|
10.46 |
🏆 |
Snacks, potato chips, lightly salted
|
|
|
|
10.46 |
🏆 |
Snacks, potato chips, lightly salted
|
|
|
|
10.2 |
🏆 |
Oil, canola
|
|
|
|
9.2 |
🏆 |
Oil, olive
|
|
|
|
8.3 |
🏆 |
Spices, poppy seed
|
|
|
|
8.3 |
🏆 |
Spices, poppy seed
|
|
|
|
6.49 |
🏆 |
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
|
|
|
4.4 |
🏆 |
Egg, chicken, whole, hard-boiled
|
|
|
|
2.76 |
🏆 |
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments
|
|
|
|
2.76 |
🏆 |
Fast foods, cheeseburger; single, large patty; with condiments
|
|
|
|
2.42 |
🏆 |
Egg rolls, pork, refrigerated, heated
|
|
|
|
2.2 |
🏆 |
Pumpkin, leaves, dried
|
|
|
|
2.19 |
🏆 |
Snacks, potato chips, made from dried potatoes (preformed), multigrain
|
|
|
|
2.01 |
🏆 |
Salami, dry or hard, pork, beef
|
|
|
|
1.95 |
🏆 |
Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise
|
|
|
|
1.95 |
🏆 |
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
1.95 |
🏆 |
BURGER KING, WHOPPER, no cheese
|
|
|
|
1.69 |
🏆 |
Oil, sunflower, linoleic, (partially hydrogenated)
|
|
|
|
1.6 |
🏆 |
Pepper, black
|
|
|
|
1.41 |
🏆 |
Seeds, sunflower seed kernels, oil roasted
|
|
|
|
1.41 |
🏆 |
Seeds, sunflower seed kernels, oil roasted, salted
|
|
|
|
1.41 |
🏆 |
Seeds, sunflower seed kernels, oil roasted, with salt added
|
|
|
|
1.41 |
🏆 |
Seeds, sunflower seed kernels, oil roasted, without salt
|
|
|
|
1.36 |
🏆 |
Snacks, potato chips, barbecue flavour
|
|
|
|
1.34 |
🏆 |
Seeds, sunflower seed butter
|
|
|
|
1.34 |
🏆 |
Seeds, sunflower seed butter, salted
|
|
|
|
1.34 |
🏆 |
Seeds, sunflower seed butter, with salt added
|
|
|
|
1.34 |
🏆 |
Seeds, sunflower seed butter, without salt
|
|
|
|
1.34 |
🏆 |
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
|
|
|
|
1.23 |
🏆 |
Snacks, potato chips, barbecue-flavor
|
|
|
|
1.22917 |
🏆 |
Hạt hướng dương rang
|
|
|
|
1.2 |
🏆 |
Yam, tuber, flour, from white yam tuber
|
|
|
|
1.2 |
🏆 |
Breakfast cereal, wheat bran, pellets, added vitamins B1, B2 & folate, Fe & Zn
|
|
|
|
1.19 |
🏆 |
Seeds, sunflower seed kernels, dry roasted
|
|
|
|
1.19 |
🏆 |
Seeds, sunflower seed kernels, dry roasted, salted
|
|
|
|
1.19 |
🏆 |
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
|
|
|
|
1.19 |
🏆 |
Seeds, sunflower seed kernels, dry roasted, with salt added
|
|
|
|
1.19 |
🏆 |
Seeds, sunflower seed kernels, dry roasted, without salt
|
|
|
|
1.18 |
🏆 |
Seeds, sunflower seed kernels, dried
|
|
|
|
1.18 |
🏆 |
Seeds, sunflower seed kernels, dried
|
|
|
|
1.18 |
🏆 |
Hạt hướng dương
|
|
|
|
1.17 |
🏆 |
Pork, cured, bacon, cooked, pan-fried
|
|
|
|
1.17 |
🏆 |
Oil, cooking and salad, ENOVA, 80% diglycerides
|
|
|
|
1.17 |
🏆 |
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
|
|
|
1.12 |
🏆 |
Fast foods, hamburger, large, single patty, with condiments
|
|
|
|
1.12 |
🏆 |
Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments
|
|
|
|
1.01 |
|
Pork, cured, bacon, raw
|
|
|
|
1.01 |
|
Pork, cured, bacon, unprepared
|
|
|
|
0.96 |
|
Amaranth grain, uncooked
|
|
|
|
0.96 |
|
Grains, amaranth, raw
|
|
|
|
0.9 |
|
Oil, soybean, salad or cooking
|
|
|
|
0.86 |
|
Restaurant, Latino, arepa (unleavened cornmeal bread)
|
|
|
|
0.83 |
|
BURGER KING, DOUBLE WHOPPER, with cheese
|
|
|
|
0.83 |
|
Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
0.83 |
|
Fast Foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments, vegetables and mayonnaise
|
|
|
|
0.8 |
|
Bread roll, mixed grain
|
|
|
|
0.8 |
|
Bread roll, mixed grain, toasted
|
|
|
|
0.8 |
|
Raspberries, puree, seedless
|
|
|
|
0.77 |
|
Bread, pound cake type, pan de torta salvadoran
|
|
|
|
0.74 |
|
Salad dressing, mayonnaise, commercial, regular
|
|
|
|
0.74 |
|
Salad dressing, mayonnaise, regular
|
|
|
|
0.72 |
|
Salad dressing, mayonnaise type, regular, with salt
|
|
|
|
0.72 |
|
Salad dressing, mayonnaise type, commercial, regular
|
|
|
|
0.68 |
|
Pork, cured, bacon, cooked, microwaved
|
|
|
|
0.68 |
|
Pork, cured, bacon, cooked, microwaved
|
|
|
|
0.62 |
|
Fast foods, hamburger; single, regular patty; with condiments
|
|
|
|
0.6 |
|
Oil, coconut
|
|
|
|
0.6 |
|
Nut, almond, with skin, raw, unsalted
|
|
|
|
0.6 |
|
Oil, linseed or flaxseed
|
|
|
|
0.6 |
|
Margarine spread, polyunsaturated (70% fat)
|
|
|
|
0.57 |
|
Oil, flaxseed, contains added sliced flaxseed
|
|
|
|
0.57 |
|
Vegetable oil, flaxseed, contains added sliced flaxseed
|
|
|
|
0.55 |
|
Vegetable oil, flaxseed (linseed), cold pressed
|
|
|
|
0.55 |
|
Oil, flaxseed, cold pressed
|
|
|
|
0.54 |
|
Egg rolls, chicken, refrigerated, heated
|
|
|
|
0.54 |
|
BURGER KING, Hash Brown Rounds
|
|
|
|
0.53 |
|
Nuts, almond butter, plain, with salt added
|
|
|
|
0.53 |
|
Nuts, almond butter, plain, without salt added
|
|
|
|
0.53 |
|
Nuts, almond butter, plain
|
|
|
|
0.53 |
|
Nuts, almond butter, plain, salted
|
|
|
|
0.52 |
|
Peanut butter, smooth type, fat and sugar added
|
|
|
|
0.52 |
|
Peanut butter, smooth type, fat, sugar and salt added
|
|
|
|
0.52 |
|
Peanut butter, smooth style, with salt
|
|
|
|
0.52 |
|
Peanut butter, smooth style, without salt
|
|
|
|
0.52 |
|
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.5 |
|
Taco shell, from corn flour, plain
|
|
|
|
0.46 |
|
Oil, peanut, salad or cooking
|
|
|
|
0.46 |
|
Babyfood, finger snacks, GERBER, GRADUATES, LIL CRUNCHIES - MILD CHEDDAR
|
|
|
|
0.46 |
|
Crackers, wheat, regular
|
|
|
|
0.46 |
|
Vegetable oil, peanut
|
|
|
|
0.46 |
|
Cracker, wheat
|
|
|
|
0.45 |
|
Soya oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
0.45 |
|
Soya oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.45 |
|
Soya oil, unfortified
|
|
|
|
0.44 |
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
|
|
|
0.43 |
|
Cracker, standard snack-type
|
|
|
|
0.43 |
|
Crackers, standard snack-type, regular
|
|
|
|
0.42 |
|
Crackers, standard snack-type, with whole wheat
|
|
|
|
0.42 |
|
Nuts, almonds, oil roasted, lightly salted
|
|
|
|
0.42 |
|
Nuts, almonds, oil roasted, lightly salted
|
|
|
|
0.42 |
|
Nuts, almonds, oil roasted, with salt added
|
|
|
|
0.42 |
|
Nuts, almonds, oil roasted, without salt added
|
|
|
|
0.42 |
|
Cracker, standard snack-type, with whole-wheat
|
|
|
|
0.42 |
|
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
|
|
|
|
0.42 |
|
Snacks, popcorn, microwave, butter flavour
|
|
|
|
0.42 |
|
Nuts, almonds, oil roasted, unblanched
|
|
|
|
0.42 |
|
Nuts, almonds, oil roasted, unblanched, salted
|
|
|
|
0.41 |
|
Onion rings, breaded, par fried, frozen, heated in oven
|
|
|
|
0.41 |
|
Onion rings, breaded, par fried, frozen, prepared, heated in oven
|
|
|
|
0.41 |
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
|
|
|
0.4 |
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
|
|
|
0.4 |
|
Crackers, cheese, regular
|
|
|
|
0.4 |
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
|
|
|
0.4 |
|
Cookie, sugar, commercial
|
|
|
|
0.4 |
|
Cracker, cheese
|
|
|
|
0.4 |
|
Wheat bran, unprocessed, uncooked
|
|
|
|
0.4 |
|
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
|
|
|
|
0.4 |
|
Flour, wheat, white, plain, added vitamins B1, B2, B3, B6, E & folate & Fe, Mg & Zn (Jackaroo)
|
|
|
|
0.4 |
|
Breakfast cereal, whole wheat, biscuit, no added sugar, unfortified
|
|
|
|
0.4 |
|
Breakfast cereal, whole wheat, puffed, no added sugar or salt, unfortified
|
|
|
|
0.39 |
|
Nuts, pecans, dried
|
|
|
|
0.39 |
|
Nuts, pecans
|
|
|
|
0.39 |
|
Cookies, vanilla wafers, higher fat
|
|
|
|
0.38 |
|
Amaranth grain, cooked
|
|
|
|
0.38 |
|
Grains, amaranth, cooked
|
|
|
|
0.37 |
|
Salad dressing, ranch dressing, commercial, regular
|
|
|
|
0.37 |
|
Groundnut paste, from groundnuts only
|
|
|
|
0.37 |
|
Salad dressing, ranch dressing, regular
|
|
|
|
0.37 |
|
Crackers, cream, GAMESA SABROSAS
|
|
|
|
0.37 |
|
Yam, tuber, combined cultivars (Nigeria), boiled (as part of a recipe)
|
|
|
|
0.37 |
|
Yam, tuber, combined cultivars (Nigeria), boiled (without salt), drained
|
|
|
|
0.37 |
|
Yam, tuber, pale, boiled (as part of a recipe)
|
|
|
|
0.37 |
|
Yam, tuber, pale, boiled (without salt), drained
|
|
|
|
0.37 |
|
Yam, tuber, three-leaved, pale, boiled (as part of a recipe)
|
|
|
|
0.37 |
|
Yam, tuber, three-leaved, pale, boiled (without salt, drained)
|
|
|
|
0.37 |
|
Water yam, tuber, boiled (as part of a recipe)
|
|
|
|
0.37 |
|
Water yam, tuber, boiled (without salt), drained
|
|
|
|
0.37 |
|
Wheat, whole grains, raw
|
|
|
|
0.36 |
|
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
|
|
|
|
0.36 |
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
|
|
|
0.36 |
|
Peanuts, all types, dry-roasted, with salt
|
|
|
|
0.36 |
|
Peanuts, all types, dry-roasted, without salt
|
|
|
|
0.36 |
|
Margarine, fortified with vitamin A and D (Nigeria)
|
|
|
|
0.36 |
|
Peanuts, all types, dry roasted
|
|
|
|
0.36 |
|
Peanuts, all types, dry-roasted, salted
|
|
|
|
0.35 |
|
Nuts, filberts or hazelnuts, dried, blanched
|
|
|
|
0.35 |
|
Nuts, pecans, oil roasted
|
|
|
|
0.35 |
|
Nuts, pecans, oil roasted, salted
|
|
|
|
0.35 |
|
Nuts, almonds, dried, blanched, unroasted
|
|
|
|
0.35 |
|
Snacks, corn-based, extruded, chips, plain
|
|
|
|
0.35 |
|
Snacks, corn-based, extruded, chips, plain
|
|
|
|
0.35 |
|
Spices, paprika
|
|
|
|
0.35 |
|
Spices, paprika
|
|
|
|
0.35 |
|
Nuts, hazelnuts or filberts, blanched
|
|
|
|
0.35 |
|
Nuts, pecans, oil roasted, with salt added
|
|
|
|
0.35 |
|
Nuts, pecans, oil roasted, without salt added
|
|
|
|
0.35 |
|
Nuts, almonds, blanched
|
|
|
|
0.35 |
|
Water yam, tuber, raw
|
|
|
|
0.35 |
|
Yam, tuber, Giwa, raw (Nigeria), n=1
|
|
|
|
0.35 |
|
Yam, tuber, Isu Abuja, raw (Nigeria), n=1
|
|
|
|
0.35 |
|
Yam, tuber, Isu akoko, raw (Nigeria), n=1
|
|
|
|
0.35 |
|
Yam, tuber, Isu oko, raw (Nigeria), n=1
|
|
|
|
0.35 |
|
Yam, tuber, Amara, raw (Nigeria), n=1
|
|
|
|
0.35 |
|
Yam, tuber, Chika, kundu, raw (Nigeria), n=1
|
|
|
|
0.35 |
|
Yam, tuber, three-leaved, pale, raw
|
|
|
|
0.35 |
|
Yam, tuber, pale, raw
|
|
|
|
0.35 |
|
Yam, tuber, Pepa, raw (Nigeria), n=1
|
|
|
|
0.35 |
|
Yam, tuber, combined cultivars, raw (Nigeria)
|
|
|
|
0.34 |
|
Hummus, commercial
|
|
|
|
0.33 |
|
Nuts, hazelnuts or filberts, dry roasted, without salt added
|
|
|
|
0.33 |
|
Nuts, hazelnuts or filberts
|
|
|
|
0.33 |
|
Nuts, filberts or hazelnuts, dry roasted, unblanched
|
|
|
|
0.33 |
|
Nuts, filberts or hazelnuts, dried
|
|
|
|
0.32 |
|
Nuts, almonds, dry roasted, unblanched
|
|
|
|
0.32 |
|
Nuts, almonds, dry roasted, unblanched, salted
|
|
|
|
0.32 |
|
Nuts, almonds, dry roasted, with salt added
|
|
|
|
0.32 |
|
Nuts, almonds, dry roasted, without salt added
|
|
|
|
0.32 |
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
|
|
|
0.31 |
|
Crackers, saltines (includes oyster, soda, soup)
|
|
|
|
0.31 |
|
Chili con carne with beans, canned entree
|
|
|
|
0.31 |
|
Cracker, saltine (also oyster, soda, soup)
|
|
|
|
0.31 |
|
Chili con carne with beans, canned
|
|
|
|
0.3 |
|
Coconut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
0.3 |
|
Coconut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.3 |
|
Coconut oil, unfortified
|
|
|
|
0.3 |
|
NABISCO, NABISCO RITZ Crackers
|
|
|
|
0.3 |
|
Breakfast cereal, whole wheat, flakes, dried fruit & nuts, added fibre, vitamins B1, B2, B3 & folate, Ca & Fe
|
|
|
|
0.3 |
|
Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3, B6 & folate, Fe & Zn
|
|
|
|
0.3 |
|
Egg, chicken, yolk, hard-boiled
|
|
|
|
0.3 |
|
Pumpkin, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.28 |
|
Pumpkin, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.28 |
|
Pumpkin, leaves, fresh, raw
|
|
|
|
0.28 |
|
Tiger nut, tuber, dried
|
|
|
|
0.28 |
|
Peanut butter with omega-3, creamy
|
|
|
|
0.28 |
|
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
|
|
|
|
0.28 |
|
Bread, chapati or roti, whole wheat, commercially prepared, frozen
|
|
|
|
0.28 |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
|
|
|
|
0.28 |
|
Indian, bread, chapati or roti, whole-wheat
|
|
|
|
0.28 |
|
Cookie, chocolate chip, commercial, regular, higher fat
|
|
|
|
0.28 |
|
Snacks, GENERAL MILLS, CHEX MIX, traditional flavor
|
|
|
|
0.27 |
|
Salad dressing, mayonnaise, light
|
|
|
|
0.27 |
|
Toaster pastries, brown-sugar-cinnamon
|
|
|
|
0.27 |
|
Salad dressing, mayonnaise, reduced fat
|
|
|
|
0.27 |
|
Toaster pastry, brown sugar and cinnamon
|
|
|
|
0.27 |
|
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
|
|
|
|
0.26 |
|
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
|
|
|
|
0.26 |
|
Cereals, oats, instant, fortified, with raisins and spice, dry
|
|
|
|
0.26 |
|
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
|
|
|
|
0.26 |
|
Cookies, peanut butter, commercially prepared, regular
|
|
|
|
0.26 |
|
Cookies, shortbread, commercially prepared, plain
|
|
|
|
0.26 |
|
Cookies, shortbread, reduced fat
|
|
|
|
0.26 |
|
Cookie, peanut butter, commercial
|
|
|
|
0.26 |
|
Cookie, shortbread, plain, commercial
|
|
|
|
0.26 |
|
Snacks, pretzels, hard, plain, salted
|
|
|
|
0.26 |
|
Snacks, pretzels, hard, plain, salted
|
|
|
|
0.26 |
|
Raspberries, frozen, red, unsweetened
|
|
|
|
0.25 |
|
Spelt, uncooked
|
|
|
|
0.25 |
|
Bread, garlic
|
|
|
|
0.25 |
|
Bread, whole wheat, commercial
|
|
|
|
0.25 |
|
Bread, wheat, wholemeal, unfortified
|
|
|
|
0.25 |
|
CRACKER BARREL, country fried shrimp platter
|
|
|
|
0.25 |
|
Bread, whole-wheat, commercially prepared
|
|
|
|
0.25 |
|
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
|
|
|
|
0.25 |
|
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH
|
|
|
|
0.25 |
|
Garlic bread, frozen
|
|
|
|
0.24 |
|
APPLEBEE'S, chicken tenders platter
|
|
|
|
0.24 |
|
Snacks, multigrain chips, plain
|
|
|
|
0.24 |
|
Spices, chili powder
|
|
|
|
0.24 |
|
Spices, chili powder
|
|
|
|
0.24 |
|
T.G.I. FRIDAY'S, chicken fingers, from kids' menu
|
|
|
|
0.24 |
|
Snacks, potato chips, plain, salted
|
|
|
|
0.24 |
|
Snacks, potato chips, plain, salted
|
|
|
|
0.24 |
|
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
|
|
|
|
0.23 |
|
Snacks, tortilla chips, nacho cheese
|
|
|
|
0.23 |
|
Cracker, saltine (also oyster, soda, soup), low sodium
|
|
|
|
0.23 |
|
Cookie, graham cracker, plain or honey (includes cinnamon)
|
|
|
|
0.23 |
|
Wheat flour, whole-grain
|
|
|
|
0.23 |
|
Snacks, tortilla chips, nacho
|
|
|
|
0.23 |
|
Groundnut, Chinese, shelled, dried, raw (Ghana), n=1
|
|
|
|
0.23 |
|
Groundnut, combined varieties, shelled, dried, raw (Ghana)
|
|
|
|
0.23 |
|
Groundnut, F-mix variety, shelled, dried, raw (Ghana), n=1
|
|
|
|
0.23 |
|
Groundnut, JL 24 variety, shelled, dried, raw (Ghana), n=1
|
|
|
|
0.23 |
|
Groundnut, Manipintar variety, shelled, dried, raw (Ghana), n=1
|
|
|
|
0.23 |
|
Groundnut, red, shelled, dried, raw (Benin)
|
|
|
|
0.23 |
|
Groundnut, rose, shelled, dried, raw (Benin)
|
|
|
|
0.23 |
|
Groundnut, shelled, dried, raw
|
|
|
|
0.23 |
|
Groundnut, Sinkarzie variety, shelled, dried, raw (Ghana), n=1
|
|
|
|
0.23 |
|
Hạt hạnh nhân
|
|
|
|
0.23 |
|
Groundnut flour, with fat
|
|
|
|
0.23 |
|
Groundnut oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
0.23 |
|
Groundnut oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.23 |
|
Groundnut oil, unfortified
|
|
|
|
0.23 |
|
Nuts, almonds, dried, unblanched, unroasted
|
|
|
|
0.23 |
|
Grains, wheat flour, whole-wheat
|
|
|
|
0.23 |
|
Cookies, graham crackers, plain or honey (includes cinnamon)
|
|
|
|
0.23 |
|
Crackers, saltines, low salt (includes oyster, soda, soup)
|
|
|
|
0.23 |
|
DENNY'S, golden fried shrimp
|
|
|
|
0.23 |
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
|
|
|
0.23 |
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
|
|
|
0.23 |
|
Nuts, almonds
|
|
|
|
0.23 |
|
Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.22 |
|
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.22 |
|
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
|
|
|
|
0.22 |
|
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
|
|
|
|
0.22 |
|
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
|
|
|
|
0.22 |
|
Peanut butter, chunk style, with salt
|
|
|
|
0.22 |
|
Peanut butter, chunk style, without salt
|
|
|
|
0.22 |
|
Pasta, whole-wheat, dry
|
|
|
|
0.22 |
|
Restaurant, family style, shrimp, breaded and fried
|
|
|
|
0.22 |
|
Crackers, whole-wheat, reduced fat
|
|
|
|
0.22 |
|
APPLEBEE'S, Double Crunch Shrimp
|
|
|
|
0.22 |
|
Bread, chapati or roti, plain, commercially prepared
|
|
|
|
0.22 |
|
Indian, bread, chapati or roti, plain
|
|
|
|
0.22 |
|
Nuts, mixed nuts, oil roasted with peanuts
|
|
|
|
0.22 |
|
Nuts, mixed nuts, oil roasted with peanuts, lightly salted
|
|
|
|
0.22 |
|
Nuts, mixed nuts, oil roasted with peanuts, salted
|
|
|
|
0.22 |
|
Peanut butter, chunk type, fat and sugar added
|
|
|
|
0.22 |
|
Peanut butter, chunk type, fat, sugar and salt added
|
|
|
|
0.22 |
|
Soup, ramen noodles, chicken flavour, dry
|
|
|
|
0.22 |
|
Cracker, whole-wheat, reduced fat
|
|
|
|
0.22 |
|
Soup, ramen noodle, chicken flavor, dry
|
|
|
|
0.21 |
|
Soup, ramen noodle, any flavor, dry
|
|
|
|
0.21 |
|
Soup, ramen noodle, beef flavor, dry
|
|
|
|
0.21 |
|
T.G.I. FRIDAY'S, chicken fingers
|
|
|
|
0.21 |
|
Cracker, whole-wheat
|
|
|
|
0.21 |
|
Soup, ramen noodles, any flavour, dry
|
|
|
|
0.21 |
|
Soup, ramen noodles, beef flavour, dry
|
|
|
|
0.21 |
|
Instant noodles (Indomie), made from wheat flour, previously fried and dried, without flavouring, unprepared
|
|
|
|
0.21 |
|
APPLEBEE'S, crunchy onion rings
|
|
|
|
0.21 |
|
Crackers, whole-wheat
|
|
|
|
0.21 |
|
Tiger nut, tuber, boiled (as part of a recipe)
|
|
|
|
0.21 |
|
Tiger nut, tuber, boiled (without salt), drained
|
|
|
|
0.21 |
|
Wheat, bran, raw
|
|
|
|
0.21 |
|
Wheat, whole grains, boiled (as part of a recipe)
|
|
|
|
0.21 |
|
Wheat, whole grains, boiled (without salt), drained
|
|
|
|
0.21 |
|
Oats, rolled, raw
|
|
|
|
0.2 |
|
Tiger nut, tuber, raw
|
|
|
|
0.2 |
|
Nut, almond meal
|
|
|
|
0.2 |
|
Lasagne, beef, commercial, purchased frozen, baked
|
|
|
|
0.2 |
|
Margarine spread, monounsaturated (65% fat), rice bran oil, fortified
|
|
|
|
0.2 |
|
Margarine spread, monounsaturated (greater than 65% fat)
|
|
|
|
0.2 |
|
Margarine spread, polyunsaturated (70% fat), reduced salt (sodium 280 mg/100 g)
|
|
|
|
0.2 |
|
Strawberry, purchased frozen
|
|
|
|
0.2 |
|
Peanut butter, smooth & crunchy, added sugar & salt
|
|
|
|
0.2 |
|
Peanut butter, smooth & crunchy, no added sugar or salt
|
|
|
|
0.2 |
|
Breakfast cereal, whole wheat, biscuit, added vitamins B1, B2, B3 & folate, Fe & Zn
|
|
|
|
0.2 |
|
Breakfast cereal, mixed grain (wheat & oat), flakes, apricot & sultana, added vitamins B1, B2, B3 & folate & Fe
|
|
|
|
0.2 |
|
Breakfast cereal, mixed grain (wheat, oat & corn), extruded, added vitamins B1, B2, B3, B6, C & folate, Ca & Fe
|
|
|
|
0.2 |
|
Breakfast cereal, mixed grain (wheat, rice & oat), flakes, honey, unfortified
|
|
|
|
0.2 |
|
Bread, from white flour, Italian-style, commercial
|
|
|
|
0.2 |
|
Bread, from white flour, Italian-style, commercial, toasted
|
|
|
|
0.2 |
|
Bread, damper, from white flour, homemade
|
|
|
|
0.2 |
|
Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)
|
|
|
|
0.2 |
|
Strawberry, raw
|
|
|
|
0.2 |
|
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
|
|
|
|
0.2 |
|
Cereals, oats, instant, fortified, plain, dry
|
|
|
|
0.2 |
|
Restaurant, Chinese, sesame chicken
|
|
|
|
0.2 |
|
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
|
|
|
|
0.2 |
|
Bread, wheat, white, unfortified
|
|
|
|
0.2 |
|
Egg, chicken, yolk, raw
|
|
|
|
0.2 |
|
Salad dressing, italian, commercial, regular
|
|
|
|
0.2 |
|
Wheat flour, white, bread, enriched
|
|
|
|
0.2 |
|
Salad dressing, italian dressing, commercial, regular
|
|
|
|
0.19 |
|
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
|
|
|
|
0.19 |
|
USDA Commodity, Peanut Butter, smooth
|
|
|
|
0.19 |
|
Muffin, blueberry, commercial
|
|
113 grams / 2 oz
|
|
0.19 |
|
Toaster pastry, fruit (apple, blueberry, cherry, strawberry)
|
|
|
|
0.19 |
|
Muffins, blueberry, commercially prepared (Includes mini-muffins)
|
|
113 grams / 2 oz
|
|
0.19 |
|
Restaurant, family style, chicken fingers, from kid's menu
|
|
|
|
0.19 |
|
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.18 |
|
Raspberries, puree, with seeds
|
|
|
|
0.18 |
|
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
|
0.18 |
|
Restaurant, family style, chicken tenders
|
|
|
|
0.18 |
|
Restaurant, family style, onion rings
|
|
|
|
0.18 |
|
Cereals, oats, instant, fortified, with cinnamon and spice, dry
|
|
|
|
0.18 |
|
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
|
|
|
|
0.18 |
|
BURGER KING, Onion Rings
|
|
|
|
0.18 |
|
DENNY'S, onion rings
|
|
|
|
0.18 |
|
Fast foods, onion rings, breaded and fried
|
|
|
|
0.18 |
|
Fast foods, side dish, onion rings, breaded and fried
|
|
|
|
0.18 |
|
Wasabi
|
|
|
|
0.18 |
|
Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
|
|
|
|
0.17 |
|
SUBWAY, tuna sub on white bread with lettuce and tomato
|
|
|
|
0.17 |
|
Cookie, sugar wafer sandwich with cream filling
|
|
|
|
0.17 |
|
Fast foods, sandwiches and burgers, submarine sandwich on white bread, with tuna salad, lettuce and tomatoes
|
|
|
|
0.17 |
|
Pepper, jalapeno, raw
|
|
|
|
0.17 |
|
Pie crust, cookie-type, chocolate, ready-to-serve
|
|
|
|
0.17 |
|
Fonio, black, whole grains, raw
|
|
|
|
0.17 |
|
Fonio, white, whole grains, raw
|
|
|
|
0.17 |
|
Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
|
|
|
|
0.17 |
|
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
|
|
|
|
0.17 |
|
Crackers, flavored, fish-shaped
|
|
|
|
0.17 |
|
Cookies, sugar wafers with creme filling, regular
|
|
|
|
0.17 |
|
APPLEBEE'S, chicken tenders, from kids' menu
|
|
|
|
0.17 |
|
Potato salad with egg
|
|
|
|
0.17 |
|
Potato salad with egg
|
|
|
|
0.17 |
|
Pie Crust, Cookie-type, Chocolate, Ready Crust
|
|
|
|
0.17 |
|
PEPPERIDGE FARM, Goldfish, Baked Snack Crackers, Original
|
|
|
|
0.17 |
|
Peppers, jalapeno, raw
|
|
|
|
0.17 |
|
McDONALD'S, RANCH SNACK WRAP, Crispy
|
|
|
|
0.16 |
|
Margarine, regular, 80% fat, composite, tub, with salt
|
|
|
|
0.16 |
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
|
|
|
0.16 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
|
0.16 |
|
Pasta mix, classic cheeseburger macaroni, unprepared
|
|
|
|
0.16 |
|
Pizza, pepperoni topping, regular crust, frozen, cooked
|
|
|
|
0.16 |
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
|
|
|
0.16 |
|
Crackers, standard snack-type, sandwich, with peanut butter filling
|
|
|
|
0.16 |
|
Cream substitute, powdered
|
|
|
|
0.16 |
|
Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry)
|
|
|
|
0.16 |
|
Cracker, standard snack-type, sandwich with peanut butter
|
|
|
|
0.16 |
|
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
|
|
|
|
0.16 |
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
|
|
|
|
0.16 |
|
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
|
|
|
|
0.16 |
|
Sauce, hot chile, sriracha, TUONG OT SRIRACHA
|
|
|
|
0.15 |
|
Snack, potato chips, made from dried potatoes, plain
|
|
|
|
0.15 |
|
Rolls, hamburger or hot dog, whole wheat
|
|
|
|
0.15 |
|
Cracker, cheese, sandwich-type, with peanut butter filling
|
|
|
|
0.15 |
|
Cookie, chocolate sandwich, extra cream filling
|
|
|
|
0.15 |
|
Chinese dish, sweet and sour chicken, restaurant prepared
|
|
|
|
0.15 |
|
Snacks, potato chips, dried potatoes, plain
|
|
|
|
0.15 |
|
Hạt óc chó rang
|
|
|
|
0.15 |
|
Nuts, pistachio nuts, dry roasted
|
|
|
|
0.15 |
|
Nuts, pistachio nuts, dry roasted, salted
|
|
|
|
0.15 |
|
Nuts, walnuts, English or Persian, dried
|
|
|
|
0.15 |
|
General Tao (Tso) chicken
|
|
|
|
0.15 |
|
Meatball, Italian style, frozen
|
|
|
|
0.15 |
|
Crackers, cheese, sandwich-type with peanut butter filling
|
|
|
|
0.15 |
|
Cookies, chocolate sandwich, with extra creme filling
|
|
|
|
0.15 |
|
Chili with beans, microwavable bowls
|
|
|
|
0.15 |
|
CRACKER BARREL, chicken tenderloin platter, fried
|
|
|
|
0.15 |
|
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
|
|
|
|
0.15 |
|
CRACKER BARREL, onion rings, thick-cut
|
|
|
|
0.15 |
|
BURGER KING, Chicken Strips
|
|
|
|
0.15 |
|
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca
|
|
|
|
0.15 |
|
Pasta mix, classic beef, unprepared
|
|
|
|
0.15 |
|
Pasta mix, classic beef, unprepared
|
|
|
|
0.15 |
|
Restaurant, Chinese, sweet and sour chicken
|
|
|
|
0.15 |
|
Restaurant, Chinese, general tso's chicken
|
|
|
|
0.15 |
|
Meatballs, frozen, Italian style
|
|
|
|
0.15 |
|
Nuts, walnuts, english
|
|
|
|
0.14 |
|
Nuts, pecans, dry roasted, with salt added
|
|
|
|
0.14 |
|
Nuts, pecans, dry roasted, without salt added
|
|
|
|
0.14 |
|
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
|
|
|
|
0.14 |
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
|
|
|
0.14 |
|
Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery
|
|
|
|
0.14 |
|
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
|
|
|
|
0.14 |
|
Crackers, cheese, sandwich-type with cheese filling
|
|
|
|
0.14 |
|
DENNY'S, coleslaw
|
|
|
|
0.14 |
|
Dip, OLD EL PASO, Cheese 'n Salsa, medium
|
|
|
|
0.14 |
|
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
|
|
|
|
0.14 |
|
Grains, wheat, kamut khorasan, uncooked
|
|
|
|
0.14 |
|
Nuts, pecans, dry roasted
|
|
|
|
0.14 |
|
Nuts, pecans, dry roasted, salted
|
|
|
|
0.14 |
|
Sauce, cheese and salsa, medium
|
|
|
|
0.14 |
|
Curry powder
|
|
|
|
0.14 |
|
Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned)
|
|
|
|
0.14 |
|
Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery
|
|
|
|
0.14 |
|
Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery
|
|
|
|
0.14 |
|
Wheat flour, white, all-purpose, enriched, unbleached
|
|
|
|
0.14 |
|
Wheat, KAMUT khorasan, uncooked
|
|
|
|
0.14 |
|
T.G.I. FRIDAY'S, fried mozzarella
|
|
|
|
0.13 |
|
T.G.I. FRIDAY'S, french fries
|
|
|
|
0.13 |
|
Rolls, hamburger or hot dog, wheat/cracked wheat
|
|
|
|
0.13 |
|
Wheat flour, white (industrial), 10% protein, unbleached, enriched
|
|
|
|
0.13 |
|
Wheat flour, white (industrial), 11.5% protein, unbleached, enriched
|
|
|
|
0.13 |
|
Taquitos, frozen, beef and cheese, oven-heated
|
|
|
|
0.13 |
|
Cheese food, imitation
|
|
|
|
0.13 |
|
Fast foods, breakfast, potatoes, hashed brown
|
|
|
|
0.13 |
|
Fast foods, chicken tenders, breaded
|
|
|
|
0.13 |
|
Jute mallow (bush-okra), leaves, dried
|
|
|
|
0.13 |
|
Taquito, beef and cheese, frozen, heated in oven
|
|
|
|
0.13 |
|
Indian, bread, naan
|
|
|
|
0.13 |
|
Dip, cheese with chili peppers, ready-to-serve
|
|
|
|
0.13 |
|
Fast foods, chicken tenders
|
|
|
|
0.13 |
|
Fast foods, biscuit, with crispy chicken fillet
|
|
|
|
0.13 |
|
Fast foods, potatoes, hash browns, round pieces or patty
|
|
|
|
0.13 |
|
Dip, salsa con queso, cheese and salsa- medium
|
|
|
|
0.13 |
|
Burrito, bean and cheese, frozen
|
|
|
|
0.13 |
|
Burrito, bean and cheese, frozen
|
|
|
|
0.13 |
|
Chicken tenders, breaded, frozen, prepared
|
|
|
|
0.13 |
|
Chicken tenders, breaded, frozen, prepared
|
|
|
|
0.13 |
|
Cheese food, pasteurized process, American, imitation, without added vitamin D
|
|
|
|
0.13 |
|
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS
|
|
|
|
0.13 |
|
Bread, naan, plain, commercially prepared, refrigerated
|
|
|
|
0.13 |
|
Pie crust, deep dish, frozen, baked, made with enriched flour
|
|
|
|
0.13 |
|
Fish, fish sticks, frozen, prepared
|
|
|
|
0.13 |
|
Fish, fish sticks, frozen, prepared
|
|
|
|
0.13 |
|
Nuts, pistachio nuts, dry roasted, with salt added
|
|
|
|
0.13 |
|
Nuts, pistachio nuts, dry roasted, without salt added
|
|
|
|
0.13 |
|
McDONALD'S, Southern Style Chicken Biscuit
|
|
|
|
0.12 |
|
Pie crust, deep dish, frozen, unbaked, made with enriched flour
|
|
|
|
0.12 |
|
Peppers, sweet, red, sauteed
|
|
|
|
0.12 |
|
Pastry, Pastelitos de Guava (guava pastries)
|
|
|
|
0.12 |
|
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
|
|
|
|
0.12 |
|
Beverages, almond milk, unsweetened, shelf stable
|
|
12 Oz/ 340gm
|
|
0.12 |
|
Acorn stew (Apache)
|
|
|
|
0.12 |
|
DIGIORNO Pizza, supreme topping, rising crust, frozen, baked
|
|
|
|
0.12 |
|
CRACKER BARREL, steak fries
|
|
|
|
0.12 |
|
Pepper, sweet, red, sauteed
|
|
|
|
0.12 |
|
Bread, cornbread (also corn muffin mix), dry mix, prepared
|
|
113 grams / 2 oz
|
|
0.12 |
|
Sauce, hot chile, sriracha
|
|
|
|
0.12 |
|
Vegetable oil, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
|
|
|
|
0.12 |
|
Vegetable oil, fortified with vitamin A, 600–1000 mcg/100g (Ghana, Nigeria, Sierra Leone)
|
|
|
|
0.12 |
|
Vegetable oil, unfortified
|
|
|
|
0.11 |
|
Milk, cow, whole, fermented
|
|
|
|
0.11 |
|
Milk, cow, whole, pasteurized or UHT, 3.5% fat
|
|
|
|
0.11 |
|
Milk, cow, whole, raw, 4.5% fat
|
|
|
|
0.11 |
|
Snacks, tortilla chips, plain, white corn, salted
|
|
|
|
0.11 |
|
Deli-meat, bologna (baloney), beef
|
|
|
|
0.11 |
|
Cookie, chocolate sandwich, cream filling, regular
|
|
|
|
0.11 |
|
Taquitos, frozen, chicken and cheese, oven-heated
|
|
|
|
0.11 |
|
WENDY'S, french fries
|
|
|
|
0.11 |
|
Mozzarella sticks, fried
|
|
|
|
0.11 |
|
Lemon chicken, restaurant prepared
|
|
|
|
0.11 |
|
Taquito, chicken and cheese, frozen, heated in oven
|
|
|
|
0.11 |
|
Vegetable oil, olive
|
|
|
|
0.11 |
|
Snacks, tortilla chips, plain
|
|
|
|
0.11 |
|
False sesame, leaves, dried
|
|
|
|
0.11 |
|
Cookies, chocolate sandwich, with creme filling, regular
|
|
|
|
0.11 |
|
Dip, TOSTITOS, salsa con queso, medium
|
|
|
|
0.11 |
|
DIGIORNO Pizza, cheese topping, rising crust, frozen, baked
|
|
|
|
0.11 |
|
DENNY'S, chicken strips
|
|
|
|
0.11 |
|
APPLEBEE'S, french fries
|
|
|
|
0.11 |
|
APPLEBEE'S, mozzarella sticks
|
|
|
|
0.11 |
|
Bologna, beef
|
|
|
|
0.11 |
|
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry
|
|
|
|
0.11 |
|
CAMPBELL'S, Cream of Mushroom Soup, condensed
|
|
|
|
0.11 |
|
Restaurant, Chinese, lemon chicken
|
|
|
|
0.11 |
|
Restaurant, family style, french fries
|
|
|
|
0.11 |
|
Restaurant, family style, fried mozzarella sticks
|
|
|
|
0.11 |
|
Restaurant, Latino, bunuelos (fried yeast bread)
|
|
|
|
0.11 |
|
Oil, olive, salad or cooking
|
|
|
|
0.1 |
|
Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
|
|
|
|
0.1 |
|
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
|
|
|
|
0.1 |
|
McDONALD'S, FILET-O-FISH
|
|
|
|
0.1 |
|
Restaurant, family style, coleslaw
|
|
|
|
0.1 |
|
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry
|
|
|
|
0.1 |
|
Pasta mix, Italian four cheese lasagna, unprepared
|
|
|
|
0.1 |
|
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS
|
|
|
|
0.1 |
|
Cereals, CREAM OF WHEAT, 1 minute cook time, dry
|
|
|
|
0.1 |
|
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry
|
|
|
|
0.1 |
|
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
|
|
|
|
0.1 |
|
DIGIORNO Pizza, pepperoni topping, rising crust, frozen, baked
|
|
|
|
0.1 |
|
Cookies, chocolate chip, commercially prepared, soft-type
|
|
|
|
0.1 |
|
Cinnamon buns, frosted (includes honey buns)
|
|
|
|
0.1 |
|
CRACKER BARREL, coleslaw
|
|
|
|
0.1 |
|
Baobab, leaves, dried
|
|
|
|
0.1 |
|
Cookie, chocolate chip, soft type, commercial
|
|
|
|
0.1 |
|
Cinnamon bun, with icing (honey bun)
|
|
|
|
0.1 |
|
Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked
|
|
|
|
0.1 |
|
Rolls, hamburger or hotdog, plain
|
|
|
|
0.1 |
|
Rolls, dinner, sweet
|
|
|
|
0.1 |
|
Biscuit, savoury, from white wheat flour, plain snack cracker style
|
|
|
|
0.1 |
|
Biscuit, sweet, plain
|
|
|
|
0.1 |
|
Bread roll, from wholemeal flour
|
|
|
|
0.1 |
|
Bread roll, from wholemeal flour, toasted
|
|
|
|
0.1 |
|
Bread, from rye flour, sour dough
|
|
|
|
0.1 |
|
Bread, from rye flour, sour dough, toasted
|
|
|
|
0.1 |
|
Biscuit, savoury, from white wheat flour, cheese-flavoured
|
|
|
|
0.1 |
|
Bread, from white flour, Turkish
|
|
|
|
0.1 |
|
Bread, from white flour, Turkish, toasted
|
|
|
|
0.1 |
|
Cake, carrot, commercial, iced
|
|
|
|
0.1 |
|
Confectionery, almond, chocolate-coated
|
|
|
|
0.1 |
|
Pikelet or pancake, sweet, commercial
|
|
|
|
0.1 |
|
Potato crisps or chips, flavoured (other than salt & vinegar)
|
|
|
|
0.1 |
|
Potato crisps or chips, salt & vinegar flavoured
|
|
|
|
0.1 |
|
Sausage roll, commercial, ready to eat
|
|
|
|
0.1 |
|
Sausage roll, purchased frozen, baked
|
|
|
|
0.1 |
|
Soup, vegetable & noodle, instant dry mix
|
|
|
|
0.1 |
|
Tomato, common, raw
|
|
|
|
0.1 |
|
Tomato, roma, raw
|
|
|
|
0.1 |
|
Mayonnaise, traditional (greater than 65% fat), commercial
|
|
|
|
0.1 |
|
Muesli, untoasted or natural style, added dried fruit, unfortified
|
|
|
|
0.1 |
|
Margarine spread, monounsaturated (greater than 65% fat), reduced salt (sodium 360 mg/100 g)
|
|
|
|
0.1 |
|
Margarine spread, monounsaturated, olive oil blend (65% fat), reduced salt (sodium 360 mg/100 g)
|
|
|
|
0.1 |
|
Margarine spread, monounsaturated, reduced fat (less than 65% fat)
|
|
|
|
0.1 |
|
Pasta, white wheat flour, dry
|
|
|
|
0.1 |
|
Nut, peanut, without skin, roasted, with oil, salted
|
|
|
|
0.1 |
|
Nut, peanut, without skin, roasted, with oil, unsalted
|
|
|
|
0.09 |
|
Macaroni, dry, unfortified
|
|
|
|
0.09 |
|
Sweets, chocolate, milk
|
|
|
|
0.09 |
|
Sauce, hot chile, sriracha, CHA! BY TEXAS PETE
|
|
|
|
0.09 |
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
|
|
|
0.09 |
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
|
|
|
0.09 |
|
Sauce, peanut, made from peanut butter, water, soy sauce
|
|
|
|
0.09 |
|
Soup, cream of mushroom, canned, condensed
|
|
|
|
0.09 |
|
Chinese dish, orange chicken, restaurant prepared
|
|
|
|
0.09 |
|
Waffle, buttermilk, frozen, ready-to-heat, toasted
|
|
|
|
0.09 |
|
Seeds, pumpkin and squash seed kernels, roasted
|
|
|
|
0.09 |
|
Seeds, pumpkin and squash seed kernels, roasted, salted
|
|
|
|
0.09 |
|
Soup, cream, mushroom, canned, condensed
|
|
|
|
0.09 |
|
Instant noodles (Indomie), made from wheat flour, previously fried and dried, without flavouring, boiled and drained
|
|
|
|
0.09 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, plain
|
|
|
|
0.09 |
|
Sauce, peanut (made from peanut butter, water, soy sauce)
|
|
|
|
0.09 |
|
Pie crust, standard type, frozen, ready-to-bake, baked
|
|
|
|
0.09 |
|
CRACKER BARREL, macaroni n' cheese
|
|
|
|
0.09 |
|
CRACKER BARREL, macaroni n' cheese plate, from kid's menu
|
|
|
|
0.09 |
|
CHICK-FIL-A, Chick-n-Strips
|
|
|
|
0.09 |
|
Cookies, gluten-free, lemon wafer
|
|
|
|
0.09 |
|
DENNY'S, french fries
|
|
|
|
0.09 |
|
Fast foods, cheeseburger; single, large patty; plain
|
|
|
|
0.09 |
|
Bread, multi-grain (includes whole-grain)
|
|
|
|
0.09 |
|
Bread, paratha, whole wheat, commercially prepared, frozen
|
|
|
|
0.09 |
|
Bread, salvadoran sweet cheese (quesadilla salvadorena)
|
|
|
|
0.09 |
|
APPLEBEE'S, fish, hand battered
|
|
|
|
0.09 |
|
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
|
|
|
|
0.09 |
|
Chicken, thighs, frozen, breaded, reheated
|
|
|
|
0.09 |
|
Pasta mix, Italian lasagna, unprepared
|
|
|
|
0.09 |
|
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
|
|
|
|
0.09 |
|
Restaurant, family style, fish fillet, battered or breaded, fried
|
|
|
|
0.09 |
|
Restaurant, Chinese, orange chicken
|
|
|
|
0.09 |
|
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
|
|
|
|
0.09 |
|
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt
|
|
|
|
0.09 |
|
GLUTINO, Gluten Free Wafers, Lemon Flavored
|
|
|
|
0.09 |
|
KFC, Popcorn Chicken
|
|
|
|
0.08 |
|
Oat bran, raw
|
|
|
|
0.08 |
|
Quinoa, uncooked
|
|
|
|
0.08 |
|
Pie, pecan, commercially prepared
|
|
|
|
0.08 |
|
Pasta, whole-wheat, cooked
|
|
|
|
0.08 |
|
Avocados, raw, Florida
|
|
|
|
0.08 |
|
Fast foods, cheeseburger; single, regular patty; plain
|
|
|
|
0.08 |
|
Fast foods, miniature cinnamon rolls
|
|
|
|
0.08 |
|
Fast foods, miniature cinnamon rolls
|
|
|
|
0.08 |
|
Fast foods, nachos, with cheese
|
|
|
|
0.08 |
|
Fast foods, hamburger; single, regular patty; plain
|
|
|
|
0.08 |
|
Fast foods, submarine sandwich, ham on white bread with lettuce and tomato
|
|
|
|
0.08 |
|
Fast foods, submarine sandwich, meatball marinara on white bread
|
|
|
|
0.08 |
|
DENNY'S, mozzarella cheese sticks
|
|
|
|
0.08 |
|
DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked
|
|
|
|
0.08 |
|
DENNY'S, fish fillet, battered or breaded, fried
|
|
|
|
0.08 |
|
Pie, pecan, commercial
|
|
|
|
0.08 |
|
Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain
|
|
|
|
0.08 |
|
Fast foods, mexican, nachos with cheese
|
|
|
|
0.08 |
|
Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain
|
|
|
|
0.08 |
|
Grains, spelt, cooked
|
|
|
|
0.08 |
|
Grains, oat bran, dry
|
|
|
|
0.08 |
|
Croissant, plain, unfortified
|
|
|
|
0.08 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
|
0.08 |
|
Waffle, buttermilk, frozen, ready-to-heat, microwaved
|
|
|
|
0.08 |
|
UDI'S, Gluten Free, Whole Grain Dinner Rolls
|
|
|
|
0.08 |
|
Avocado, raw, florida
|
|
|
|
0.08 |
|
Spelt, cooked
|
|
|
|
0.08 |
|
TACO BELL, Nachos
|
|
|
|
0.08 |
|
SUBWAY, black forest ham sub on white bread with lettuce and tomato
|
|
|
|
0.08 |
|
SUBWAY, meatball marinara sub on white bread (no toppings)
|
|
|
|
0.08 |
|
Sauce, barbecue, KC MASTERPIECE, original
|
|
|
|
0.08 |
|
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour
|
|
|
|
0.08 |
|
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.07 |
|
Sicklepod, leaves, dried
|
|
|
|
0.07 |
|
Salad dressing, italian dressing, commercial, reduced fat
|
|
|
|
0.07 |
|
Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light
|
|
|
|
0.07 |
|
Restaurant, Latino, empanadas, beef, prepared
|
|
|
|
0.07 |
|
Restaurant, Mexican, cheese tamales
|
|
|
|
0.07 |
|
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
|
|
|
|
0.07 |
|
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
|
|
|
|
0.07 |
|
SUBWAY, roast beef sub on white bread with lettuce and tomato
|
|
|
|
0.07 |
|
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
|
|
|
|
0.07 |
|
SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
|
|
|
|
0.07 |
|
SUBWAY, turkey breast sub on white bread with lettuce and tomato
|
|
|
|
0.07 |
|
SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
|
|
|
|
0.07 |
|
Snacks, yucca (cassava) chips, salted
|
|
|
|
0.07 |
|
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
|
|
|
|
0.07 |
|
Wheat flour, white, all-purpose, enriched, bleached
|
|
|
|
0.07 |
|
Waffle, plain, frozen, ready-to-heat, microwave
|
|
|
|
0.07 |
|
Waffles, buttermilk, frozen, ready-to-heat
|
|
|
|
0.07 |
|
Waffles, plain, frozen, ready-to-heat
|
|
|
|
0.07 |
|
Chicken pot pie, frozen, prepared
|
|
|
|
0.07 |
|
Fonio, black, whole grains, boiled (as part of a recipe)
|
|
|
|
0.07 |
|
Fonio, black, whole grains, boiled (without salt), drained
|
|
|
|
0.07 |
|
Fonio, white, whole grains, boiled (as part of a recipe)
|
|
|
|
0.07 |
|
Fonio, white, whole grains, boiled (without salt), drained
|
|
|
|
0.07 |
|
Tamale, cheese
|
|
|
|
0.07 |
|
Waffle, buttermilk, frozen, ready-to-heat
|
|
|
|
0.07 |
|
Waffle, plain, frozen, ready-to-heat, microwaved
|
|
|
|
0.07 |
|
Grains, rice and vermicelli mix, pilaf flavour, prepared with margarine
|
|
|
|
0.07 |
|
Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes
|
|
|
|
0.07 |
|
Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise
|
|
|
|
0.07 |
|
Pork, cured, back bacon (cornmeal, peameal), uncooked
|
|
|
|
0.07 |
|
Salad dressing, italian, commercial, low Calorie
|
|
|
|
0.07 |
|
Pie crust, standard type, frozen, ready-to-bake
|
|
|
|
0.07 |
|
Pepper, sweet, green, sauteed
|
|
|
|
0.07 |
|
DENNY'S, hash browns
|
|
|
|
0.07 |
|
DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked
|
|
|
|
0.07 |
|
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato
|
|
|
|
0.07 |
|
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
|
|
|
|
0.07 |
|
Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
|
|
|
|
0.07 |
|
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
|
|
|
|
0.07 |
|
Fast foods, french toast sticks
|
|
|
|
0.07 |
|
Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
|
|
|
|
0.07 |
|
Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise
|
|
|
|
0.07 |
|
Fast foods, breakfast burrito, with egg, cheese, and sausage
|
|
|
|
0.07 |
|
DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust
|
|
|
|
0.07 |
|
Bread, pan dulce, sweet yeast bread
|
|
|
|
0.07 |
|
APPLEBEE'S, chili
|
|
|
|
0.07 |
|
APPLEBEE'S, coleslaw
|
|
|
|
0.07 |
|
Chicken pot pie, frozen entree, prepared
|
|
|
|
0.07 |
|
Butter, whipped, with salt
|
|
|
|
0.07 |
|
BURGER KING, french toast sticks
|
|
|
|
0.07 |
|
Peppers, sweet, green, sauteed
|
|
|
|
0.07 |
|
Pie, Dutch Apple, Commercially Prepared
|
|
|
|
0.07 |
|
Pie crust, standard-type, frozen, ready-to-bake, enriched
|
|
|
|
0.07 |
|
POPEYES, biscuit
|
|
|
|
0.07 |
|
Restaurant, family style, chili with meat and beans
|
|
|
|
0.07 |
|
Restaurant, family style, hash browns
|
|
|
|
0.07 |
|
PAPA JOHN'S 14" Cheese Pizza, Thin Crust
|
|
|
|
0.07 |
|
McDONALD'S, Sausage Burrito
|
|
|
|
0.07 |
|
Incaparina, dry mix (corn and soy flours), unprepared
|
|
|
|
0.07 |
|
Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce
|
|
|
|
0.07 |
|
Margarine-like spread, BENECOL Light Spread
|
|
|
|
0.06 |
|
Margarine-like spread, SMART BALANCE Light Buttery Spread
|
|
|
|
0.06 |
|
Lasagna with meat & sauce, frozen entree
|
|
|
|
0.06 |
|
LITTLE CAESARS 14" Cheese Pizza, Thin Crust
|
|
|
|
0.06 |
|
Kielbasa, fully cooked, pan-fried
|
|
|
|
0.06 |
|
Frostings, chocolate, creamy, ready-to-eat
|
|
|
|
0.06 |
|
Millet flour
|
|
|
|
0.06 |
|
Noodles, egg, dry, enriched
|
|
|
|
0.06 |
|
Noodles, egg, dry, unenriched
|
|
|
|
0.06 |
|
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
|
|
|
|
0.06 |
|
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
|
|
|
|
0.06 |
|
Restaurant, Chinese, sweet and sour pork
|
|
|
|
0.06 |
|
Raspberries, frozen, unsweetened
|
|
|
|
0.06 |
|
Raspberries, raw
|
|
|
|
0.06 |
|
PIZZA HUT 14" Pepperoni Pizza, Pan Crust
|
|
|
|
0.06 |
|
PIZZA HUT 14" Cheese Pizza, Stuffed Crust
|
|
|
|
0.06 |
|
PAPA JOHN'S 14" Cheese Pizza, Original Crust
|
|
|
|
0.06 |
|
Pasta, dry, enriched
|
|
|
|
0.06 |
|
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
|
|
|
|
0.06 |
|
BURGER KING, CROISSAN'WICH with Egg and Cheese
|
|
|
|
0.06 |
|
BURGER KING, french fries
|
|
|
|
0.06 |
|
Canadian bacon, unprepared
|
|
|
|
0.06 |
|
Candies, caramels, chocolate-flavor roll
|
|
|
|
0.06 |
|
Candies, TOOTSIE ROLL, chocolate-flavor roll
|
|
|
|
0.06 |
|
Bread, wheat
|
|
|
|
0.06 |
|
Bread, blue corn, somiviki (Hopi)
|
|
|
|
0.06 |
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
|
|
|
|
0.06 |
|
DIGIORNO Pizza, pepperoni topping, cheese stuffed crust, frozen, baked
|
|
|
|
0.06 |
|
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
|
|
|
|
0.06 |
|
Edamame, frozen, prepared
|
|
|
|
0.06 |
|
Edamame, frozen, unprepared
|
|
|
|
0.06 |
|
Egg rolls, vegetable, frozen, prepared
|
|
|
|
0.06 |
|
DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
|
|
|
|
0.06 |
|
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust
|
|
|
|
0.06 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
|
|
|
|
0.06 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust
|
|
|
|
0.06 |
|
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
|
|
|
|
0.06 |
|
Fast foods, croissant, with egg, cheese, and sausage
|
|
|
|
0.06 |
|
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
|
|
|
|
0.06 |
|
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked
|
|
|
|
0.06 |
|
DENNY'S, chicken nuggets, star shaped, from kid's menu
|
|
|
|
0.06 |
|
Pasta, spaghetti, enriched, dry
|
|
|
|
0.06 |
|
Pasta, macaroni (elbow), enriched, dry
|
|
|
|
0.06 |
|
Salmonberry, raw
|
|
|
|
0.06 |
|
Raspberry, frozen, unsweetened
|
|
|
|
0.06 |
|
Raspberry, raw
|
|
|
|
0.06 |
|
Fast foods, pizza, cheese, thick crust
|
|
|
|
0.06 |
|
Fast foods, pizza, cheese, thin crust
|
|
|
|
0.06 |
|
Fast foods, breakfast, croissant with egg, cheese and sausage
|
|
|
|
0.06 |
|
Fast foods, pizza, cheese and pepperoni, thick crust
|
|
|
|
0.06 |
|
Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes
|
|
|
|
0.06 |
|
Grains, rice and vermicelli mix, chicken flavour, prepared with margarine
|
|
|
|
0.06 |
|
Grains, rice and vermicelli mix, beef flavour, prepared with margarine
|
|
|
|
0.06 |
|
Grains, millet, flour
|
|
|
|
0.06 |
|
Icing (frosting), chocolate, creamy, ready-to-eat
|
|
|
|
0.06 |
|
Lasagna with meat and sauce, frozen
|
|
|
|
0.06 |
|
Soybeans, green (edamame), frozen, prepared
|
|
|
|
0.06 |
|
Soybeans, green (edamame), frozen, unprepared
|
|
|
|
0.06 |
|
Mì trứng
|
|
|
|
0.06 |
|
Egg, chicken, local breed, boiled (without salt)
|
|
|
|
0.06 |
|
Egg, chicken, local breed, raw
|
|
|
|
0.06 |
|
Cheese, cheddar, from cow’s milk
|
|
|
|
0.06 |
|
Candies, caramels, chocolate flavour roll
|
|
|
|
0.06 |
|
Chinese dish, sweet and sour pork, restaurant prepared
|
|
|
|
0.06 |
|
Egg roll, vegetable, refrigerated, heated
|
|
|
|
0.06 |
|
Tortilla, blue corn, Sakwavikaviki (Hopi)
|
|
|
|
0.06 |
|
Bagel, plain (with onion, poppy seed and/or sesame seed)
|
|
|
|
0.06 |
|
SUBWAY, cold cut sub on white bread with lettuce and tomato
|
|
|
|
0.06 |
|
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
|
|
|
|
0.06 |
|
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine
|
|
|
|
0.06 |
|
Rice and vermicelli mix, beef flavor, prepared with 80% margarine
|
|
|
|
0.06 |
|
Salmonberries, raw (Alaska Native)
|
|
|
|
0.06 |
|
Velvet bean, dry, raw
|
|
|
|
0.06 |
|
Wheat flour, wholemeal, unfortified
|
|
|
|
0.05 |
|
Bread, crumbs, dry, grated, seasoned
|
|
|
|
0.05 |
|
Rice, brown, raw
|
|
|
|
0.05 |
|
Restaurant, Mexican, cheese enchilada
|
|
|
|
0.05 |
|
Rose Hips, wild (Northern Plains Indians)
|
|
|
|
0.05 |
|
Spanish rice mix, dry mix, unprepared
|
|
|
|
0.05 |
|
Soy flour, low-fat
|
|
|
|
0.05 |
|
Apricot, dried, sulphured, uncooked
|
|
|
|
0.05 |
|
Pepper, sweet, red, raw
|
|
|
|
0.05 |
|
Fast foods, entree, chicken, breaded and fried, boneless, plain
|
|
|
|
0.05 |
|
Chinese dish, Kung Pao chicken, restaurant prepared
|
|
|
|
0.05 |
|
Chinese dish, shrimp and vegetables, restaurant prepared
|
|
|
|
0.05 |
|
Avocado, raw, all commercial varieties
|
|
|
|
0.05 |
|
African locust bean, fermented (soumbala)
|
|
|
|
0.05 |
|
Coconut, mature kernel, fresh, raw
|
|
|
|
0.05 |
|
Egg, chicken, raw
|
|
|
|
0.05 |
|
Egg, chicken, boiled (without salt)
|
|
|
|
0.05 |
|
Egg, turkey, boiled (without salt)
|
|
|
|
0.05 |
|
Egg, turkey, raw
|
|
|
|
0.05 |
|
Soy flour, low fat
|
|
|
|
0.05 |
|
Fast foods, side dish, potato, french-fried in vegetable oil
|
|
|
|
0.05 |
|
Fast foods, pizza, cheese and pepperoni, regular crust
|
|
|
|
0.05 |
|
Fast foods, pizza, cheese, regular crust
|
|
|
|
0.05 |
|
Pie, pumpkin, commercial
|
|
|
|
0.05 |
|
Pizza, cheese, thin crust, frozen, cooked
|
|
|
|
0.05 |
|
Rose hips, wild, native
|
|
|
|
0.05 |
|
Rice, spanish rice mix, unprepared
|
|
|
|
0.05 |
|
DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
|
|
|
|
0.05 |
|
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
|
|
|
|
0.05 |
|
Fast foods, potato, french fried in vegetable oil
|
|
|
|
0.05 |
|
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
|
|
|
|
0.05 |
|
Fast food, biscuit
|
|
|
|
0.05 |
|
Fast food, biscuit
|
|
|
|
0.05 |
|
Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust
|
|
|
|
0.05 |
|
Fast foods, chicken, breaded and fried, boneless pieces, plain
|
|
|
|
0.05 |
|
Avocados, raw, all commercial varieties
|
|
|
|
0.05 |
|
Apricots, dried, sulfured, uncooked
|
|
|
|
0.05 |
|
Bread crumbs, dry, grated, seasoned
|
|
|
|
0.05 |
|
Bread crumbs, dry, grated, seasoned
|
|
|
|
0.05 |
|
BURGER KING, CROISSAN'WICH with Sausage and Cheese
|
|
|
|
0.05 |
|
Chicken patty, frozen, cooked
|
|
|
|
0.05 |
|
Chicken patty, frozen, cooked
|
|
|
|
0.05 |
|
Chicken patty, frozen, uncooked
|
|
|
|
0.05 |
|
Chicken patty, frozen, uncooked
|
|
|
|
0.05 |
|
Pasta, dry, unenriched
|
|
|
|
0.05 |
|
Peppers, sweet, red, raw
|
|
|
|
0.05 |
|
PIZZA HUT 14" Cheese Pizza, Pan Crust
|
|
|
|
0.05 |
|
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust
|
|
|
|
0.05 |
|
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
|
|
|
|
0.05 |
|
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
|
|
|
|
0.05 |
|
PIZZA HUT 12" Cheese Pizza, Pan Crust
|
|
|
|
0.05 |
|
Pie, pumpkin, commercially prepared
|
|
|
|
0.05 |
|
Pizza, cheese topping, thin crust, frozen, cooked
|
|
|
|
0.05 |
|
Restaurant, Chinese, shrimp and vegetables
|
|
|
|
0.05 |
|
Restaurant, Chinese, kung pao chicken
|
|
|
|
0.05 |
|
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil
|
|
|
|
0.05 |
|
PAPA JOHN'S 14" The Works Pizza, Original Crust
|
|
|
|
0.05 |
|
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
|
|
|
|
0.05 |
|
ON THE BORDER, Mexican rice
|
|
|
|
0.05 |
|
Nance, frozen, unsweetened
|
|
|
|
0.05 |
|
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
|
|
|
|
0.05 |
|
KFC, Crispy Chicken Strips
|
|
|
|
0.05 |
|
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
|
|
|
|
0.05 |
|
LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust
|
|
|
|
0.05 |
|
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
|
|
|
|
0.04 |
|
McDONALD'S, Hash Brown
|
|
|
|
0.04 |
|
Macaroni and cheese, frozen entree
|
|
|
|
0.04 |
|
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust
|
|
|
|
0.04 |
|
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
|
|
|
|
0.04 |
|
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust
|
|
|
|
0.04 |
|
Lasagna with meat sauce, frozen, prepared
|
|
|
|
0.04 |
|
Frijoles rojos volteados (Refried beans, red, canned)
|
|
|
|
0.04 |
|
KFC, biscuit
|
|
|
|
0.04 |
|
KFC, Coleslaw
|
|
|
|
0.04 |
|
Kielbasa, fully cooked, unheated
|
|
|
|
0.04 |
|
Kiwifruit, ZESPRI SunGold, raw
|
|
|
|
0.04 |
|
OLIVE GARDEN, chicken parmigiana without pasta
|
|
|
|
0.04 |
|
Onions, yellow, sauteed
|
|
|
|
0.04 |
|
Restaurant, Chinese, beef and vegetables
|
|
|
|
0.04 |
|
Restaurant, Chinese, chicken and vegetables
|
|
|
|
0.04 |
|
Restaurant, family style, macaroni & cheese, from kids' menu
|
|
|
|
0.04 |
|
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil
|
|
|
|
0.04 |
|
Raspberries, wild (Northern Plains Indians)
|
|
|
|
0.04 |
|
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
|
|
|
|
0.04 |
|
PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
|
|
|
|
0.04 |
|
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
|
|
|
|
0.04 |
|
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust
|
|
|
|
0.04 |
|
Pasta with tomato sauce, no meat, canned
|
|
|
|
0.04 |
|
Cake, pound, commercially prepared, butter (includes fresh and frozen)
|
|
|
|
0.04 |
|
Bread crumbs, dry, grated, plain
|
|
|
|
0.04 |
|
Bread crumbs, dry, grated, plain
|
|
|
|
0.04 |
|
Avocados, raw, California
|
|
|
|
0.04 |
|
Blackberries, raw
|
|
|
|
0.04 |
|
Blackberry, raw
|
|
|
|
0.04 |
|
Fast foods, coleslaw
|
|
|
|
0.04 |
|
Fast Foods, biscuit, with egg and sausage
|
|
|
|
0.04 |
|
Fast foods, biscuit, with egg, cheese, and bacon
|
|
|
|
0.04 |
|
Fast foods, biscuit, with sausage
|
|
|
|
0.04 |
|
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust
|
|
|
|
0.04 |
|
Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
|
|
|
|
0.04 |
|
Fast Foods, Fried Chicken, Skin and breading from all pieces
|
|
|
|
0.04 |
|
Fast foods, taco with beef, cheese and lettuce, hard shell
|
|
|
|
0.04 |
|
Chokecherries, raw, pitted (Shoshone Bannock)
|
|
|
|
0.04 |
|
Corn dogs, frozen, prepared
|
|
|
|
0.04 |
|
Rice, Spanish rice
|
|
|
|
0.04 |
|
Raspberry, wild, raw
|
|
|
|
0.04 |
|
Ravioli, cheese and tomato sauce, frozen, not prepared
|
|
|
|
0.04 |
|
Potato, hashed brown, frozen, plain, prepared
|
|
|
|
0.04 |
|
Onion, yellow, sauteed
|
|
|
|
0.04 |
|
Fast foods, pizza, cheese and vegetables, regular crust
|
|
|
|
0.04 |
|
Fast foods, mexican, nachos with cheese, beans, ground beef and tomatoes
|
|
|
|
0.04 |
|
Fast foods, mexican, taco with beef, cheese and lettuce, hard shell
|
|
|
|
0.04 |
|
Fast foods, side dish, coleslaw
|
|
|
|
0.04 |
|
Macaroni and cheese, frozen
|
|
|
|
0.04 |
|
Grains, wheat flour, white, self-rising
|
|
|
|
0.04 |
|
Grains, rice and vermicelli mix, beef flavour, unprepared
|
|
|
|
0.04 |
|
Grains, rice and vermicelli mix, chicken flavour, unprepared
|
|
|
|
0.04 |
|
Grains, rice and vermicelli mix, pilaf flavour, unprepared
|
|
|
|
0.04 |
|
Tamale, corn
|
|
|
|
0.04 |
|
Soup, chicken noodle, dehydrated
|
|
|
|
0.04 |
|
Spaghetti, without meat, canned
|
|
|
|
0.04 |
|
Butter, from cow’s milk, unsalted
|
|
|
|
0.04 |
|
Avocado, raw, california
|
|
|
|
0.04 |
|
Cake, pound, commercial, made with butter (includes fresh and frozen)
|
|
|
|
0.04 |
|
Chinese dish, beef and vegetable, restaurant prepared
|
|
|
|
0.04 |
|
Chinese dish, chicken and vegetables, restaurant prepared
|
|
|
|
0.04 |
|
Chokecherry, raw, pitted
|
|
|
|
0.04 |
|
Corn dog, wiener/sausage with cornflour coating, frozen, prepared
|
|
|
|
0.04 |
|
Fast foods, entree, chicken, breaded and fried, skin and breading from all pieces
|
|
|
|
0.04 |
|
Refried beans
|
|
|
|
0.04 |
|
Wheat flour, white (industrial), 11.5% protein, bleached, enriched
|
|
|
|
0.04 |
|
Wheat flour, white (industrial), 11.5% protein, bleached, unenriched
|
|
|
|
0.04 |
|
Wheat flour, white, all-purpose, self-rising, enriched
|
|
|
|
0.04 |
|
Wheat flour, white (industrial), 10% protein, bleached, enriched
|
|
|
|
0.04 |
|
Wheat flour, white (industrial), 10% protein, bleached, unenriched
|
|
|
|
0.04 |
|
Wheat flour, white (industrial), 13% protein, bleached, enriched
|
|
|
|
0.04 |
|
Wheat flour, white (industrial), 13% protein, bleached, unenriched
|
|
|
|
0.04 |
|
Wheat flour, white (industrial), 15% protein, bleached, enriched
|
|
|
|
0.04 |
|
Wheat flour, white (industrial), 15% protein, bleached, unenriched
|
|
|
|
0.04 |
|
Wheat flour, white (industrial), 9% protein, bleached, enriched
|
|
|
|
0.04 |
|
Wheat flour, white (industrial), 9% protein, bleached, unenriched
|
|
|
|
0.04 |
|
Tennis Bread, plain (Apache)
|
|
|
|
0.04 |
|
Soup, chunky vegetable, reduced sodium, canned, ready-to-serve
|
|
|
|
0.04 |
|
Soup, chicken noodle, dry, mix
|
|
|
|
0.04 |
|
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
|
|
|
|
0.04 |
|
TACO BELL, Nachos Supreme
|
|
|
|
0.04 |
|
TACO BELL, Original Taco with beef, cheese and lettuce
|
|
|
|
0.04 |
|
TACO BELL, Soft Taco with steak
|
|
|
|
0.04 |
|
Rice, brown, long-grain, raw
|
|
|
|
0.04 |
|
Restaurant, Mexican, refried beans
|
|
|
|
0.04 |
|
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
|
|
|
|
0.04 |
|
Restaurant, Latino, tamale, corn
|
|
|
|
0.04 |
|
Rice and vermicelli mix, beef flavor, unprepared
|
|
|
|
0.04 |
|
Restaurant, Mexican, spanish rice
|
|
|
|
0.04 |
|
Rice and vermicelli mix, chicken flavor, unprepared
|
|
|
|
0.04 |
|
Rice and vermicelli mix, rice pilaf flavor, unprepared
|
|
|
|
0.04 |
|
Sauce, barbecue, BULL'S-EYE, original
|
|
|
|
0.04 |
|
Oats, porridge (without salt)
|
|
|
|
0.04 |
|
Rice, red native, hulled, raw
|
|
|
|
0.04 |
|
Bread, crumbs, dry, grated, plain
|
|
|
|
0.04 |
|
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.04 |
|
RICE-A-RONI, chicken flavor, unprepared
|
|
|
|
0.03 |
|
Beverages, Meal supplement drink, canned, peanut flavor
|
|
12 Oz/ 340gm
|
|
0.03 |
|
Shea nut, kernel, dried, raw
|
|
|
|
0.03 |
|
Sicklepod, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
Sicklepod, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
Sicklepod, leaves, fresh, raw
|
|
|
|
0.03 |
|
Okra, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
Okra, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
Okra, leaves, fresh, raw
|
|
|
|
0.03 |
|
Omelette, from chicken egg
|
|
|
|
0.03 |
|
Vernonia, leaves, bitter, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
Vernonia, leaves, bitter, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
Vernonia, leaves, bitter, fresh, raw
|
|
|
|
0.03 |
|
Vernonia, leaves, sweet, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
Vernonia, leaves, sweet, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
Vernonia, leaves, sweet, fresh, raw
|
|
|
|
0.03 |
|
Waterleaf, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
Waterleaf, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
Waterleaf, leaves, fresh, raw
|
|
|
|
0.03 |
|
Wild spinach, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
Wild spinach, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
Wild spinach, leaves, fresh, raw
|
|
|
|
0.03 |
|
Sauce, barbecue
|
|
|
|
0.03 |
|
Sauce, salsa, ready-to-serve
|
|
|
|
0.03 |
|
Sauce, salsa, ready-to-serve
|
|
|
|
0.03 |
|
Seeds, pumpkin and squash seed kernels, dried
|
|
|
|
0.03 |
|
Seeds, pumpkin and squash seed kernels, dried
|
|
|
|
0.03 |
|
Sauce, peanut, made from coconut, water, sugar, peanuts
|
|
|
|
0.03 |
|
Snacks, granola bars, soft, uncoated, chocolate chip
|
|
|
|
0.03 |
|
Restaurant, Latino, tamale, pork
|
|
|
|
0.03 |
|
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
|
|
|
|
0.03 |
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
|
|
|
|
0.03 |
|
TACO BELL, BURRITO SUPREME with beef
|
|
|
|
0.03 |
|
Sauce, barbecue, SWEET BABY RAY'S, original
|
|
|
|
0.03 |
|
Spaghetti, with meatballs in tomato sauce, canned
|
|
|
|
0.03 |
|
Spaghetti, with meatballs in tomato sauce, canned
|
|
|
|
0.03 |
|
Tamales, masa and pork filling (Hopi)
|
|
|
|
0.03 |
|
Vegetable juice cocktail, canned
|
|
12 Oz/ 340gm
|
|
0.03 |
|
Tamale, pork
|
|
|
|
0.03 |
|
Beef pot pie, frozen, prepared
|
|
|
|
0.03 |
|
Fast foods, mexican, burrito with beans, cheese and beef
|
|
|
|
0.03 |
|
Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments
|
|
|
|
0.03 |
|
Chinese dish, chow mein, chicken
|
|
|
|
0.03 |
|
Chinese dish, fried rice without meat, restaurant prepared
|
|
|
|
0.03 |
|
Candies, bars, Snickers
|
|
|
|
0.03 |
|
Bread, French or Vienna (also sourdough)
|
|
|
|
0.03 |
|
Cassava, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
Cassava, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
Cassava, leaves, fresh, raw
|
|
|
|
0.03 |
|
African breadfruit, seed without hull, dried
|
|
|
|
0.03 |
|
Baobab, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
Baobab, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
Baobab, leaves, fresh, raw
|
|
|
|
0.03 |
|
Bitter cola, seeds, dried, raw
|
|
|
|
0.03 |
|
Eggplant, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
Eggplant, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
Eggplant, leaves, fresh, raw
|
|
|
|
0.03 |
|
False sesame seeds, dried, raw
|
|
|
|
0.03 |
|
Dikanut, kernel, dried, raw
|
|
|
|
0.03 |
|
False sesame, leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
False sesame, leaves, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
False sesame, leaves, fresh, raw
|
|
|
|
0.03 |
|
Cream, from cow’s milk, ca. 38% fat
|
|
|
|
0.03 |
|
Melon seed (citrullus spp.), kernel only, dried, raw
|
|
|
|
0.03 |
|
Melon seed, kernel only, dried, raw
|
|
|
|
0.03 |
|
Melon seed, small, elongated, kernel only, dried, raw
|
|
|
|
0.03 |
|
Melon seed, small, flat, kernel only, dried, raw
|
|
|
|
0.03 |
|
Hibiscus seed, red, dried, raw
|
|
|
|
0.03 |
|
Jute mallow (bush-okra), leaves, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
Jute mallow (bush-okra), leaves, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
Jute mallow (bush-okra), leaves, fresh, raw
|
|
|
|
0.03 |
|
Macaroni, boiled (without salt), drained
|
|
|
|
0.03 |
|
Green leafy vegetable, average, fresh, boiled (as part of a recipe)
|
|
|
|
0.03 |
|
Green leafy vegetable, average, fresh, boiled (without salt), drained
|
|
|
|
0.03 |
|
Green leafy vegetable, average, fresh, raw
|
|
|
|
0.03 |
|
Granola bar, chewy, chocolate chip
|
|
|
|
0.03 |
|
Fish, salmon, red (sockeye), native, filets with skin, smoked
|
|
|
|
0.03 |
|
Frybread, made with lard
|
|
|
|
0.03 |
|
Fast foods, breakfast, bagel, with ham, egg and cheese
|
|
|
|
0.03 |
|
Pasta, macaroni (elbow), enriched, cooked
|
|
|
|
0.03 |
|
Pasta, spaghetti, enriched, cooked
|
|
|
|
0.03 |
|
Pasta, spaghetti, enriched, cooked, salted
|
|
|
|
0.03 |
|
Nuts, cashew nuts, oil roasted
|
|
|
|
0.03 |
|
Nuts, cashew nuts, oil roasted, salted
|
|
|
|
0.03 |
|
Ravioli, meat-filled, with tomato or meat sauce, canned
|
|
|
|
0.03 |
|
Pork, cured, back bacon, pan-fried
|
|
|
|
0.03 |
|
Sauce, barbecue, ready-to-serve
|
|
|
|
0.03 |
|
Sauce, peanut (made from coconut, water, sugar, peanuts)
|
|
|
|
0.03 |
|
Chokecherries, raw, pitted (Northern Plains Indians)
|
|
|
|
0.03 |
|
Fish, halibut, raw, with skin (Alaska Native)
|
|
|
|
0.03 |
|
Fast foods, bagel, with breakfast steak, egg, cheese, and condiments
|
|
|
|
0.03 |
|
Egg Mix, USDA Commodity
|
|
|
|
0.03 |
|
Fast foods, burrito, with beans, cheese, and beef
|
|
|
|
0.03 |
|
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
|
|
|
|
0.03 |
|
Beef Pot Pie, frozen entree, prepared
|
|
|
|
0.03 |
|
Bread, french or vienna (includes sourdough)
|
|
|
|
0.03 |
|
Canadian bacon, cooked, pan-fried
|
|
|
|
0.03 |
|
Candies, MARS SNACKFOOD US, SNICKERS Bar
|
|
|
|
0.03 |
|
Cereals, oats, regular and quick, not fortified, dry
|
|
|
|
0.03 |
|
Pasta, cooked, enriched, with added salt
|
|
|
|
0.03 |
|
Pasta, cooked, enriched, without added salt
|
|
|
|
0.03 |
|
Pasta, cooked, unenriched, with added salt
|
|
|
|
0.03 |
|
Pasta, cooked, unenriched, without added salt
|
|
|
|
0.03 |
|
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
|
|
|
|
0.03 |
|
PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust
|
|
|
|
0.03 |
|
Piki bread, made from blue cornmeal (Hopi)
|
|
|
|
0.03 |
|
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust
|
|
|
|
0.03 |
|
PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust
|
|
|
|
0.03 |
|
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
|
|
|
|
0.03 |
|
Quinoa, cooked
|
|
|
|
0.03 |
|
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
|
|
|
|
0.03 |
|
Restaurant, Chinese, chicken chow mein
|
|
|
|
0.03 |
|
Restaurant, Chinese, fried rice, without meat
|
|
|
|
0.03 |
|
ON THE BORDER, soft taco with ground beef, cheese and lettuce
|
|
|
|
0.03 |
|
ON THE BORDER, cheese quesadilla
|
|
|
|
0.03 |
|
Noodles, egg, enriched, cooked
|
|
|
|
0.03 |
|
Noodles, egg, unenriched, cooked, without added salt
|
|
|
|
0.03 |
|
Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor
|
|
12 Oz/ 340gm
|
|
0.03 |
|
Nuts, cashew nuts, oil roasted, with salt added
|
|
|
|
0.03 |
|
Nuts, cashew nuts, oil roasted, without salt added
|
|
|
|
0.03 |
|
Noodles, egg, cooked, enriched, with added salt
|
|
|
|
0.03 |
|
Noodles, egg, cooked, unenriched, with added salt
|
|
|
|
0.03 |
|
Frybread, made with lard (Apache)
|
|
|
|
0.03 |
|
Jackfruit, raw
|
|
|
|
0.03 |
|
Jackfruit, raw
|
|
|
|
0.03 |
|
McDONALD'S, french fries
|
|
|
|
0.02 |
|
Lasagna, cheese, frozen, prepared
|
|
|
|
0.02 |
|
Lasagna, cheese, frozen, prepared
|
|
|
|
0.02 |
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
|
|
|
0.02 |
|
Macaroni and cheese, box mix with cheese sauce, prepared
|
|
|
|
0.02 |
|
Macaroni and cheese, box mix with cheese sauce, prepared
|
|
|
|
0.02 |
|
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
|
|
|
|
0.02 |
|
Fish, tuna, light, canned in oil, drained solids
|
|
|
|
0.02 |
|
Mollusks, clam, mixed species, raw
|
|
|
|
0.02 |
|
Mollusks, clam, mixed species, raw
|
|
|
|
0.02 |
|
Milk, buttermilk, fluid, cultured, lowfat
|
|
|
|
0.02 |
|
ON THE BORDER, cheese enchilada
|
|
|
|
0.02 |
|
Papayas, raw
|
|
|
|
0.02 |
|
Restaurant, Italian, chicken parmesan without pasta
|
|
|
|
0.02 |
|
Restaurant, Latino, chicken and rice, entree, prepared
|
|
|
|
0.02 |
|
Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
|
|
|
|
0.02 |
|
Puddings, tapioca, ready-to-eat
|
|
|
|
0.02 |
|
Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated
|
|
|
|
0.02 |
|
Pork, cured, ham and water product, whole, boneless, separable lean only, unheated
|
|
|
|
0.02 |
|
Plantains, yellow, fried, Latino restaurant
|
|
|
|
0.02 |
|
Pork sausage, link/patty, cooked, pan-fried
|
|
|
|
0.02 |
|
Pork, cured, feet, pickled
|
|
|
|
0.02 |
|
Pork, cured, feet, pickled
|
|
|
|
0.02 |
|
Cereals, farina, enriched, cooked with water, without salt
|
|
|
|
0.02 |
|
Cereals, oats, instant, fortified, maple and brown sugar, dry
|
|
|
|
0.02 |
|
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt
|
|
|
|
0.02 |
|
Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt
|
|
|
|
0.02 |
|
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt
|
|
|
|
0.02 |
|
Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt
|
|
|
|
0.02 |
|
Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt
|
|
|
|
0.02 |
|
Cheese, swiss
|
|
|
|
0.02 |
|
Cake, snack cakes, creme-filled, sponge
|
|
|
|
0.02 |
|
Carrots, cooked, boiled, drained, with salt
|
|
|
|
0.02 |
|
Carrots, cooked, boiled, drained, without salt
|
|
|
|
0.02 |
|
Beverage, Horchata, as served in restaurant
|
|
12 Oz/ 340gm
|
|
0.02 |
|
Blackberries, wild, raw (Alaska Native)
|
|
|
|
0.02 |
|
Asparagus, frozen, cooked, boiled, drained, with salt
|
|
|
|
0.02 |
|
Asparagus, frozen, cooked, boiled, drained, without salt
|
|
|
|
0.02 |
|
Apples, dried, sulfured, uncooked
|
|
|
|
0.02 |
|
Fast foods, bagel, with egg, sausage patty, cheese, and condiments
|
|
|
|
0.02 |
|
Fast foods, english muffin, with cheese and sausage
|
|
113 grams / 2 oz
|
|
0.02 |
|
Fast foods, english muffin, with egg, cheese, and sausage
|
|
113 grams / 2 oz
|
|
0.02 |
|
Cornmeal, degermed, enriched, white
|
|
|
|
0.02 |
|
Cornmeal, degermed, enriched, yellow
|
|
|
|
0.02 |
|
Cornmeal, degermed, unenriched, white
|
|
|
|
0.02 |
|
Cornmeal, degermed, unenriched, yellow
|
|
|
|
0.02 |
|
Sausage, honey garlic, pork, cooked
|
|
|
|
0.02 |
|
Roll, hamburger / hot dog, plain
|
|
|
|
0.02 |
|
Quesadilla with cheese
|
|
|
|
0.02 |
|
Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven
|
|
|
|
0.02 |
|
Fish, tuna, light, canned in oil, drained, salted
|
|
|
|
0.02 |
|
Grains, sorghum, flour
|
|
|
|
0.02 |
|
Grains, teff, uncooked
|
|
|
|
0.02 |
|
Grains, cornmeal (yellow), degermed
|
|
|
|
0.02 |
|
Milk, fluid, buttermilk, cultured, 1% M.F.
|
|
|
|
0.02 |
|
Coconut, immature kernel, fresh, raw
|
|
|
|
0.02 |
|
Anchovy, canned in oil, drained
|
|
|
|
0.02 |
|
Cheese, Gouda, from cow’s milk
|
|
|
|
0.02 |
|
Butter, from cow’s milk, salted
|
|
|
|
0.02 |
|
Egg, chicken, fried in oil
|
|
|
|
0.02 |
|
Vegetable juice cocktail, canned, low sodium
|
|
12 Oz/ 340gm
|
|
0.02 |
|
Turkey, all classes, heart, raw
|
|
|
|
0.02 |
|
Turkey, all classes, liver, simmered
|
|
|
|
0.02 |
|
Tomato sauce, unsalted
|
|
|
|
0.02 |
|
Snacks, popcorn, microwave, lower in fat
|
|
|
|
0.02 |
|
Snacks, plantain chips
|
|
|
|
0.02 |
|
Blackberry, wild, raw
|
|
|
|
0.02 |
|
Cake, snack cake, cream-filled, sponge
|
|
|
|
0.02 |
|
Carrot, boiled, drained
|
|
|
|
0.02 |
|
Carrot, boiled, drained, with salt
|
|
|
|
0.02 |
|
Papaya, raw
|
|
|
|
0.02 |
|
Chicken parmesan
|
|
|
|
0.02 |
|
Fast foods, breakfast, bagel, with egg, sausage patty, cheese, and condiments
|
|
|
|
0.02 |
|
Asparagus, frozen, boiled, drained
|
|
|
|
0.02 |
|
Asparagus, frozen, boiled, drained, with salt
|
|
|
|
0.02 |
|
Apple, dried, sulphured, uncooked
|
|
|
|
0.02 |
|
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved
|
|
|
|
0.02 |
|
Vegetable juice cocktail, canned
|
|
12 Oz/ 340gm
|
|
0.02 |
|
Vegetable juice cocktail, low sodium, canned
|
|
12 Oz/ 340gm
|
|
0.02 |
|
Turkey, heart, all classes, raw
|
|
|
|
0.02 |
|
Turkey, liver, all classes, cooked, simmered
|
|
|
|
0.02 |
|
Teff, uncooked
|
|
|
|
0.02 |
|
Tomato products, canned, sauce
|
|
|
|
0.02 |
|
Tomato products, canned, sauce
|
|
|
|
0.02 |
|
Tomato sauce, canned, no salt added
|
|
|
|
0.02 |
|
Soup, chunky vegetable, canned, ready-to-serve
|
|
|
|
0.02 |
|
Sorghum flour, whole-grain
|
|
|
|
0.02 |
|
TACO BELL, BURRITO SUPREME with chicken
|
|
|
|
0.02 |
|
TACO BELL, Taco Salad
|
|
|
|
0.02 |
|
TACO BELL, Soft Taco with beef, cheese and lettuce
|
|
|
|
0.02 |
|
TACO BELL, Soft Taco with chicken, cheese and lettuce
|
|
|
|
0.02 |
|
TACO BELL, Bean Burrito
|
|
|
|
0.02 |
|
Spices, parsley, dried
|
|
|
|
0.02 |
|
Rice, white, long-grain, parboiled, enriched, dry
|
|
|
|
0.02 |
|
Rice, white, long-grain, parboiled, unenriched, dry
|
|
|
|
0.02 |
|
Restaurant, Mexican, cheese quesadilla
|
|
|
|
0.02 |
|
Restaurant, Latino, pupusas del cerdo (pupusas, pork)
|
|
|
|
0.02 |
|
Snacks, plantain chips, salted
|
|
|
|
0.02 |
|
Snacks, popcorn, microwave, 94% fat free
|
|
|
|
0.02 |
|
Sauce, barbecue, KRAFT, original
|
|
|
|
0.02 |
|
Sauce, barbecue, OPEN PIT, original
|
|
|
|
0.02 |
|
Sorghum, whole grains, white, raw
|
|
|
|
0.02 |
|
Teff, whole grains, raw
|
|
|
|
0.02 |
|
Velvet bean, not soaked, boiled (without salt), drained
|
|
|
|
0.02 |
|
Velvet bean, not soaked, boiled (without salt), with cooking liquid
|
|
|
|
0.02 |
|
Velvet bean, soaked, boiled in different water (without salt), drained
|
|
|
|
0.02 |
|
Velvet bean, soaked, boiled in different water (without salt), with cooking liquid
|
|
|
|
0.02 |
|
Rice, red native, hulled, boiled (as part of a recipe)
|
|
|
|
0.02 |
|
Rice, red native, hulled, boiled (without salt), drained
|
|
|
|
0.02 |
|
Rice, brown, boiled (as part of a recipe)
|
|
|
|
0.02 |
|
Rice, brown, boiled (without salt), drained
|
|
|
|
0.02 |
|
Sorghum, whole grains, raw
|
|
|
|
0.02 |
|
Sorghum, whole grains, red, raw
|
|
|
|
0.02 |
|
Beverages, Horchata, as served in restaurant
|
|
12 Oz/ 340gm
|
|
0.02 |
|
Turkey, all classes, liver, cooked, simmered
|
|
|
|
0.0168067 |
|
Mì tr?ng, lu?c
|
|
|
|
0.0168067 |
|
Mì tr?ng, xào
|
|
|
|
0.01 |
|
Apple, without skin, raw
|
|
|
|
0.01 |
|
Dầu hạt cải
|
|
|
|
0.01 |
|
Snacks, popcorn, unpopped kernels
|
|
|
|
0.01 |
|
Soup, black bean, ready-to-serve
|
|
|
|
0.01 |
|
Spinach, frozen, boiled, drained
|
|
|
|
0.01 |
|
Spinach, frozen, boiled, drained, with salt
|
|
|
|
0.01 |
|
Spinach, frozen, unprepared
|
|
|
|
0.01 |
|
Sweet potato, boiled without skin
|
|
|
|
0.01 |
|
Sweet potato, boiled without skin, with salt
|
|
|
|
0.01 |
|
Soy sauce (made with soy and wheat), shoyu, sodium reduced
|
|
|
|
0.01 |
|
Tomato, red, ripe, boiled
|
|
|
|
0.01 |
|
Tomato, red, ripe, boiled, with salt
|
|
|
|
0.01 |
|
Tomato, red, ripe, canned, whole
|
|
|
|
0.01 |
|
Tomato, red, ripe, raw, year round average
|
|
|
|
0.01 |
|
Veal, liver, braised
|
|
|
|
0.01 |
|
Vegetable oil, canola
|
|
|
|
0.01 |
|
Bitter cola, seeds, fresh, raw
|
|
|
|
0.01 |
|
Catfish, fillet, boiled (as part of a recipe)
|
|
|
|
0.01 |
|
Catfish, fillet, grilled (without salt or fat)
|
|
|
|
0.01 |
|
Catfish, fillet, raw
|
|
|
|
0.01 |
|
Catfish, fillet, steamed (without salt)
|
|
|
|
0.01 |
|
Mushroom, white, raw
|
|
|
|
0.01 |
|
Juice, tomato, canned
|
|
12 Oz/ 340gm
|
|
0.01 |
|
Juice, tomato, canned, no salt added
|
|
12 Oz/ 340gm
|
|
0.01 |
|
Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry
|
|
|
|
0.01 |
|
Fish, salmon, sockeye (red), raw
|
|
|
|
0.01 |
|
Fig, dried, uncooked
|
|
|
|
0.01 |
|
Fish, catfish, channel (bullhead), farmed, raw
|
|
|
|
0.01 |
|
Fish, flatfish (flounder or sole or plaice), raw
|
|
|
|
0.01 |
|
Potato, french-fried, frozen, shoestring, heated in oven
|
|
|
|
0.01 |
|
Potato, french-fried, frozen, shoestring, unprepared
|
|
|
|
0.01 |
|
Pork, pickled, pork hocks
|
|
|
|
0.01 |
|
Rice, spanish rice mix, prepared
|
|
|
|
0.01 |
|
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
|
|
|
|
0.01 |
|
Restaurant, Latino, tripe soup
|
|
|
|
0.01 |
|
Restaurant, Latino, pupusas con queso (pupusas, cheese)
|
|
|
|
0.01 |
|
Rice, white, long-grain, precooked or instant, enriched, dry
|
|
|
|
0.01 |
|
Sweet potato, cooked, boiled, without skin
|
|
|
|
0.01 |
|
Sweet potato, cooked, boiled, without skin, with salt
|
|
|
|
0.01 |
|
Sweet potato, raw, unprepared
|
|
|
|
0.01 |
|
TACO BELL, BURRITO SUPREME with steak
|
|
|
|
0.01 |
|
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
|
|
|
|
0.01 |
|
Soy sauce made from soy and wheat (shoyu), low sodium
|
|
|
|
0.01 |
|
Spices, turmeric, ground
|
|
|
|
0.01 |
|
Spices, turmeric, ground
|
|
|
|
0.01 |
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
|
|
|
0.01 |
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
|
|
|
0.01 |
|
Spinach, frozen, chopped or leaf, unprepared
|
|
|
|
0.01 |
|
Strawberries, raw
|
|
|
|
0.01 |
|
Tomatoes, red, ripe, canned, packed in tomato juice
|
|
12 Oz/ 340gm
|
|
0.01 |
|
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
|
|
12 Oz/ 340gm
|
|
0.01 |
|
Tomatoes, red, ripe, cooked
|
|
|
|
0.01 |
|
Tomatoes, red, ripe, cooked, with salt
|
|
|
|
0.01 |
|
Tomatoes, red, ripe, raw, year round average
|
|
|
|
0.01 |
|
Tomato juice, canned, with salt added
|
|
12 Oz/ 340gm
|
|
0.01 |
|
Tomato juice, canned, without salt added
|
|
12 Oz/ 340gm
|
|
0.01 |
|
Turkey, skin from whole, (light and dark), raw
|
|
|
|
0.01 |
|
Turkey, enhanced, skin from whole (light and dark), raw
|
|
|
|
0.01 |
|
USDA Commodity pears, canned, juice pack, drained
|
|
6 oz/ 170ml / 170gm
|
|
0.01 |
|
Veal, variety meats and by-products, liver, cooked, braised
|
|
|
|
0.01 |
|
Wheat flour, white, cake, enriched
|
|
|
|
0.01 |
|
Apple, raw, without skin
|
|
|
|
0.01 |
|
Mango, raw
|
|
|
|
0.01 |
|
Nectarine, raw
|
|
|
|
0.01 |
|
Beef stew, canned
|
|
|
|
0.01 |
|
Corn, sweet, canned, brine pack, drained solids
|
|
|
|
0.01 |
|
Cherry, sweet, raw
|
|
|
|
0.01 |
|
Candies, chocolate, dark, 70-85% cacao solids
|
|
|
|
0.01 |
|
Chicken, wing, frozen, glazed, barbecue flavour, heated in conventional oven
|
|
|
|
0.01 |
|
Chicken, wing, frozen, glazed, barbecue flavour, heated in the microwave
|
|
|
|
0.01 |
|
Broccoli raab (rapini), cooked
|
|
|
|
0.01 |
|
Broccoli raab (rapini), raw
|
|
|
|
0.01 |
|
Broccoli, boiled, drained
|
|
|
|
0.01 |
|
Broccoli, boiled, drained, with salt
|
|
|
|
0.01 |
|
Blueberry, raw
|
|
|
|
0.01 |
|
Blueberry, wild, raw
|
|
|
|
0.01 |
|
Corn, sweet, white, canned, whole kernel, drained solids
|
|
|
|
0.01 |
|
Corned beef and potatoes in tortilla (Apache)
|
|
|
|
0.01 |
|
Chocolate, dark, 70-85% cacao solids
|
|
|
|
0.01 |
|
DENNY'S, macaroni & cheese, from kid's menu
|
|
|
|
0.01 |
|
Cucumber, with peel, raw
|
|
|
|
0.01 |
|
Fish, salmon, Atlantic, farmed, raw
|
|
|
|
0.01 |
|
Fish, salmon, Atlantic, farmed, raw
|
|
|
|
0.01 |
|
Fish, salmon, coho (silver), raw (Alaska Native)
|
|
|
|
0.01 |
|
Fish, salmon, king (chinook), raw (Alaska Native)
|
|
|
|
0.01 |
|
Fish, salmon, sockeye (red), raw (Alaska Native)
|
|
|
|
0.01 |
|
Fish, salmon, sockeye, canned, drained solids
|
|
|
|
0.01 |
|
Fish, salmon, sockeye, raw
|
|
|
|
0.01 |
|
Figs, dried, uncooked
|
|
|
|
0.01 |
|
Fish, catfish, channel, farmed, raw
|
|
|
|
0.01 |
|
Egg, whole, raw, fresh
|
|
|
|
0.01 |
|
Apples, raw, without skin
|
|
|
|
0.01 |
|
Blueberries, canned, light syrup, drained
|
|
|
|
0.01 |
|
Blueberries, raw
|
|
|
|
0.01 |
|
Blueberries, wild, raw (Alaska Native)
|
|
|
|
0.01 |
|
Beans, baked, canned, with pork and sweet sauce
|
|
|
|
0.01 |
|
Beans, baked, canned, with pork and sweet sauce
|
|
|
|
0.01 |
|
Beef stew, canned entree
|
|
|
|
0.01 |
|
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
|
|
|
|
0.01 |
|
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
|
|
|
|
0.01 |
|
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
|
|
|
|
0.01 |
|
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
|
|
|
|
0.01 |
|
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
|
|
|
|
0.01 |
|
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
|
|
|
|
0.01 |
|
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
|
|
|
|
0.01 |
|
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
|
|
|
|
0.01 |
|
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
|
|
|
|
0.01 |
|
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
|
|
|
|
0.01 |
|
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
|
|
|
|
0.01 |
|
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
|
|
|
|
0.01 |
|
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
|
|
|
|
0.01 |
|
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
|
|
|
|
0.01 |
|
Cucumber, raw
|
|
|
|
0.01 |
|
Sweet potato, raw
|
|
|
|
0.01 |
|
Carrot, raw
|
|
|
|
0.01 |
|
Broccoli, raw
|
|
|
|
0.01 |
|
Broccoli, raw
|
|
|
|
0.01 |
|
Strawberry, raw
|
|
|
|
0.01 |
|
Carrots, raw
|
|
|
|
0.01 |
|
Cereals ready-to-eat, USDA Commodity Corn and Rice (includes all commodity brands)
|
|
|
|
0.01 |
|
Cereals, corn grits, white, regular and quick, enriched, dry
|
|
|
|
0.01 |
|
Cereals, corn grits, yellow, regular and quick, enriched, dry
|
|
|
|
0.01 |
|
Broccoli raab, cooked
|
|
|
|
0.01 |
|
Broccoli raab, raw
|
|
|
|
0.01 |
|
Broccoli, cooked, boiled, drained, with salt
|
|
|
|
0.01 |
|
Broccoli, cooked, boiled, drained, without salt
|
|
|
|
0.01 |
|
BURGER KING, WHOPPER, with cheese
|
|
|
|
0.01 |
|
Cherries, sweet, raw
|
|
|
|
0.01 |
|
Chicken, broiler, rotisserie, BBQ, thigh, meat only
|
|
|
|
0.01 |
|
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
|
|
|
|
0.01 |
|
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
|
|
|
|
0.01 |
|
Cereals ready-to-eat, RALSTON Corn Flakes
|
|
|
|
0.01 |
|
Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)
|
|
|
|
0.01 |
|
Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt
|
|
|
|
0.01 |
|
Pork, cured, ham -- water added, shank, bone-in, separable lean only, heated, roasted
|
|
|
|
0.01 |
|
Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil
|
|
|
|
0.01 |
|
Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted
|
|
|
|
0.01 |
|
Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated
|
|
|
|
0.01 |
|
Plums, wild (Northern Plains Indians)
|
|
|
|
0.01 |
|
Pie crust, refrigerated, regular, baked
|
|
|
|
0.01 |
|
Pie crust, refrigerated, regular, unbaked
|
|
|
|
0.01 |
|
Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil
|
|
6 oz/ 170ml / 170gm
|
|
0.01 |
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted
|
|
6 oz/ 170ml / 170gm
|
|
0.01 |
|
Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated
|
|
6 oz/ 170ml / 170gm
|
|
0.01 |
|
Pork, cured, ham, separable fat, boneless, heated
|
|
|
|
0.01 |
|
Pork, cured, ham, separable fat, boneless, unheated
|
|
|
|
0.01 |
|
Pork, ground, 72% lean / 28% fat, cooked, crumbles
|
|
|
|
0.01 |
|
Pork, pickled pork hocks
|
|
|
|
0.01 |
|
Potatoes, french fried, all types, salt added in processing, frozen, unprepared
|
|
|
|
0.01 |
|
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased
|
|
|
|
0.01 |
|
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased
|
|
|
|
0.01 |
|
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated
|
|
|
|
0.01 |
|
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased
|
|
|
|
0.01 |
|
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
|
|
|
|
0.01 |
|
Puddings, vanilla, ready-to-eat
|
|
|
|
0.01 |
|
Pulled pork in barbecue sauce
|
|
|
|
0.01 |
|
Pulled pork in barbecue sauce
|
|
|
|
0.01 |
|
Pork, cured, ham and water product, slice, bone-in, separable lean only, heated, pan-broil
|
|
|
|
0.01 |
|
Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted
|
|
|
|
0.01 |
|
Refried beans, canned, vegetarian
|
|
|
|
0.01 |
|
Refried beans, canned, vegetarian
|
|
|
|
0.01 |
|
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
|
|
|
|
0.01 |
|
Restaurant, Latino, black bean soup
|
|
|
|
0.01 |
|
Potatoes, hash brown, refrigerated, unprepared
|
|
|
|
0.01 |
|
Puddings, chocolate, ready-to-eat
|
|
|
|
0.01 |
|
Nuts, walnuts, black, dried
|
|
|
|
0.01 |
|
Nuts, walnuts, black, dried
|
|
|
|
0.01 |
|
Nectarines, raw
|
|
|
|
0.01 |
|
Mushroom, white, exposed to ultraviolet light, raw
|
|
|
|
0.01 |
|
Mushrooms, white, raw
|
|
|
|
0.01 |
|
Nuts, brazilnuts, dried, unblanched
|
|
|
|
0.01 |
|
Nuts, brazilnuts, dried, unblanched
|
|
|
|
0.01 |
|
Fish, whitefish, eggs (Alaska Native)
|
|
|
|
0.01 |
|
Fish, flatfish (flounder and sole species), raw
|
|
|
|
0.01 |
|
Fish, halibut, cooked, with skin (Alaska Native)
|
|
|
|
0.01 |
|
Ground turkey, 93% lean, 7% fat, pan-broiled crumbles
|
|
|
|
0.01 |
|
Ground turkey, 93% lean, 7% fat, patties, broiled
|
|
|
|
0.01 |
|
Ground turkey, cooked
|
|
|
|
0.01 |
|
Ground turkey, fat free, pan-broiled crumbles
|
|
|
|
0.01 |
|
Ground turkey, fat free, patties, broiled
|
|
|
|
0.01 |
|
Ground turkey, fat free, raw
|
|
|
|
0.01 |
|
Formulated bar, POWER BAR, chocolate
|
|
|
|
0.01 |
|
Mangos, raw
|
|
|
|
0.01 |
|
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
|
|
|
|
0.01 |
|
Turkey, ground, 93% lean, 7% fat, patties, broiled
|
|
|
|
0.01 |
|
Turkey, Ground, cooked
|
|
|
|
0.01 |
|
Turkey, ground, fat free, pan-broiled crumbles
|
|
|
|
0.01 |
|
Turkey, ground, fat free, patties, broiled
|
|
|
|
0.01 |
|
Turkey, ground, fat free, raw
|
|
|
|
0.01 |
|
Turkey, skin from whole (light and dark), with added solution, raw
|
|
|
|
0.01 |
|
Turkey, whole, skin (light and dark), raw
|
|
|
|
0.01 |
|
Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.01 |
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
|
|
|
0.01 |
|
Sorghum, whole grains, white, boiled (as part of a recipe)
|
|
|
|
0.01 |
|
Sorghum, whole grains, white, boiled (without salt), drained
|
|
|
|
0.01 |
|
Teff, whole grains, boiled (as part of a recipe)
|
|
|
|
0.01 |
|
Teff, whole grains, boiled (without salt), drained
|
|
|
|
0.01 |
|
Sweet apple, fruit, raw
|
|
|
|
0.01 |
|
Sorghum, whole grains, red, boiled (as part of a recipe)
|
|
|
|
0.01 |
|
Sorghum, whole grains, red, boiled (without salt), drained
|
|
|
|
0.01 |
|
Sorghum, whole grains, boiled (as part of a recipe)
|
|
|
|
0.01 |
|
Sorghum, whole grains, boiled (without salt), drained
|
|
|