Foods containing Genistin

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
390.575 🏆 Soybean
grams
103.27737 🏆 Soy, flour
grams
89.41667 🏆 Soy paste, cheonggukang
grams
67.765 🏆 Soybean, roasted
grams
42.812 Soy paste, nato
grams
32.2 Soy, meat
grams
27.535 Soy, yogurt
grams
6 oz/ 170ml / 170gm
25.82524 Soy, milk powder
grams
23.18 Soy, tempe
grams
21.2 Soy, pudding
grams
10.79294 Soy paste, miso
grams
9.12471 Soy, tofu
grams
7.675 Soy, sausage
grams
4.93862 Soy, milk
grams
4.54667 Soybean, edamame
grams
2.7 Soy, bacon bits
grams
2.22231 Soybean, sprout, raw
grams
2.18125 Soy, cheese
grams
1.555 Soy paste, doenjang
grams
1.25429 Soy, burger, raw
grams
0.7475 Soy sauce
grams

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