Yautia (tannier), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73060 | - | Water | |
| 1500 | - | Fiber, total dietary | |
| 1460 | - | Protein | |
| 1450 | - | ASH, TOTAL | |
| 598 | - | Potassium, K | |
| 400 | - | Total lipid (fat) | |
| 51 | - | Phosphorus, P | |
| 24 | 👎 | Magnesium, Mg | |
| 21 | - | Sodium, Na | |
| 9 | 👎 | Calcium, Ca | |
| 5.2 | 👎 | Vitamin C | |
| 0.98 | 👎 | Iron, Fe | |
| 0.667 | 👎 | Niacin | |
| 0.5 | 👍 | Zinc, Zn | |
| 0.257 | - | Copper, Cu | |
| 0.237 | 👍 | Vitamin B-6 | |
| 0.209 | 👍 | Pantothenic acid | |
| 0.186 | - | Manganese, Mn | |
| 0.097 | 👍 | Thiamin | |
| 0.04 | 👍 | Riboflavin | |
| 0.017 | 👍 | Folic acid | |
| 0.005 | - | Carotene, beta |