WORTHINGTON Chic-Ketts, frozen, unprepared
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59100 | - | Water | |
| 23600 | - | Protein | |
| 9700 | - | Total lipid (fat) | |
| 5700 | 👍 | Fatty acids, total polyunsaturated | |
| 5100 | - | Carbohydrate | |
| 2500 | - | ASH, TOTAL | |
| 2300 | - | Fatty acids, total monounsaturated | |
| 1500 | - | Fatty acids, total saturated | |
| 1200 | - | Fiber, total dietary | |
| 642 | - | Sodium, Na | |
| 152 | - | Potassium, K | |
| 130 | - | Fatty acids, total trans | |
| 115 | - | Phosphorus, P | |
| 100 | - | Sugars, total | |
| 39 | 👎 | Calcium, Ca | |
| 35.9 | 👎 | Niacin | |
| 12 | 👎 | Magnesium, Mg | |
| 3.2 | 👎 | Iron, Fe | |
| 1.72 | 👍 | Riboflavin | |
| 1.6 | 👍 | Zinc, Zn | |
| 0.9 | 👍 | Vitamin B-6 | |
| 0.57 | 👍 | Thiamin | |
| 0.007 | 👍 | Folic acid | |
| 0.0034 | 👎 | Vitamin B-12 |