Bread, gluten free

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2600000 - Sugars, total
45600 - Water
36600 - Carbohydrate
34000 - Starch
5500 - Protein
3900 - Fiber, total dietary
3900 - Total lipid (fat)
2000 - ASH, TOTAL
1650 - Fatty acids, total monounsaturated
1270 👍 Fatty acids, total polyunsaturated
1200 👍 Lactose
888 🏆 - Energy
800 - Maltose
778 - Chloride (Cl)
526 - Sodium, Na
510 - Fatty acids, total saturated
350 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
300 👎 Glucose (dextrose)
300 - Sucrose
190 - Potassium, K
140 - Phosphorus, P
140 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
58 - Sulphur (S)
50 👎 Calcium, Ca
38.18 - Fatty acids, total trans
23 👎 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.48 👎 Vitamin E (alpha-tocopherol)
2.09 👎 Niacin
1 👎 Iron, Fe
0.8 - Tocopherol, gamma
0.53 👍 Zinc, Zn
0.36 👍 Pantothenic acid
0.356 👍 Thiamin
0.31 - Manganese, Mn
0.1253 - Iodine (I)
0.12 - Copper, Cu
0.1 👍 Riboflavin
0.08 - Pyridoxine (Vitamin B6
0.063 👍 Folic acid
0.025 - Molybdenum (Mo)
0.014 👍 Chromium (Cr)
0.0031 👎 Selenium, Se
0.0002 👎 Vitamin B-12

Sources, terms of use and Acknowledgements
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