Bread, gluten free

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
2600000		-	Sugars, total
45600		-	Water
36600		-	Carbohydrate
34000		-	Starch
5500		-	Protein
3900		-	Fiber, total dietary
3900		-	Total lipid (fat)
2000		-	ASH, TOTAL
1650		-	Fatty acids, total monounsaturated
1270		-	Fatty acids, total polyunsaturated
1200		-	Lactose
888	🏆	-	Energy
800		-	Maltose
778		-	Chloride (Cl)
526		-	Sodium, Na
510		-	Fatty acids, total saturated
350		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
300		-	Glucose (dextrose)
300		-	Sucrose
190		-	Potassium, K
140		-	Phosphorus, P
140		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
58		-	Sulphur (S)
50		-	Calcium, Ca
38.18		-	Fatty acids, total trans
23		-	Magnesium, Mg
20		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
20		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.48		-	Vitamin E (alpha-tocopherol)
2.09		-	Niacin
1		-	Iron, Fe
0.8		-	Tocopherol, gamma
0.53		-	Zinc, Zn
0.36		-	Pantothenic acid
0.356		-	Thiamin
0.31		-	Manganese, Mn
0.1253		-	Iodine (I)
0.12		-	Copper, Cu
0.1		-	Riboflavin
0.08		-	Pyridoxine (Vitamin B6
0.063		-	Folic acid
0.025		-	Molybdenum (Mo)
0.014		-	Chromium (Cr)
0.0031		-	Selenium, Se
0.0002		-	Vitamin B-12