Beans, cranberry (roman), mature seeds, cooked, boiled, without salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64650.00000000001 - Water
9340 - Protein
1090 - ASH, TOTAL
460 - Total lipid (fat)
387 - Potassium, K
135 - Phosphorus, P
50 👎 Calcium, Ca
50 👎 Magnesium, Mg
2.09 👎 Iron, Fe
1.14 👍 Zinc, Zn
1 - Sodium, Na
0.515 👎 Niacin
0.37 - Manganese, Mn
0.24 👍 Pantothenic acid
0.231 - Copper, Cu
0.21 👍 Thiamin
0.207 👍 Folic acid
0.081 👍 Vitamin B-6
0.069 👍 Riboflavin

Sources, terms of use and Acknowledgements
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