Veal, sirloin, separable lean only, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
75940	-	Water
20200	-	Protein
2590	-	Total lipid (fat)
1090	-	ASH, TOTAL
740	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
440	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
348	-	Potassium, K
270	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
220	-	Phosphorus, P
190	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
80	-	Sodium, Na
80	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
79	-	Cholesterol
70	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
40	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
26	👎	Magnesium, Mg
11	👎	Calcium, Ca
10	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8.97	👎	Niacin
2.73	👍	Zinc, Zn
1.45	👍	Pantothenic acid
0.8	👎	Iron, Fe
0.52	👍	Vitamin B-6
0.31	👍	Riboflavin
0.116	-	Copper, Cu
0.08	👍	Thiamin
0.014	👍	Folic acid
0.00134	👎	Vitamin B-12