Beans, lima, immature seeds, canned, regular pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81170 | - | Water | |
| 4070.0000000000005 | - | Protein | |
| 1140 | - | ASH, TOTAL | |
| 290 | - | Total lipid (fat) | |
| 285 | - | Potassium, K | |
| 252 | - | Sodium, Na | |
| 71 | - | Phosphorus, P | |
| 34 | 👎 | Magnesium, Mg | |
| 28 | 👎 | Calcium, Ca | |
| 7.3 | 👎 | Vitamin C | |
| 1.61 | 👎 | Iron, Fe | |
| 0.7 | - | Manganese, Mn | |
| 0.64 | 👍 | Zinc, Zn | |
| 0.532 | 👎 | Niacin | |
| 0.162 | - | Copper, Cu | |
| 0.095 | 👍 | Pantothenic acid | |
| 0.062 | 👍 | Vitamin B-6 | |
| 0.045 | 👍 | Vitamin A, IU | |
| 0.043 | 👍 | Riboflavin | |
| 0.029 | 👍 | Thiamin | |
| 0.008 | 👍 | Vitamin A, IU |