
grams
12 Oz/ 340gm
0.004 Candies, fudge, chocolate, prepared-from-recipe
grams
0.004 Candies, sweet chocolate coated fondant
grams
0.003 Candies, milk chocolate coated raisins
grams
0.003 Cake, gingerbread, dry mix
grams
0.003 Cake, snack cakes, creme-filled, chocolate with frosting
grams
0.003 Beverages, coffee substitute, cereal grain beverage, prepared with water
grams
12 Oz/ 340gm
0.003 Cheese, fresh, queso fresco
grams
0.003 Cheese, fresh, queso fresco
grams
0.003 Cheese, white, queso blanco
grams
0.003 Cookies, chocolate sandwich, with creme filling, special dietary
grams
0.003 Cookies, chocolate sandwich, with extra creme filling
grams
0.003 Cookies, chocolate chip, commercially prepared, special dietary
grams
0.003 Cookies, fortune
grams
0.003 Cookies, gluten-free, chocolate sandwich, with creme filling
grams
0.003 Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
grams
0.003 Onions, frozen, whole, cooked, boiled, drained, without salt
grams
0.003 Soup, clam chowder, new england, canned, condensed
grams
0.003 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
grams
0.003 Syrup, NESTLE, chocolate
grams
0.003 Tortillas, ready-to-bake or -fry, corn
grams
0.003 Toppings, nuts in syrup
grams
0.003 Yogurt, Greek, strawberry, DANNON OIKOS
grams
6 oz/ 170ml / 170gm
0.003 Wheat flour, white, cake, enriched
grams
0.002 Turkey, retail parts, thigh, meat and skin, cooked, roasted
grams
0.002 Soup, clam chowder, new england, canned, prepared with equal volume water
grams
0.002 Snacks, corn-based, extruded, puffs or twists, cheese-flavor
grams
0.002 Sauce, cocktail, ready-to-serve
grams
12 Oz/ 340gm
0.002 Restaurant, Latino, pupusas con queso (pupusas, cheese)
grams
0.002 Light ice cream, Creamsicle
grams
0.002 Macaroni and Cheese, canned entree
grams
0.002 Ice creams, chocolate, rich
grams
0.002 Frozen novelties, No Sugar Added, FUDGSICLE pops
grams
0.002 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
grams
0.002 Cookies, molasses
grams
0.002 Cookies, gingersnaps
grams
0.002 Cookies, animal crackers (includes arrowroot, tea biscuits)
grams
0.002 Fast foods, chicken, breaded and fried, boneless pieces, plain
grams
0.002 Beverages, Fruit punch drink, with added nutrients, canned
grams
12 Oz/ 340gm
0.002 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
grams
12 Oz/ 340gm
0.002 Babyfood, macaroni and cheese, toddler
grams
0.002 Candies, NESTLE, 100 GRAND Bar
grams
0.002 Candies, REESE'S Peanut Butter Cups
grams
0.0015 Lupin, dehulled, flakes, uncooked
grams
0.0015 Lupin, dehulled, splits, uncooked
grams
0.0015 Lupin, whole, uncooked
grams
0.001 S?a m? (s?a ngu?i)
grams
0.001 Nuts, almonds, dried, unblanched, unroasted
grams
0.001 Turkey, retail parts, thigh, meat only, cooked, roasted
grams
0.001 Stew, pinto bean and hominy, badufsuki (Hopi)
grams
0.001 Yogurt, Greek, plain, lowfat
grams
6 oz/ 170ml / 170gm
0.001 Yogurt, Greek, plain, lowfat
grams
6 oz/ 170ml / 170gm
0.001 Yellow rice with seasoning, dry packet mix, unprepared
grams
0.001 Cheese food, imitation
grams
0.001 Candies, nougat, with almonds
grams
0.001 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
grams
0.001 Candies, MARS SNACKFOOD US, MILKY WAY Bar
grams
0.001 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies
grams
0.001 Candies, caramels, chocolate-flavor roll
grams
0.001 Cheese food, pasteurized process, American, imitation, without added vitamin D
grams
0.001 Cake, yellow, enriched, dry mix
grams
0.001 Cake, angelfood, dry mix, prepared
grams
0.001 Cauliflower, raw
grams
0.001 Cauliflower, raw
grams
0.001 Cauliflower, raw
grams
0.001 Cream substitute, flavored, liquid
grams
0.001 Cream substitute, flavored, powdered
grams
0.001 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
grams
0.001 Cookies, vanilla sandwich with creme filling
grams
0.001 Cookies, vanilla wafers, higher fat
grams
0.001 Fruit syrup
grams
0.001 Gravy, beef, canned, ready-to-serve
grams
0.001 Gravy, chicken, canned or bottled, ready-to-serve
grams
0.001 Ice creams, chocolate, light
grams
0.001 Nuts, almond butter, plain, with salt added
grams
0.001 Nuts, almond paste
grams
0.001 Nuts, almonds
grams
0.001 Nuts, almonds
grams
0.001 Nuts, almonds, dry roasted, without salt added
grams
0.001 Papad
grams
0.001 Pasta mix, classic beef, unprepared
grams
0.001 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
grams
0.001 Sauce, duck, ready-to-serve
grams
0.001 Puddings, chocolate, ready-to-eat
grams
0.001 Sauce, tomato chili sauce, bottled, with salt
grams
0.001 Soup, onion, canned, condensed
grams
0.001 Soup, cream of chicken, canned, condensed
grams
0.001 Soup, stock, beef, home-prepared
grams
0.001 Soup, stock, chicken, home-prepared
grams
0.001 Soup, SWANSON, vegetable broth
grams
0.001 Soup, vegetable broth, ready to serve
grams
0.001 Soup, vegetable broth, ready to serve
grams
0.001 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
grams
0.001 Soup, cheese, canned, condensed
grams

Sources, terms of use and Acknowledgements
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