Bacon bits, meatless

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
32000 - Protein
28600 - Carbohydrate
25900 - Total lipid (fat)
13548 - Fatty acids, total polyunsaturated
10200 🏆 - Fiber, total dietary
8000 - Water
6225 - Fatty acids, total monounsaturated
4054.9999999999995 - Fatty acids, total saturated
1770 - Sodium, Na
217 - Phosphorus, P
145 - Potassium, K
134.8 - Choline, total
101 - Calcium, Ca
95 - Magnesium, Mg
6.9 - Vitamin E (alpha-tocopherol)
1.9 - Vitamin C
1.87 - Zinc, Zn
1.6 - Niacin
0.72 - Iron, Fe
0.6 - Thiamin
0.539 - Copper, Cu
0.127 - Folic acid
0.08 - Vitamin B-6
0.07 - Riboflavin
0.0074 - Selenium, Se
0.0012 - Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.