Foods containing Curcumin

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
3888.8 🏆 Indian Saffron
3888.8 🏆 Turmeric
2213.57143 🏆 Turmeric, dried
1000 Javan Turmeric
1000 Temu Lawak
285.26316 Curry, powder
100 Zedoary
100 Shoti

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