Foods containing Poncirin
| 1 teaspoon = 5 gm / .17 oz | 1 tablespoon = 15 gm / .5 oz | 1 oz = 30 gm | 1 cup = 240 gm / 8 oz | 1 pound = 454 gm / 16 oz |
|---|
| mg per 100 grams | Significant Amount | Food | Serving Size | Typical Serving |
|---|---|---|---|---|
| 1.952 | 🏆 | Grapefruit, pure juice | 12 Oz/ 340gm | |
| 1.24333 | Grapefruit, juice from concentrate | 12 Oz/ 340gm | ||
| 0.91667 | Grapefruit/Pummelo hybrid, pure juice | 12 Oz/ 340gm |